题型:任务型阅读 题类:常考题 难易度:普通
山西省榆社中学2017-2018学年高二下学期英语期中考试试卷
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit一and that can be a very annoying thing.Read on for some techniques worth trying.
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People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症),according to a recent study.Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
⒉Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.
⒊Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.Or go dancing with your friends.
A. Focus on the future.
B. This can be especially harmful to the aged.
C. It should be something like learning gardening.
D. So take a few minutes each day to do some reading.
E. But don't worry if your schedule isn't filled with life changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments
G. In other words, when you take care of your body, you take care of your brain.
A. Show them your personality. B. Be an honest person with them. C. Make sure you are reliable to your partner. D. Laughter keeps the relationship strong and lasting. E. Don't start to neglect them and make them feel unwanted. F. Basically, learn to study your partners' moods, wants and needs. G. If they did something that made you unhappy, tell them about it in a respectful manner. |
How to Keep a Healthy and Strong Relationship
Are you new to experiencing relationships? Well, let me give you advice on having a healthy and possibly long-term relationship.
{#blank#}1{#/blank#} Do not hide things from them and do not lie. Don't be afraid to say things that aren't very flattering about yourself. Getting them to trust you is the most important element in any relationship. If there's no trust, there's nothing there. So please be honest and they'll learn to open up to you.
Make sure you give them respect. Now respect isn't just simply treating her or him nicely. There's a lot more about it. You have to learn to adjust to their liking. {#blank#}2{#/blank#} Don't just think about yourself; think about what your partner needs as well.
{#blank#}3{#/blank#} Always be willing to help them and give them honesty and positivity at the same time. Make them feel you are someone they can really count on and build a future with. This is an important step in a relationship. Your partner has to be able to count on you when needed.
Make sure you have a good sense of humor with them. Laughter is the key to happiness. Laugh a lot with them and joke with them. Laughter may seem silly, but it's the secret to a lot in life. It will keep the sparks alive. {#blank#}4{#/blank#}
Make sure the communication is good. This goes along with trust, but always communicate how you feel, even if it's something that upsets you. Instead of screaming, talk to them. {#blank#}5{#/blank#} It's important to communicate with them. Don't keep it bottled up.
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