题型:任务型阅读 题类:常考题 难易度:困难
2016-2017学年内蒙古杭锦后旗奋斗中学高二上期中英语卷
It can be challenging to find time to work out(锻炼)when your schedule is full, but unless you want to deal with a waistline(腰围) that keeps increasing in size, staying active is important.
Workday
You might not have time to escape the office and visit the gym during your lunch break, but that doesn't mean you can't burn calories throughout your workday. Instead of driving to work or riding the bus, walk or cycle, depending on how far you live from the office. A 30-minute bike ride at just 12 to 13.9 mph will help a 155-pound person burn 298 calories. Instead of phoning a colleague across the office, walk over to speak in person.
At home
You probably want to sit or sleep on the couch, but by keeping active around the house, you can burn a significant number of calories throughout the day. Playing with your kids for 30 minutes will help you burn 186 calories if you weigh 155 pounds, while you'll burn 167 calories in a half-hour house-cleaning session.
Outdoors
If you weigh 155 pounds, expect to burn 172 calories for every half hour you spend weeding the garden. You'll burn 205 calories in 30 minutes of pushing your lawnmower(割草机) around the yard. When winter arrives, cleaning snow is worth 223 calories per 30 minutes.
Other
Everyday errands(差事) can help you burn extra calories when you can't find time to work out. Washing your car by hand will burn 167 calories in 30 minutes. By parking your car at the far end of the parking lot, you'll burn more calories getting to and from your vehicle.
A. You can make adjustments to your lifestyle to include a variety of calorie-burning activities into everyday life.
B. Pushing a shopping cart around the supermarket causes 130 calories burned in a
half hour.
C. Instead of paying to clean up the yard, do it yourself.
D. At work, take the stairs instead of the lift.
E. Don't visit a car wash to shine up your ride.
F. If you have a family, play with your kids.
G. You have to find the time to work out.
Both men and women are living longer these days in industrialized countries. {#blank#}1{#/blank#} In general, they can expect to live six or seven years more than men. One reason for this is biological.
One important biological factor that helps women live longer is the difference in hormones between men and women.{#blank#}2{#/blank#} Between the ages of about 12 and 50, women produce hormones that are involved in fertility(生育能力). These hormones also have a positive effect on the heart and blood flow. In fact, women are less likely to have high blood pressure or to die from heart attacks.
{#blank#}3{#/blank#} They help the body defend itself against some kinds of infections. This means that women generally ger sick less often and less seriously than men. The common cold is a good example: women, on average, get fewer colds than men.
{#blank#}4{#/blank#} Scientists are still not exactly sure how influence aging, but they believe that they do. Some think that a woman's body cells have a tendency(向) to age more slowly than a man's. Others think that a man's body cells have a tendency to age more quickly.{#blank#}5{#/blank#}
A. However, women, on average, live longer B .The biological factor plays an important part C. Women are also helped by their female genes D. The female hormones also protect the body in another way E. Recent research seems to support both of these possibilities F. Therefore, women are more healthy than men and can live a better life G. Hormones are chemicals which are produced by the body to control carious body functions |
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