Does Fame Drive You Crazy?

    Although being famous might sound like a dream come true, today's star, feeling like zoo animals, face pressures that few of us can imagine. They are at the center of much of the world's attention. Paparazzi (狗仔队) camp outside their homes, cameras ready. Tabloids (小报) publish thrilling stories about their personal lives. Just imagine not being able to do anything without being photographed or interrupted for a signature!

    According to psychologist Christina Villareal, celebrities — famous people — worry constantly about their public appearance. Eventually, they start to lose track of who they really are, seeing themselves the way their fans imagine them, not as the people they were before everyone knew their names. “Over time,” Villareal says, “they feel separated and alone.”

    The phenomenon of tracking celebrities has been around for ages. In the 4th century B.C., painters followed Alexander the Great into battle, hoping to picture his victories for his admirers. When Charles Dickens visited America in the 19th century, his sold-out readings attracted thousands of fans, leading him to complain (抱怨) about his lack of privacy. Tabloids of the 1920s and 1930s ran articles about film-stars in much the same way that modern tabloids and websites do.

    Being a public figure today, however, is a lot more difficult than it used to be. Superstars cannot move about without worrying about photographers with modern cameras. When they say something silly or do something ridiculous, there is always the Internet to spread the news in minutes and keep their “story” alive forever.

    If fame is so troublesome, why aren't all celebrities running away from it? The answer is there are still ways to deal with it. Some stars stay calm by surrounding themselves with trusted friends and family or by escaping to remote places away from big cities. They focus not on how famous they are but on what they love to do or whatever made them famous in the first place.

    Sometimes a few celebrities can get a little justice. Still, even stars who enjoy full justice often complain about how hard their lives are. They are tired of being famous already.

    Winter is a very special time in Northern Norway. Winter also means skiing, and Narvik can offer some of the best skiing in Norway. The view and light change frequently and no two days are the same. For many people, the northern lights are an unforgettable sight, and in Narvik the sky is especially clear and great for watching at night.

    The tourist season lasts from February to April, although May can be fascinating too, often with fantastic dry snow and an unbelievable light lasting well into the evening.

    Ski hire

    It is possible for adults and children to hire skiing equipment such as snowboards. All equipment is prepared for use. If you would like to book your equipment, please go to www.narvikfjellet.com.

    Cross­country skiing

    There are 12 kilometres of cross­country ski run in Narvik. You need to bring your own skis as there is no cross­country hire. However, equipment can be bought at local sports shops in and around Narvik.

    Off­piste skiing（非滑雪场地滑雪）

    In order to explore Narvik's off­piste opportunities, you need to know the dangers when choosing routes. It is suggested that you bring necessary equipment such as a shovel and a GPS locator. Ask www.narvikfjellet.com for an experienced guide. With a guide you can explore Narvik's special off­piste areas in a safe manner.

    Sometimes it is nice to do something different and not everybody enjoys skiing. Then you can go horse­riding, or visit the local museums.

    Price examples for the 2018/2019 season

    In one of the old buildings near our school, one could see an old man sitting by a large window on the first floor. His name was James. During the three years at school, I had hardly ever found him missing from his usual position.

    He was a high-ranking government official and lived happily with his wife. Once there was a bus accident, in which a number of passengers were seriously injured and were taken to the hospital for treatment. James was responsible for the rescue operation. It was a big hospital, but James was shocked to notice how ill-equipped it was. There were no enough life-saving drugs and life—supporting equipment.  The injured and their companions had to struggle there. James attempted to help. However, though he emptied his pockets, many of them died that day.

    That was a turning point in his life. He made a decision to devote his life to helping others, particularly the poor and needy patients and their companions. He began spending much of his income on these people. Since this required a lot of time and energy, he found it difficult to fulfill(履行) his official duties and therefore chose to retire, which, in turn, reduced his income considerably.

    His wife was deeply worried. Most of the time, James was out and paid least attention to home affairs. Meanwhile, as he was spending a lot helping others, she had to struggle even to meet the household expenses. Though she was not opposed to his helping the poor, she urged him not to overlook his own life and home, but it had no effect on him. One day they had a heated argument and in the end she left him, never to return. Though he continued with his work, this was a great blow and did serious harm to his health and enthusiasm and was soon forced to stay indoors. That was when he took his position by the window, spending his time looking outside.

