People living in the country enjoy several advantages that people living in the city cannot enjoy. They are in close contact with nature. They make friends with trees and stones. They can own dogs. They breathe fresh air. They fight with strong winds. They listen to the songs of birds.

    This contact with nature is good for health. There are many diseases that are common in the city. but are not to be found in the country. For example, near-sightedness is almost unknown to country people.

    Because of the absence of cars, one can walk more freely in the country than in the city. There are no rules of the road, nor traffic signs to obey.

    People living in the country can easily get fresh vegetables, fresh fruit and fresh milk. And they get them at lower prices than in the city.

    Country life is economical in other ways, too. There are practically no temptations（诱惑）to waste money.

    Country people are mostly honest. They say what they mean, and make and keep promises with sincerity（诚意）. They do not put on air. They do not pretend to have those ridiculous（荒谬的）manners which are necessary in what we call polite society.

    A young and successful manager was traveling down a neighborhood street, going a bit too fast in his new Jaguar.

    As his car passed a park, one child appeared, and a brick smashed into the Jaguar's side door. He stopped the car very suddenly and drove the Jag back to the spot from where the brick had been thrown. He jumped out of the car, grabbed some kid and pushed him up against a parked car, shouting, "What was that all about and who are you? Just what on earth are you doing? That's a new car and that brick you threw is going to cost a lot of money. Why did you do it?"

    "Please, sir, please, I'm sorry. I didn't know what else to do!" begged the youngster. "It's my brother," he said. "He fell out of his wheelchair and I can't lift him up."

    Sobbing, the boy asked the executive, "Would you please help me get him back into his wheelchair? He's hurt and he's too heavy for me."

    Moved beyond words, the driver tried to swallow the rapidly swelling lump(隆起的肿块)in his throat．He lifted the young mail back into the wheelchair and took out his handkerchief and wiped the scrapes(擦痕)and cuts, checking to see if everything was going to be okay.

    "Thank you, sir. And God bless you, "the grateful child said to him. The man then watched the little boy push his brother to the sidewalk toward their home.

    It was a long walk back to his Jaguar... a long, slow walk. He never did repair the side door. He kept the dent(凹痕) to remind him not to go through life so fast that someone has to throw a brick at you to get your attention.

    Life whispers in your soul and speaks to your heart. Sometimes, when you don't have the time to listen... Life throws a brick at your head.

    It's your choice: Listen to the whispers of your soul or wait for the brick!

    A new study warns that about thirty percent of the world's people may not have enough water by the year 2025.

    A private American organization called Population Action International did the new study. It says more than 335 million people lack enough water now. The people live in 28 countries. Most of the countries are in Africa or the Middle East.

    P-A-I researcher Robert Engelman says by the year 2025, about 3,000 million people may lack water. At least 18 more countries are expected to have severe water problems. The demand for water keeps increasing. Yet the amount of water on the earth stays the same.

    Mr. Engelman says the population in countries that lack water is growing faster than in other parts of the world. He says population growth in these countries will continue to increase.

    The report says lack of water in the future may result in several problems. It may increase health problems. Lack of water often means drinking water is not safe. Mr Engelman says there are problems all over the world because of diseases, such as cholera, which are carried in water. Lack of water may also result in more international conflict. Countries may have to compete for water in the future. Some countries now get sixty percent of their fresh water from other countries. This is true of Egypt, the Netherlands, Cambodia, Syria, Sudan, and Iraq. And the report says lack of water would affect the ability of developing to improve their economies. This is because new industries often need a large amount of water when they are beginning.

    The Population Action International study gives several solutions to the water problem. One way, it says, is to find ways to use water for more than one purpose. Another way is to teach people to be careful not to waste water. A third way is to use less water of agriculture.

    The report also says long-term solutions to the water problem must include controls on population growth. It says countries cannot provide clean water unless they slow population growth by limiting the number of children people have.

Young Americans Are Less Wealthy Than Their Parents

    The cost of living in the United States is going up, notes writer Alissa Quartz. As is reported in New York Post, Quartz points to "the costs of housing, education and health care in particular." At the same time, a new study, the report of which is called "The Fading American Dream" found that half of Americans born in the 1980s are falling behind their parents economically.

