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题型:阅读理解 题类:常考题 难易度:普通

阅读理解

                                                                                                  Sleep Struggle

     One in every five young people has a sleep problem, so you're not alone. Getting enough sleep has become as important as eating vegetables and exercising regularly. It's very important for your body.

     Most young people only get seven hours of sleep each night, when they actually need nine hours. And making up for lost sleep during the week by sleeping on weekends doesn't really work. In fact, sleeping late on weekends may actually do you more harm than good, if you have sleep problems.

     What happens if you don't get enough sleep? If your sleep problem continues for a few nights, you could suffer serious problems. Lack of sleep can affect learning and memory. Worse, if your sleep difficulties last a long time, that could lead to anxiety (焦虑). Therefore, you've got to have some healthy sleep habits. Below are some suggestions:

     •Go to bed at the same time—including weekends, if possible.

     •Wake up around the same time every morning. When you sleep late just one morning during the week, it may disturb your body clock. This will make it hard for you to sleep that night.

     •Do something relaxing before going to bed.

     •Exercise during the day. Don't exercise right before going to bed.

     •Avoid drinking. Alcohol (酒精) makes you excited. This prevents you from falling asleep or wakes you up during the night.

     •Don't smoke. Smoking is always bad for the body. Smoking before bedtime keeps you awake.

     If trying these tips over a couple of weeks does not help you, speak to your doctor. Do not take any medicine without first asking your doctor. Many of them have strong side effects.

(1)、The passage suggests that people with sleep problems should ________.

A、eat vegetables and exercise regularly B、make up for lost sleep on weekends C、follow a fixed timetable for sleep D、sleep seven hours every day
(2)、We can learn from the suggestions that ________.

A、getting up earlier one morning makes it easier to fall asleep that night B、listening to soft music before going to bed may help you fall asleep C、smokers and those who drink alcohol usually have sleep problems D、exercising before going to bed will help you get to sleep
(3)、Which of the following is TRUE according to the passage?

A、You'll no longer have your sleep problem if you try the tips. B、Sleeping late on weekends can make up for lost sleep. C、Eating vegetables and exercising regularly can help you fall asleep. D、Sleep problems are serious among young people.
举一反三
阅读理解

    In the U. S., speaking more than one language fluently is not very common except in Los Angeles, California.

    The city has one of the largest population in the U. S. of young people between the ages of 18 and 34. This generation is often called millennials (新千年一代). More than half of millennials in Los Angeles are bilingual (双语的), which means they speak more than one language.

    Maria Elena Burgos is cooking a Mexican breakfast. She says making Mexican food is just one of the many traditions in her home. Another is speaking Spanish to her children.

    “We want them to be bilingual. We want to keep the Spanish somewhere in their learning too, not only at home.”

    When Ms Burgos first came to the United States from Mexico, she learned English. She knew her children would learn English quickly. So she wanted them to speak Spanish at home and study the language at school.

    She says being bilingual will give them more opportunities in the future. Knowing Spanish also means the children can talk with their relatives in Mexico.

“When we had our children, one of the decisions we as parents made was to name them with a name that was easily pronounced in English and Spanish.”

    Elizabeth wants to know her family's culture.” “The culture-to go back to our roots because that's part of who we are.”

    Monica wants to pass on the culture to her children.

    “It's nice to know our culture and then to be able to pass it onto our children and grand- children and everyone to let them know where we come from.”

    And, Monica says she does not speak only English and Spanish. She has even learned some Korean in school.

阅读理解

    We know that our pet dogs and cats can recognize our faces, but our pet fish? A team of scientists from the UK and Australia have discovered that archer-fish(喷水鱼) can distinguish human faces!

    This marks the first time that a species of fish has shown such an ability. Such abilities have been previously shown in birds, but unlike fish, they have been proven to possess structures similar to the neocortex(大脑新皮层), the researchers added.

    "Being able to distinguish between a large number of human faces is a surprisingly difficult task," Dr Newport said, "mainly due to the fact that all human faces share the same basic features."

    During their experiments, Dr Newport and her colleagues presented archerfish with two images of human faces, and trained them to choose one by spitting jets(喷射流)of water at that picture. Next, the fish were presented with the familiar face and several that were unfamiliar, and were able to correctly pick the one that they had been trained to recognize, even when features such as head shape and color were removed from the selected pictures.

    In the first experiment, the archerfish were tasked with picking the previously learned face from a group of 44 new ones, which they did with 81 percent accuracy. In the second, the researchers decided to make things a little harder. They took the pictures and made them black and white and evened out (使平均) the head shapes. You would think that would throw the fish for a loop. But no, they were able to pick the familiar face even then—and with more accuracy: 86%!

