While there are many fascinating countries in the world to visit, I think there is something more adventurous, exotic (异国风情的) and romantic about visiting an island country. Take a look at some breathtakingly beautiful island countries in the world, which everyone should certainly visit at least once in his lifetime.

    Malta

    Malta is a beautiful southern European country in the Mediterranean Sea, which has a rich history and culture. There are amazing sky-high cliffs to climb, splendid temples to explore and lots of wonderful places to go scuba-diving. In fact, there are plenty of interesting things to see and to do in Malta and this island country has something for everyone. The historic part of Malta is shown in its incredible architecture, great walled cities, and many underground tunnels.

    Fiji

    Fiji is a fabulous island that has plenty of surprises for any adventurous travelers. It is famous for the world's best surf scenes, and many surfing enthusiasts travel to Fiji yearly to ride the great wives. Well, if surfing is not for you and you love sitting on the beach and relaxing, hiking or seeing breathtaking waterfalls, Fiji is certainly the best island country to visit.

    Maldives

    Not only is Maldives one of the most beautiful island countries, but it is one of the most popular honeymoon destinations. Situated in the middle of the Indian Ocean, Maldives is made up of a series of ancient coral reefs that grow up along the sides of ancient volcanoes, with fascinating beaches and luxurious resorts.

    It's never easy to explain exactly when a specific language began, and in the case of English we can hardly regard it as a separate language before the Anglo-Saxons came to Britain. Germanic invaders (入侵者) came and settled in Britain from the north-western coastline of continental Europe in the fifth centuries. The invaders all spoke a language that was Germanic (related to Dutch, Frisian, German and the Scandinavian languages), but we'll probably never know how different their speech was from that of their continental neighbors.

    The reason that we know so little about the language in this period is because we do not have much in the way of written records from any of the Germanic languages until several centuries later. When Old English writings began to appear in the seventh and eighth centuries there was a good deal of regional variation (变化), but not more than that found in later periods.

    The Celts already lived in Britain when the Anglo-Saxons arrived, but there are few obvious signs of their language in English today. Some scholars have suggested that the Celtic tongue might have had some influence on the grammatical development of English, particularly in some parts of the country, but this is highly speculative (猜测). The number of borrowed words that have entered Old English from this language is very small. Those that survive in modern English include “comb” (a type of valley), alongside some place names.

    Breakfast is not only the most important meal of the day, but also the most neglected. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting.

    Breakfast simply means "break the fast". Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day's work ahead.

    A good breakfast should provide up to 1/3 of your total calories needs for the day. On average(平均)we eat 400 less calories for breakfast than for dinner. If breakfast doesn't attract you in the morning, try eating a lighter for the breakfast in the morning.

    If you aren't hungry in the morning, start with something small like juice or toast or have a nutritious mid-morning snack alter when you are hungry.

    So, you say you're on a diet. Some people fear eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you eat more. That's because your body is working all day long, in fact, you are probably not.

    Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very quickly. If you feed your body healthy snacks and meals through the day, you are less likely to become hungry and fill yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles and cereals(谷物).

    Reading is the ability to process text, understand its meaning and to integrate it with what the reader already knows. Of all the reading skills speed-reading is a necessary skill in the Internet age. We skim over articles, e-mails and WeChat to try to grasp key words and the essential meaning of a certain text. Surrounded with information from our electronic devices, it would be impossible to cope if we read word by word, line by line. But a new trend calls on people to unplug and enjoy reading slowly, listing benefits beyond the intelligent stimulation.

    A recent story from The Wall Street Journal reported on a book club in Wellington, New Zealand, where members meet in a cafe and turn off their smartphones. They sink into cozy chairs and read in silence for an hour. Unlike tradition book club, the point of the slow reading club isn't exchanging ideas about a certain book, but to get away from electronic devices and read in a quiet, relaxed environment. According to The Wall Street Journal, the Wellington book club is just one example of a movement started by book lovers who miss the old-fashioned way of reading before the Internet and smartphones.