    These findings show that many younger adults are experiencing "downward mobility." In other words, they are not doing as well economically as their parents were at the same age. The idea of downward mobility is especially troubling for Americans, writes Robert Samuelson in The Washington Post. He says most U.S. citizens believe that, over time, the amount of money they earn will rise and life will get easier.

    Alissa Quartz wrote a book about the financial difficulties of Americans. In the book, Quartz tells about teachers who are struggling to pay for regular costs. One high school teacher drives for ride sharing service Uber at night to earn more money. He corrects students' papers between riders.

    A college professor turned to government assistance to feed her child and pay for a doctor. Quartz says even lawyers increasingly cannot earn an income that enables them to meet their needs. The problem of decreasing incomes in their field is made worse by debt they may have from law school. Quartz and the economists who studied these issues say many things have led to lower incomes and downward mobility. The economic recession(衰退) of 2007 to 2009 is partly to blame, they say. Modern technology also plays a part. Quartz says robots threaten to reduce the earnings of health care workers, reporters, and people who work at supermarkets, drug stores and tax preparation services. In The Washington Post, Robert Samuelson noted that poor schools, a weak housing industry and too many government rules are also to blame.

    With all these things, and more, partly responsible, what is the solution? These experts say the answer is complex. But all point to one issue that needs to be examined: economic inequality. Quartz writes that while America is one of the richest countries in the world, it also has one of the biggest divides between the wealthy and the poor.

    The researchers in "The Fading American Dream" study make a similar observation. They say raising GDP will not significantly improve the economic situation of most Americans. A higher GDP may help only those who are already doing well. Instead, the economists say, the United States could try to repeat something Americans born in the 1940s experienced. As those children grew up, they almost all benefited from a better economy.

    We all carry fear, and accepting the type of fear you carry is the first step in punishing past it. So, here's a breakdown of the fear archetypes(典型) and how to make them work for you. We also invited Dr. Alicia Hodge to give us her feedback in a few of them.

    The procrastinator(拖延症患者)

    The procrastinators often obsess(痴迷于) over the outcome of whatever they're doing and insist on it being perfect. Because of this, they tend to spend too much time planning and researching instead of simply diving in.

    For procrastinators, it's important to push past that fear of starting. Hodge suggests setting a deadline for when your planning and researching period will end and when you'll actually get started.

    The people pleaser

    Those who have the people-pleaser archetype struggle with the fear of being judged and worry most about disappointing others. They have a hard time setting clear boundaries and saying "no."

    "Having boundaries often sounds scary to someone who is used to putting others first" Hodge says. "Remind yourself that you deserve to be prioritized, just as much as other people in your life."

    The self-doubter

    This archetype is dominated by the fear of not being good enough, those who self-doubt tend to feel not confident about their capabilities.

    A good way to overcome self-doubt is to step outside your comfort zone every once in a while – and take note of the outcome. Practice being proactive about your life, you'll be surprised to see just how much you are capable of.

Instagram(图片分享社交应用程序)is about to take its biggest step toward removing likes from its platform. After months of testing an option to hide likes in select international markets, Instagram, which is owned by Facebook(FB), has already been testing hiding likes in seven other countries, including Canada, Ireland and Australia. For years, likes have been central to how celebrities, brands, politicians and everyday users experience Instagram and Facebook. It's a way of measuring popularity(名气) and success. But in recent months, Instagram has been rethinking how likes contribute to making its platform more toxic. Now it's considering a change.

The total number of likes on posts — which appear as hearts on the app—will disappear from Instagram's main feed, profile pages and permalink(永久链接)pages. The owner of the account can still see their own likes, but their followers won't know the count.

CNN Business previously spoke with users in countries with the test. The majority felt this move would improve well-being on the app. Instagram is the most harmful social networking app for young people's mental health, such as negatively influencing body image, according to one study.

But other users and psychologists said hiding likes won't fix everything. The test doesn't address some of the key ways that activity on Instagram can influence the well-being of users, including bullying(欺凌), feeling left out and thinking other people's lives are better than their own.

Renee Engeln, a psychology professor at Northwestern University, voiced his opinion that the biggest impact of Instagram is the content and the exposure to this constant stream of perfected images is what seems to hurt psychologically. Plus, users can still see their own likes—and feel badly if their posts don't perform well.