Yash Gupta

    Yash Gupta has worn glasses for many years. When they broke one ay and he was not able to wear thenm to school, he had a big problem.{#blank#}1{#/blank#}At the end of the day, he realized that he had learned nothing that day!

    Yash quickly got his glasses fixed, but his experience changed his life. He realized that there were probably many kids around the world that did not have proper glasses to help them learn in school.{#blank#}2{#/blank#}He found out that 13 million children around the world don't have proper glasses to help them see in class. Instead of just shaking his head at this problem, he decided to do something about it.{#blank#}3{#/blank#}Its goal is to help find glasses for other kids and teens that need them.

    He created Sight Learning in 2011 and since then he has changed the lives of thousands of young students around the world! The organization has tried to provide eyeglasses to students who need them but cannot afford them. It has collected and given away over $1,000,000 worth of eyeglasses.{#blank#}4{#/blank#}

    As Dr. Seuss, a famous writer, once said, “Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.”{#blank#}5{#/blank#}He has taken action to not only improve his own life, but those of others.

A. Yash is such a teenager.

B. So, he did some research.

C. Yash started a small organization, Sight Learning.

D. Here is an easy way to help Yash and Sight Learning.

E. He could not see much of what was going on in his classroom.

F. He learned that not having glasses can cause a 20% loss in learning!

G. This has helped over 20,000 young people in 5 countries to see better!

How to help children improve the ability to study

    Children often have trouble studying because they haven't developed good study habits. Teaching your child study skills early will give those skills to become habits.{#blank#}1{#/blank#}.

    Create a Positive Learning Space. To increase concentration, set up a workspace for your child.{#blank#}2{#/blank#}.  His or her desk should have as few distractions as possible and be well equipped with school supplies, like pencils, erasers, rulers, calculators, loose leaf paper and even a computer if your child is at a grade level where a computer is helpful or necessary. The environment should also be cheery and fun so that he or she has a good mental association with it.

Maintain a Reliable Schedule. Make sure your child studies at the same time every evening. This habit keeps children from wasting time ,and helps them focus. {#blank#}3{#/blank#}. Most children have trouble focusing for more than an hour. Encourage your child to take a brief break can help him or concentrate more deeply when it's time to do so.

    {#blank#}4{#/blank#}.Encourage your child to turn off his or her cell phone, video games and computer unless the computer is needed for the task at hand. These devices often distract children and can lead to wasting time. You should also be reasonably quiet and calm while your child is studying. Avoid noisy activities like talking loudly on the phone, vacuuming or watching television while your child is studying.

    Give Positive Reinforcement(强化).Positive reinforcement is not simply a matter of rewarding good study habits or high test scores, but also of acknowledging a child's progress no matter how small. {#blank#}5{#/blank#}.It will help to improve his or her study skills in effective ways.

A. Studies show kids and teens are more willing to study when praised.

B. A loving, caring and optimistic reaction will often be just the thing that your child needs.

C. The following tips can help your child study better.

D. Keep your child away from electronic devices.

E. If possible, only use the space to complete homework.

F. Avoid Distractions.

G. Also, let your child take a brief break every hour or so.

    We all know that a hot, milky drink and a warm bath are supposed to relax you before bed, but many of us still can't slip into sleep. Here are some tips to help you go to sleep.

    Breathe in through your left nostril(鼻孔)

    {#blank#}1{#/blank#} Sleep specialist Peter Smith says, “Lie on your left side, resting a finger on your right nostril to close it. Start slow, deep breathing in the left nostril.” Peter, author of Sleep Better With Natural Therapies, says this technique is particularly good when overhearting is preventing sleep.

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    Relaxing all your muscles can prepare your body for sleep. Anxiety expert Charles Linden says: “Lying on your back, take a deep, slow breath in through your nose and, the same time, squeeze your toes tightly as if you are trying to curl them under your foot, then loosen them slowly. Breathe again, contract your leg muscles, then your thigh, belly, chest, arms, and so on until you hat all the way up your body{#blank#}3{#/blank#}

    Try to stay awake

Challenge yourself to stay awake— your mind will fight against it! “It's called the sleep paradox(悖论).” Says psychotherapist Julie Hirst. She explains: “Keep your eyes wide open, repeat to yourself 'I will not sleep'{#blank#}4{#/blank#}but instead view this as an instruction to sleep and eye muscles tire quickly as sleep turns up.”

