{#blank#}1{#/blank#}. You don't show your secret personality when you are awake because you can control your behavior, but when you are asleep, your sleeping position shows the real you. {#blank#}2{#/blank#}. The important position is the one that you go to sleep in.

    If you go to sleep on your back, you're a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don't like to displease people. So you never express your real feelings. {#blank#}3{#/blank#}.

    If you sleep on your stomach, you are a rather secretive person. You worry a lot and you're always easily upset. You always stick to your own opinions or judgment, but you aren't very ambitious. {#blank#}4{#/blank#}. This means that you enjoy having a good time.

    If you sleep curled up, you are probably a very nervous person. You have a low opinion of yourself and so you're often delusive(不真实的，虚假的 ).You're shy and you don't normally like meeting people. You prefer to on your own, You're easily hurt.

    If you sleep on your side, you have usually got a well-balanced personality. {#blank#}5{#/blank#}.You're usually careful. You believe in yourself. You sometimes feel anxious, but you don't often get sad. You always say what you think even if it makes people rather angry.

Four benefits of writing by hand

    Today is National Handwriting Day! Although we don't write like we used to, here are four ways handwriting is still helpful.

    It's better for learning.

    {#blank#}1{#/blank#} That's because putting ink to paper stimulates (刺激) the brain. One study from 2010 found that the brain areas related to learning “lit up” much more when kids were asked to write words like “spaceship” by hand versus just studying the word closely.

    {#blank#}2{#/blank#}

    Many famous authors prefer writing by hand to the use of a typewriter or computer. Writer Susan Sontag once said that she penned her first drafts (草稿) before typing them up for editing later. She said, “{#blank#}3{#/blank#}” A 2009 study seems to support Sontag's preference for writing by hand: Elementary school students who wrote essays with a pen not only wrote more than their keyboard-tapping friends, but they also wrote faster and in more complete sentences.

    It will prevent you from being distracted (分心).

    The computer in front of you is really a distraction. {#blank#}4{#/blank#} In 2012, scientists even suggested that taking five-minute breaks to browse Tumblr or BuzzFeed could make you a more productive worker. However, when it's time to work on that essay, have only a pen and paper in front of you.

    It keeps your brain sharp as you get older.

    {#blank#}5{#/blank#} According to The Wall Street Journal, some physicians say that the act of writing is good exercise for those who want to keep their minds sharp as they age.

A. It makes you a better writer.

B. Writing is good for your brain.

C. Of course, the Internet isn't all bad.

D. I like the slowness of writing by hand.

E. Try writing by hand at least 20 minutes each day.

F. Many writers have a preference for writing by hand.

G. One of the most effective ways to study is to rewrite your notes by hand.

    Food safety is a problem in all places around the world and people in different areas of the world prepare foods in different ways. The WHO released (发布) five simple rules for preparing food in a safe way. They call these rules the “Five Keys to Safer Food”.

Key 1: Keep clean

    {#blank#}1{#/blank#} People should wash their hands often — before touching food and while they are preparing food. People should wash all surfaces and equipment used for preparing food.

Key 2: Separate raw (生的) and cooked

    Raw foods should not touch prepared foods.{#blank#}2{#/blank#}

Key 3:{#blank#}3{#/blank#}

    People should cook eggs and meat especially carefully. These foods may carry more micro-organisms (微生物) than other foods. Food like soup must be boiled for at least a minute to make it be cooked completely. It is also important that people re-heat cooked food completely.

Key 4: Keep food at safe temperatures

    When people are finished with eating, they should keep the left food in a refrigerator below 5℃ and shouldn't store it for too long. At room temperature, about 20℃, the amount of micro-organisms can increase very quickly. But temperatures above 60℃ or below 5℃ control the growth of micro-organisms.{#blank#}4{#/blank#}

Key 5: Use safe water and raw materials

    {#blank#}5{#/blank#}. Damaged or old food may develop harmful chemicals as it gets older.

A. Eat healthily

B. Cook completely

C. They can live where we make food

D. This key tells about the importance of washing

E. People should use safe water and choose fresh foods

F. They cannot grow as quickly in a very hot or very cold environment

G. People should use separate equipment and tools for touching and preparing raw foods

    After Steve Jobs died, his friend Larry Ellison said something like this. “There will never be another Steve Jobs.” {#blank#}1{#/blank#} Larry wrote this list of Steve's life lessons to remind us all.

