题型:任务型阅读 题类:常考题 难易度:普通
河南省开封市开封高级中学2020届高三上学期英语10月月考试卷
Several days ago, a 28-year-old Californian wife and mother of three children died from drinking too much water. The contest was held by a local radio show and its organizers promised a free Wii video game machine to the contestant who drank the most water.
It was estimated that the woman who died drank approximately two gallons of water during the contest. This information is particularly important for parents to pass on to their children. Foolish water-drinking contests are not uncommon among high school and university students, especially while playing cards.
The answer to this question depends on your unique circumstances, including your diet, exercise habits, and environment. If you eat plenty of foods that are naturally rich in water, such as vegetables and fruits, you may not need to drink very much water at all. If you do not use much salt, your need for drinking water goes down even further.
Regardless of what your diet looks like, if you sweat on a regular basis because of exercise or a warm climate, you will need to supply your body with more water (through foods and/or liquids) than someone who does not sweat regularly. However, some people don't believe that it is a reliable indicator of how much water you need, as many people suffer with symptoms related to dehydration (脱水) and don't seem to feel a need to drink water on a regular basis.
The main idea that I wish to share through this article is that it is not wise to drink several glasses of water per day without considering your diet, exercise habits, climate, and sense of thirst. Remember, don't drink too much water in a short period of time.
A. Then why do we need water in our daily life?
B. It shows us that drinking too much water can be very dangerous.
C. Then how much water should you think to best support your health?
D. Ultimately, the best guidance I can provide on this issue is to follow your sense of thirst.
E. Her body was found in her home shortly after she took part in a water-drinking contest.
F. And when you find yourself in need of water, you can get it from liquids and/or foods.
G. If you ask people if they would like a glass of water, they will almost always realize they are indeed thirsty.
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