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    Use at least three senses imagining yourself in a situation where you feel content—a paradise(乐园), sailing on calm waters, walking in flower fields.

A. Just imagine.

B. Enjoy a paradise.

C. Squeeze and relax

D The brain doesn't process negatives well

E. You must repeat what you have done

F. This yoga method is thought to reduce blood pressure and calm you

G. When you have gone from head to toe, you should feel ready for sleep

    Color is fundamental in home design-something you'll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you'll love to live in. Do you want a room that's full of life? Or are you just looking for a place to relax after a long day?{#blank#}1{#/blank#}, color is the key to making a room feel the way you want it to feel.

    Over the years, there have been a number of different techniques to help designers approach this important point.{#blank#}2{#/blank#}, they can get a little complex. But good news is that there're really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.

    {#blank#}3{#/blank#}.They're the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.

    Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves.{#blank#}4{#/blank#}.They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.

    The large color decision in your rooms concern the walls, ceilings, and floors. Whether you're looking at wallpaper or paint, the time, effort and relative expense put into it are significant.{#blank#}5{#/blank#}.

A. While all of them are useful

B. Whatever you're looking for

C. If you're experimenting with a color

D. Small color choices are the ones we're most familiar with

E. It's not really a good idea to use too many small color pieces

F. So it pays to be sure, because you want to get it right the first time

G. Color choices in this range are a step up from the small ones in two major ways

    The effect of bullying(欺凌) can be serious and even lead to tragedy. Unfortunately, it is still a mostly researched area.

    {#blank#}1{#/blank#}That year, two students with shotguns, both of whom had been considered gifted and who had been bullied for years, killed 13 people, wounded 24 and then committed suicide. A year later, an analysis by the US government found that bullying played a major role in more than two-thirds of the campus violence.

    {#blank#}2{#/blank#}Numerous invaders throughout history have tried to defend their bullying behavior by claiming that they themselves were bullied. {#blank#}3{#/blank#} Although there is no justification for bullying, many of the worst humans in history have indeed bullies and victims of bullying.

    Since bullying is often ignored, it may provide an important clue in crowd behavior and passer-by behavior. {#blank#}4{#/blank#}Many of them have suggested bullying as one of the reasons of this becoming less sensitive to violence. {#blank#}5{#/blank#}in this sense, bullying affects not only the bullied but his friends and classmates and the whole society.

A. Research indicates that the victim often becomes the bully.

B. Psychologists have been puzzled by the inactivity of crowds and bystanders when crimes occur in crowded places.

C. More attention should be paid to people's reaction to bullying when it happens.

D. Hitler, for example, is claimed to have been a victim of bullying in his childhood.

E. Campus bullying is becoming a serious problem in some high schools in big cities.

F. The friends and classmates of the bully and the victim also accept the violence as normal.

G. The link between bullying and school violence has attracted increasing attention since 1999.

    Earthquakes are among the most destructive (破坏性的)natural disasters. It can strike without warning. The earthquake safety tips below will increase your chances of surviving an earthquake.

    If you are indoors, stay there. Quickly move to a safe location in the room such as under a strong desk or a strong table. {#blank#}1{#/blank#}You can also get to a corner formed by two walls with your arms over your head. Avoid taking cover near windows, large mirrors, or hanging objects.

    {#blank#}2{#/blank#} Don't take shelter under a tree, street lights, electric poles or tall buildings. Run to open spaces and move away from the nearby buildings to avoid anything falling on you. Remember that most of the people who die in earthquakes are killed by falling buildings, broken glass and flying objects.

    If you are driving, slow down smoothly and stop on the side of the road. {#blank#}3{#/blank#}You should also avoid stopping on or under bridges. Stay in your car.

    If you are in the event of getting trapped in ruins during an earthquake, don't panic. Instead, cover your mouth with a piece of clothing. Use your cellphone to call for help if possible. Don't shout. Shouting can cause you to breathe in dust. {#blank#}4{#/blank#}

    Be prepared for aftershocks. They can happen in the first hours after the earthquake. {#blank#}5{#/blank#}Therefore, if you are not in a safe place after the first shock, you should move quickly but carefully to a safer place.

A. Try to move about or kick up dust.

B. This can protect you from falling objects.

C. If you are outdoors, move to the nearby buildings.

D. However, sometimes they even happen months later.

E. Avoid stopping under power lines, trees and large signs.

F. If you happen to be outside during an earthquake, move to an open area.

G. Try to gain the attention of the rescuers by tapping on a nearby wall or pipe.