    ⒈Love what you do.

Sure Steve became a billionaire when he brought Apple back. Apple was his calling — even after he got fired from the company. We all have bad jobs at one point in our lives. But the question is: am I in the right job? Have I found the right company? Life doesn't go on forever. {#blank#}2{#/blank#}

    ⒉Don't do it all by yourself.

    Steve learned a great leader can't do it all by himself. He needs people. They must be talented. {#blank#}3{#/blank#}They must be given the opportunity to succeed and fail. In short, we have to learn to be a great leader if we want to see our great ideas and hard work truly have an influence on the world.

    ⒊{#blank#}4{#/blank#}

    Apple was always the best at creating a new product that meets the exact needs of users. It's empathy (同理心) that helps Apple achieve this. Whenever the user has the first touch with a new Apple product, he says “Wow, it's just what I need.” Remember: you're King in the business world if you know exactly what consumers (消费者) desire.

    ⒋Don't mess around with your health.

    {#blank#}5{#/blank#}That's the most important lesson from Steve's life. It's great to learn from him but, the fact is that he should still be here if he had treated his cancer properly. Instead, Steve chose a naturopathic (自然疗法) solution that wasn't effective. When he finally decided to take his doctor's original advice, it was too late.

A. They must be inspired.

B. Be the best in your field.

C. Take your health seriously.

D. Get on our right path now.

E. Will this lead to a successful career?

F. Put yourself in the other person's shoes.

G. What are the key things that we could learn from him?

    Homesickness is a feeling that we all have probably experienced at one time or another.{#blank#}1{#/blank#} Remember the following strategies before you get ready to leave.

     {#blank#}2{#/blank#} Knowing more about homesickness will provide insights into how common it is for people to have feelings of missing home. This will surely help make you feel less stressed or embarrassed about missing home.

    {#blank#}3{#/blank#} You can ask someone who is knowledgeable about where you'll go to describe the daily routines or activities you should expect. If it's practical, you could plan a preliminary(初步的)visit with family or friends to the place you'll go to.

    Make plans for when you arrive at your new location. When you know what some of your routines and activities will be when you get to the new place, you'll feel more comfortable.{#blank#}4{#/blank#} One study found that vigorous exercise and purposeful social interaction while away helped to avoid feelings of homesickness.

    Bring something from home. Sometimes homesickness can be difficult because you never know when it might hit you. Bring along a favorite book, a pair of slippers, or a picture.{#blank#}5{#/blank#} They can be helpful to comfort you when you're homesick.

A. Adopt your previous habits and routines.

B. Explore your new location.

C. Become familiar with the place you will go to.

D. The experience will seem a little more familiar, making homesickness less likely.

E. Preparing to move away from home helps prevent homesickness.

F. Know that homesickness is totally normal.

G. These items might help make home feel a bit closer.

Important Self-Care Tips

Nowadays life is so busy that you often don't have a free minute to relax with a cup of tea but such pace of life is extremely dangerous to your mental and physical well-being. If you don't take time off, you may feel extremely tired.{#blank#}1{#/blank#}. Here are some important tips to follow.

Listen to your body

Your body always gives you signals to meet its needs.{#blank#}2{#/blank#}. If you feel that your body needs some kinds of foods, you should try to eat them with enjoyment.

Take vitamins daily

Today it's hard to be sure that you get all the nutrients (养分) and vitamins that your body needs.{#blank#}3{#/blank#}. If you want to take a certain group of vitamins, then consult your doctor.

Don't forget to sleep

Sleep is going to be the best way of your body recovery.{#blank#}4{#/blank#}. It can benefit your mind, weight and improve your well-being. If you aren't sleeping enough, you should be ready to face many other problems.

{#blank#}5{#/blank#}

Office isn't the best place for your body and mind. Try to find time to breathe fresh air in and enjoy the sun. Long outside walks will make you happier. Moreover, you'll have a chance to replace time in front of television or computer.

A. Take exercise every day

B. Spend time in the open air

C. When we are busy, we focus on immediate activities

D. Enough sleep is a necessary part of a healthy lifestyle

E. It's better to take vitamins daily than to spend money treating diseases

F. If you prefer to work too much, you should find time to look after yourself

G. It examines the information about the work of different systems and sends a message to your brain