    "Fish have a simpler brain than humans and entirely lack the section of the brain that humans use for recognizing faces. Despite this, fish may still be capable of finding the face they are trained to recognize," Dr Newport said. "The fact that archerfish can learn this task suggests that complicated brains are not necessarily needed to recognize human faces."

阅读下列短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。

    AA famous magazine, Amusement Today, does a survey among park lovers every year both in the US and overseas, based on which, "Top 5 List of the Best Amusement Parks in the World" has come out as follows:

    Disneyland, California

    Disneyland is a theme park in Anaheim, California, the US. More than 515 million guests have traveled to this American landmark from around the world since the park first opened to guests on July 17, 1955. The park consists of many world- famous sections, such as Main Street, Adventure land, New Orleans Square, and so on.

    Magic Kingdom, Disney World, Florida

    Magic Kingdom is a theme park within the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando opened on October 1, 1971. It is the most famous theme park in Florida. The park's design and attractions don't make much difference from Disneyland Park in Anaheim.

    EPCOT, Disney World, Florida

    EPCOT is the second theme park built at the Walt Disney World Resort near Orlando, Florida. The park opened on October 1, 1982, and was named EPCOT Center from1982 to 1993. It was the largest Disney theme park in the world until 1998, when Disney's Animal Kingdom opened.

    Disney-MGM Studios, Florida

    MGM's streets are the home for some great movie-themed attractions with a history of less than 30 years. With the addition of the Twilight Zone Tower of Terror and the Rock and Roller Coaster, the park is now home to Disney World's most thrilling rides.

    Universal Studios, Florida

    Go behind the scenes, beyond the screen and jump right into the action of your favorite movies at Universal Studios, the number one movie and TV theme park in the world.

阅读理解

    Have you ever wondered how your favorite NBA team received its famous name? All NBA teams have an interesting story or a history behind their names. Some of the names reflect the city's culture or history, others came from previous owners and many were selected through "Name the Team" contests.

    For teams like Los Angeles and Utah, the names were not always a reflection of the city. Even though Los Angeles has no lakes, the Laker name has been a city treasure for almost 40 years. Before going to Los Angeles, the team originated in Minneapolis, Minnesota. In 1948, team officials chose the name for its direct relationship to the state's motto, "The Land of 10,000 Lakes." The team name went unchanged after moving to Los Angeles in 1960.

    Because Utah's team originated in New Orleans, Louisiana, it was called the Jazz. In 1974, New Orleans club officials chose the name to represent the city for its reputation as the "jazz capital of the world." The name stayed with the team even after finding a new home in Salt Lake City, Utah in 1979.

The Chicago Bull's original owner, Richard Klein, named the team the Bulls. He picked the name because a fighting bull is relentless, and never quits. Klein, who founded the club in1966, believed these qualities were necessary for a championship team and hoped his Chicago athletes would live up to the team name. A belief that Bulls—winner of the six NBA championships have definitely followed.

    In 1967, the Indian Pacers selected their team name in a different way from most other teams. Their decision was based on what they wanted to accomplish in the NBA. Team officials chose the Pacers name because the organization wanted to set the "pace" in professional basketball.

阅读理解

In life, once on a path, we tend to follow it, for better or worse. What's sad is that even if it's the latter, we often accept it anyway because we are so used to the way things are that we don't even recognize that they could be different. This is a phenomenon psychologist call functional fixedness.

This classic experiment will give you an idea of how it works and a sense of whether you may have fallen into the same trap: People are given a box of tacks (大头钉) and some matches and asked to find a way to attach a candle to a wall so that it burns properly.

Typically, the subjects try tacking the candle to the wall or lighting it to fix it with melted wax. The psychologists had, of course, arranged it so that neither of these obvious approaches would work. The tacks are too short, and the paraffin (石蜡) doesn't stick to the wall. So how can you complete the task? The successful technique is to use the tack box as a candle-holder. You empty it, tack it to the wall. and stand the candle inside it. To think of that, you have to look beyond the box's usual role as a receptacle just for tacks and re-imagine it serving an entirely new purpose. That is difficult because we all suffer to one degree or another from functional fixedness.

The inability to think in new ways affects people in every corner of society. The political theorist Hannah Arendt coined the phrase" frozen thoughts" to describe deeply held ideas that we no longer question but should. In Arendt's eyes, the self- content reliance on such accepted "truths" also made people blind to ideas that didn't fit their worldview, even when there was plenty of evidence for them.

Frozen thinking has nothing to do with intelligence. She said," It can be found in highly intelligent people."

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