    Slow readers, such as The Atlantic's Maura Kelly, say a regular reading habit sharpens the mind, improves concentration, reduces stress levels and deepens the ability to sympathize. Another study published last year in Science showed that reading novels helps people understand others' mental states and beliefs, a fundamental skill in building relationships.

    Yet technology has made us less attentive readers. Screens have changed our reading patterns from the top-to-right, left-to-right sequence to a wild skimming and skipping pattern as we hunt for important words and information. Reading text punctuated with links leads to weaker comprehension than reading plain text. The Internet may have made us stupider, says Patrick Kingsley from The Guardian. Because of the Internet, he says, we have become very good at collecting a wide range of interesting news, but we are also gradually forgetting how to sit back, reflect, and relate all these facts to each other.

    Slow reading means a return to an uninterrupted, straight pattern, in a quiet environment free of distractions. "Aim for 30 minutes a day," advises Kelly from The Atlantic. "You can squeeze in that half hour pretty easily if only during your free moments, you pick up a meaningful work of literature," Kelly said. "Reach for your e-reader, if you like. Kindles make books like War and Peace less heavy, not less substantive, and also ensure you'll never lose your place."

    Tim Berners-Lee is not the most famous inventor in the world. However, his invention has changed our lives.

    He was born in London, England in 1955.When he was a small boy, Tim was interested in playing with electrical things. He studied science at Oxford University. He made his first computer from an old television at the age of 21.

    Tim started working on early computers. At that time, they were much bigger than now. He worked in England then Switzerland. Tim was really interested in two things, computers and how the brain works. How could the brain connect so many facts so quickly? He had to work with people all over the world. They shared information about computers. It was hard to manage all the information. He answered the same questions again and again. It took a lot of time. It was even difficult for computers in the same office in Switzerland to share information. Tim also forgot things easily. Could a computer work like a brain? Could it "talk" to other computers?

    There was an Internet already but it was difficult to use. In 1989, Tim Berners-Lee invented the World Wide Web (WWW) all by himself. This had a special language that helped computers talk to each other on the Internet. When people wanted to share information with others, they used the World Wide Web. The Internet grew quickly after that.

    Tim Berners-Lee doesn't think he did anything special. He says that all of the ideas about the Internet were already there. All he did was to put them together. He says that many other people worked together to make the Internet what it is today.

    Most inventors want to become rich. But Tim gave away the World Wide Web for nothing. He now works in America. He helps people share technology and wants the Internet to be free for everyone to use. Maybe he is the most important but least famous inventor in the world today!

    How was your day today? If it was just sort of OK, with nothing much happening, then Scott Shaffer wants to hear from you. Mr Shaffer is the editor of the Journal of Mundane Behaviour. "We can learn a lot about the way that society works by examining normal patterns of behavior," he says. "All the ordinary decisions we make and ordinary things we do are society in action."

    The idea that social scientists should "study the unmarked", in Mr Shaffer's words, has also spread to historians. Traditionally, most history has been written as the story of greatness. It is all about great ideas, great people and great economic and social forces changing the way that millions of people live for ever. Albert Einstein's theory of relativity changed the way that we look at the universe. But has he been of more benefit to humanity than the unknown person who invented the first really comfortable shoe? Try thinking great thoughts when your feet hurt.

    In recent years, books of micro-history have been a great success with the public. Most micro historians like to relate their subject to wider developments in society. According to historian Catherine Gallagher, the potato was once a matter of great argument. Supporters pointed out that it could grow cheaply and easily and help feed the poor. Opponents said that this would lead to the poor becoming more powerful, since they did not have to spend every hour working to feed themselves. It seems that European socialism started with an argument about vegetables. British historian Colin Jones wants us to look at pictures painted hundreds of years ago. He wants us to notice the fact that nobody smiles in these pictures. Compare that with today, when everyone smiles for the camera and refusing to smile is seen as an unfriendly act. It is all because of dentistry, he says. Once people were able to look after their teeth, they began to smile and the world became a happier place.

    Whether stories like this are true or not, they put ordinary people at the center of history. Most of us are not going to change the world in a big way. But we might be able to do something that makes life a bit easier for other people. And maybe one day a historian will come along and write the story. It is something to get excited about, though perhaps not very excited.