    A few weeks after my graduation, I returned to school, only to find the buildings gone. I heard that they were torn down. All the people left except James. He refused to go and the next morning, he was found at his usual place by the window, dead.

    Some people think that success is only for those with talent or those who grow up in the right family, and others believe that success mostly comes down to luck. I'm not going to say luck, talent, and circumstances don't come into play because they do. Some people are born into the right family while others are born with great intelligence, and that's just the reality of how life is.

    However, to succeed in life, one first needs to set a goal and then gradually make it more practical. And, in addition to that, in order to get really good at something, one needs to spend at least 10,000 hours studying and practising. To become great at certain things, it'll require even more time, time that most people won't put in.

    This is a big reason why many successful people advise you to do something you love. If you don't enjoy what you do, it is going to feel like unbearable pain and will likely make you quit well before you ever become good at it.

    When you see people exhibiting some great skills or having achieved great success, you know that they have put in a huge part of their life to get there at a huge cost. It's sometimes easy to think they got lucky or they were born with some rare talent, but thinking that way does you no good, and there's a huge chance that you're wrong anyway.

    Whatever you do, if you want to become great at it, you need to work day in and day out, almost to the point of addiction, and over a long period of time. If you're not willing to put in the time and work, don't expect to receive any rewards. Consistent, hard work won't guarantee you the level of success you may want, but it will guarantee that you will become really good at whatever it is you put all that work into.

    There are campus museums all over China that offer various collections and make for eye-opening visits.

    Beijing Air and Space Museum at Beihang University

    Admission: free

    Opening hours: Tuesday and Saturday, 9:00 am -12:00 pm

    Highlights: Included among the more than 300 historic aircraft and space artifacts are one of the two Northrop P - 61 Black Widows in the world and China's first light airliner, Beijing 1.

    Fudan University Museum

    Admission: free

    Opening hours: Tuesday to Friday, 9:00 am - 11:30 am and 1:30 pm - 4:30 pm

Highlights: A unique collection of native artifacts from the Gaoshan aborigines in Taiwan. Some of them, such as pearl vests, are rarely seen even in Taiwan.

    China Ichthyic Culture Museum at Shanghai Ocean University

    Admission: 10 yuan

    Opening hours: Monday to Friday, 9:00 am - 11:30 am and 1:30 pm - 4:00 pm

    Highlights: In this collection of more than 40,000 specimens of about 3,000 ocean-dwelling species, the most eye-catching one is an 18. 4-meter-long sperm whale skeleton.

    Yifu Museum of China University of Geosciences

    Admission: 40 yuan; half price for students

    Opening hours: Monday to Friday, 8:30 am - 12:00 pm and 2:30 pm - 5:00 pm; weekends and holidays, 9:00 am - 4:30 pm

    Highlights: It houses a collection of more than 30,000 mineral and rock specimens, more than 2,000 of which are rare ones like the museum's well-known dinosaur fossils.

    China Academy Museum at Hunan University

    Admission: 50 yuan

    Opening hours: Monday to Sunday, 8: 00 am - 6: 30 pm in summer and 8: 30 am - 6:00 pm in winter

    Highlights: China's only museum to feature the history of academies and cultural education in the country.

A Lesson Plan from Life Planning Education: A Youth Development Program

    Purpose: To learn about body language and how to use body language.

    Materials (材料): Cards; container

    Time: 25-35 minutes

    Planning Notes:

    ·Write the words below on cards:

    angry disappointed shy afraid sad happy nervous excited bored

    ·Place the cards in the container so volunteers can draw them out one at a time.

    Steps:

    First make sure that all volunteers know what body language means (expressing feelings through body movement and facial expressions). Go over the following instructions:

    ·I'll need at least 9 volunteers to play a game similar to charades (猜词游戏).

    ·The first volunteer will draw a card with a feeling written on it and act out the feeling without using words.

    ·The rest of the group will guess what feeling is being communicated. Once someone correctly guesses the feeling, the next person in line will draw a card and act out what is written on it, again without words.

    ·The game will continue until there are no more cards or until time is up.

    At last, end the activity using the discussion points below:

    ·Can you give examples of when someone's body language communicated a different message from what he/she actually skid?

    ·Sometimes one person is offended (冒犯) by another's body language. How can you work to keep that from happening? Answers may include: be honest and direct; match your nonverbal messages to your verbal ones; be aware of (清楚) cultural attitudes toward different kinds of body language.