题型:阅读理解 题类:常考题 难易度:普通
河南省平顶山市2020届高三上学期英语10月阶段性检测试卷
The saying, "Don't judge a book by its cover, means you should not guess the worth or value of something based on how it looks. That message was clear at a recent event called the Human Library Project. The event took place at the Northern Virginia, or NoVa, Community College, outside of Washington. D. C.
The Human Library began 19 years ago in Denmark. It grew from a youth organization called "Stop the Violence". Today, it is a worldwide movement. At the NoVa event, students got the chance to learn from a person—a "human book"—instead of a library book.
Patricia Cooper organized the event. She said that human books celebrate variety by telling their life stories in an easy-going setting. "The goal of the human library is to talk to people in your community who you may otherwise not speak to because you have your own prejudices (偏见) and hopefully to break down some of these barriers."
This is the third year that NoVa has held such an event. The collection of human books included a civil rights activist, a scientist from the American space agency NASA, and an opera singer.
Artist Brian Dailey was a human book. He spoke about his travels to 113 countries in seven years. Dailey said that, during his travels, he asked people whom he took pictures of for a one-word answer to a series of other words—such as love, freedom and war. He discovered that people in different countries often had very different reactions to the same word.
When Dailey asked people in Africa about the word "war" they used words like justice, liberation and peace. When he asked the same question to people in Syrian refugee camps, the answer was: "tears, hunger, fear, destruction".
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. {#blank#}1{#/blank#}
Try physical activity
{#blank#}2{#/blank#} Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Make time for yourself
Schedule time for both work and entertainment . Don't forget, play can be just as important to your overall well-being as work. {#blank#}3{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Take care of yourself
{#blank#}4{#/blank#} If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
{#blank#}5{#/blank#}
Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. You should make every effort to eat well and get enough rest. B. Do whatever you like and want to do. C. The following are suggestions for ways to deal with stress. D. You need a break from your daily routine to just relax and have fun. E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. F. You could smile to yourself in front of a mirror every day. G. Make a list of things to do |
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