How cool can libraries be in an era(时代) of iPods and Kindles? More than you think. Only if you know where to go.

Central Library: Seattle, Washington, United States

    The Central Library in Seattle is modern and fashionable and has tourists from around the world paying visits and taking tours. It was designed by Dutch architect Rem Koolhaas and American designer Joshua Prince-Ramus. Tours began in 2006, two years after its opening. The library holds various art exhibitions, book signings and other events, while visitors can stop by the Chocolati cat for a coffee and scan through the gift shop anytime.

Trinity College Library: Dublin, Ireland

    The Trinity College Library in Dublin is the oldest library in Ireland, founded in 1592 by Queen Elizabeth I. It is the largest single library in the world, also known as the Long Room, which contains more than 200,000 of the library's oldest books. The Long Room houses one of the oldest harps(竖琴) in Ireland. Dating to the 15^th century, the old harp is the model for the symbol of Ireland.

Geisel Library, University of California: San Diego, United States

    At first glance, it looks like a spaceship. Architect William Pereira, who helped design actual space launch facilities at Cape Canaveral in Houston, Texas, designed the library in 1970. It has been featured in sci-fi films, short stories and novels. The library hosts “Dinner in the Library” which invites readers for cocktails, and also a special speech from distinguished authors.

TU Delft Library: The Netherlands

    The library at the Delft University of Technology was constructed in 1997 and has more than 862,000 books, 16,000 magazine subscriptions and its own museum. The building itself exists beneath the ground, so you can't really see the actual library. What makes it interesting is the roof, which is a grassy hill. The roof covers 5,500 square meters. And it has become one of the most striking and greenest structures in the area.

    New Year's resolutions(决心)have been around long enough that we all scent to stick to the same ones--hit the gym, lay off the candy, read more books, call your mother-regardless of whether we follow through with our intentions.

    While January 1st seems like the perfect time to have a new start again, exactly when people developed that mindset(思维模式)isn't common knowledge. It turns out that the modern belief of' a New Year's resolution isn't as old as you thought. According to many historians, the ancient Babylonians were the first group of people to make New Year's resolutions. However, instead of making a commitment to self improvement, they made a commitment to the gods to pay their debts and return any objects they had borrowed.

    An ancient Roman tradition from 46 B. C, bears even more likeness to modern resolutions. Emperor Julius Caesar declared January the month of Janus. Romans believed Janus looked backwards into the previous year and ahead into the future. In his honor, they made sacrifices to the god and promises of good behavior for the coining year.

    But the modern New Year's resolution didn't fully form until centuries later. The practice was common enough by the early 1800s. An article in 1802 states, "Statesmen have sworn to have no other objet in view than the good of their country. the physicians have determined to advise the use of medicine no more than is necessary, and to the very reasonable in their fees.”

    The first time “New Year's resolution" appeared as a phrase was in the January 1st issue of a Boston newspaper in 1813. “I believe there are a lot of people," the article goes, “with a serious determination of beginning the New Year with new resolutions and new behavior, and with the full belief that they shall accept punishment for all their former faults and wipe them away.

    So as you make (and possibly fail at) your New year's resolutions, know that you're in good company.

    Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time—about eight hours after you wake up—your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.

    In many parts of the world, people take naps（小憩） in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease. Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap—even ten minutes of sleep can be helpful.

    The University of Birmingham is the first excellent UK Russell Group university to announce that it will accept the "Gaokao" exam for high-flying Chinese students wishing to join its undergraduate courses in 2019.  High school students who complete the "National Higher Education Entrance Examination", or Gaokao, with top grades will be able to apply for direct entry onto Birmingham degree programmes without first completing a foundation year which is a routine for the freshman.

    Gaokao is usually taken by students in their last year of senior high school and, every year, each province in China sets the grades required to gain admission to its universities. It is usually held across China in early June.  Students are tested in Chinese, Mathematics, a Foreign Language and social sciences or natural sciences.

    University of Birmingham Vice-Chancellor Professor Sir David Eastwood said: "The University of Birmingham has been challenging and developing great minds for more than a century. We welcome people from around the globe to study at Birmingham and Chinese students form an integral part of our education and research community. We are further opening access to Birmingham's wealth of education opportunities for the brightest and most dedicated Chinese students by accepting this strict and important qualification. I look forward to welcoming these high-flying students to the University of Birmingham. "

    Gaokao is increasingly accepted by universities in Australia, the USA, Canada and mainland Europe. Birmingham will only be considering high quality students who achieve a minimum 80% Gaokao score and meet additional academic and English language requirements.

    Professor J on Frampton, Director of the University of Birmingham's China Institute said:" The University of Birmingham has a long history of educating students from China and one of our most famous graduates is Li Siguang-the founding father of Chinese geology. I am delighted that the University is now accepting the Gaokao. This gives the brightest and best Chinese students an opportunity to move straight into the first year of our undergraduate programmes and experience the benefits of studying at a global Top 100 university, such as Birmingham. "

    Asking for help is a sign of strength rather than weakness. In American culture, the independent individual is seen as their ideal. As the University of Missouri at St. Louis states on its website under the heading Key American Values, “Americans have been trained since very early in their lives to consider themselves as separate individuals who are responsible for their own situations in life and their own destinies.” The value also makes them think they can do everything themselves, and makes them feel badly about asking for help when they need it.

    And when it comes to work situations, when they think about asking for help there, sometimes they fear that a request for help would make them look inept. While this has always been true for men, many women in the workplace have felt the need to try twice as hard as their male colleagues and do twice as much to get just as far and to prove their worth. Sometimes when we think about asking for help, our inner voices tell us, "See, if you admit you can't do this on your own, they'll see you for the imposter(骗子) you really are."

    But the fact is, even though individualism is on the rise, we can't do everything by ourselves and we shouldn't try.

    Apple founder Steve Jobs once told the Santa Clara Valley Historical Association about the power of asking for help, and how he "never found anybody who didn't want to help me when I asked them for help". He said, at the age of 12, he called Bill Hewlett, co-founder of Hewlett-Packard, on the phone after getting his number from the phone book and asking him for spare parts so he could build a frequency counter(计频器). And Hewlett agreed and offered young Jobs a summer job assembling frequency counters.

    "If you're afraid of failing, you won't get very far," Jobs said.

There are so many choices when you go shopping. You have to check the sell — by dates so that you know how long you can store and use the food you are purchasing.

But do you know that the best sell — by dates on food packaging don't really tell you if the food is safe to eat. The food may not last as long as it says if it isn't stored correctly at any point of the distribution chain. Now there is food packaging that can detect and change colors if the food has gone bad.

Each American wastes 103 pounds of spoiled food out of the refrigerator every year. The new smart packaging from Primitives Biodesign—a new company that operates out of a lab at Indibio, a biotech accelerator in San Francisco-can help to reduce this huge waste of food.

The basic material that doesn't contain sensing material is made from algae and can block oxygen more effectively than regular film, so the food stays fresher for a longer time. Since it is made from a natural substance, it can also break down in nature.

Making the film smart is the thorny part. Luckily, the team managed to use a process that is like the way nature responds to changes in the environment. The mechanism responds like the way flowers emit compounds to change colors.

"It could be supplement packaging that indicate when it's been tampered with by changing color to tell you that it's no ledger safe," says Kan. She explained that the new packaging can be used on food products to fell if the food has turned bad before someone has to smell or taste it.

The company has proven in lab tests that the technology works and now they are working on how to develop commercial uses for it. The added safety features will come out later. Helping to control food waste in products like meat or cheese which have high greenhouse gas emissions will also help to reduce climate change.