题型:任务型阅读 题类:模拟题 难易度:困难
贵州省遵义航天高级中学2019届高三英语第六次模拟考试试卷
There are some people who seem to always be surrounded by friends, and there are others who always seem to be standing on the outside, looking in at the crowds of friends. If you are one of the outsiders, it is time to break out of your shell and start making new friends. Here are some tips that will help.
. Nobody likes a phony (虚伪的人). In fact, if you aren't yourself, others aren't becoming friends with you. When the time comes that you feel comfortable enough to act like yourself again, you may not be well received, because you are a totally different person. .
Use technology. There are all kinds of online groups you can get involved with. .For instance, Leaflets is a great place to meet new people. It creates experiences people can join, and you get to meet like-minded people who share your interests.
Start with people you know. Reach out and contact acquaintances, and reconnect with old friends you haven't seen in a long time. Don't forget about friends of friends. You may connect with some really cool people just by hanging out with your friends and their friends. . If you stay home, you aren't going to meet people.
Keep in touch. . With the Internet and social media, there is absolutely no need for that these days. Look up old friends and reconnect with them.
A. Be yourself
B. If you are invited to go out, go
C. Keep in touch with each other
D. Let people get to know the real you
E. Knowing others well is very important
F. Many are local groups that plan activities
G. All too often, people lose touch with one another
Tips for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don't cook more often: ability, money and time. {#blank#}1{#/blank#} Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:
1). Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? {#blank#}2{#/blank#}
2). Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? {#blank#}3{#/blank#} It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3). {#blank#}4{#/blank#} This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives a good start. {#blank#}5{#/blank#} And don't let a busy schedule discourage you from making some great changes in the way you eat and live!
A. Try new things. B. Ability is easily improved. C. Make three or four instead. D. Understand your food better. E. Cooking is a burden for many people. F. Let cooking and living simply be a joy rather than a burden. G. A little time planning ahead can save a lot of work later on. |
As we all know, friendship is of great importance in our daily life. A friend can give us help and share our difficulties and happiness. But how to make friends is still difficult to some of us. {#blank#}1{#/blank#}
1). Be friendly to others. {#blank#}2{#/blank#} You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes.
2). Be reliable. If you and your friend agree to meet somewhere, don't be late. If you're not going to make it on time or make it at all, call them as soon as you realize it. {#blank#}3{#/blank#} Be someone that people know they can depend on.
3). {#blank#}4{#/blank#} Listen carefully to what people say, remember important details about them (their names, their likes and dislikes), ask questions about their interests, and just take the time to learn more about them.
4). Encourage your friends: A true friend always gives courage to his friends. {#blank#}5{#/blank#} Never make fun of or laugh at your friends in front of others. You should come to support them.
A.Be a good listener. B.When you say you'll do something, do it. C.A friend to all is a friend to none. D.The following information can give you some tips: E.And never leave your friend when he is in trouble. F.Smile at others and you are sure to get a smile in return. G.He will remain with them in both good as well as bad times. |
A. Keep it challenging B. Eat for Performance C. You'll know exactly what you need to do every day and each run builds on the next. D. So you'll need to combine running with a healthy diet. E. If you're hoping to use running to lose weight, here's some advice on how to be successful. F. Here are ways to improve your running motivation. G. But if that's not possible, try to shoot for at least 3-4 times per week. |
4 Key Strategies for Running to Lose Weight
As one of the most active exercises out there, running is an extremely efficient way to burn calories and lose weight. A 150-pound person will burn approximately 100 calories per mile when running. {#blank#}1{#/blank#}
①Healthy Eating is the First Step
If you want to lose weight by running, keep in mind that you'll only lose pounds if you burn more calories than you consume. To lose a pound, you have to burn, through exercise or life functions, about 3500 calories. {#blank#}2{#/blank#} Runners do have special nutrition needs, but the basic principles for healthy eating still apply. Try choosing smaller portions of high-fat and high-calorie foods and eating more whole grains, fruits, and vegetables.
②Follow a training schedule
Sticking to a training schedule is a simple way to stay motivated to run. {#blank#}3{#/blank#} So it's much harder to postpone or skip workouts. Following a schedule can also help you avoid a running injury by not increasing your mileage too quickly.
③Run regularly
If you don't want to follow a schedule, you still need to have some consistency with your running because you won't lose weight by running once a week. It's best to get some activity every day. {#blank#}4{#/blank#} If you find that your motivation to run is suffering, follow some necessary tips to get inspired.
④{#blank#}5{#/blank#}
Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts. Speed work burns a great amount of calories in a short period of time. You'll also increase your muscle mass, causing you to burn more calories throughout the day.
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