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题型:任务型阅读 题类:常考题 难易度:普通

湖北省宜昌市部分示范高中教学协作体2020届高三上学期英语9月月考试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    It's very common these days for people to take some sort of regular exercise each week. But if you've never done it before, what's the best way to go about it?  He or she will create a personalized plan for you based on your aims.

    However, each hourly session can be steep considering you have to pay both the personal trainer and membership of the gym, too. So what's left? Well, if you have the courage to do it, you can make your own plan. It's relatively easy to do if you have the know-how.

    First, keep your fitness goal in mind. Are you looking to slim down or increase your abilities? Whatever it is, make sure the things you choose to do are achieving that goal. Next, do your research.  Watch as many of these as possible, but make sure to be a little critical of them — everyone has a different physique and what works for one may not work for another. Finally, keep your feet on the ground.  It takes at least three months to see any realistic body changes. And don't be overzealous(过度热衷的) — never work in pain — a good workout is difficult and challenging, but never painful. Pain means you are damaging yourself.

    If nothing else, focus on calisthenics (健身操).  Do as many of one exercise as you can without stopping, and then try and repeat that number twice more — make sure you sweat, and don't forget to rest for a minute in between each activity!

A. Be patient with yourself and set realistic goals.

B. But before you do, here are some basic pointers.

C. Well, many people make use of a personal trainer.

D. They just don't want to design their own workout plan.

E. These days, social media is full of fitness videos and advice.

F. Find a way to make each exercise more difficult as you get in shape.

G. These are the basic body movements which everyone can do anywhere.

举一反三
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Michael' s birthday was coming soon, so he asked his dad for a bicycle so that he wouldn't have to walk to school anymore. {#blank#}1{#/blank#} Michael got a book instead but he did not complain ( 抱怨 ).

    One bright and sunny day while Michael was walking past a bookstore on his way to school, he saw a big boy on a bike . The bike was too small for the boy. {#blank#}2{#/blank#}

    The boy was a student in Michael' s school . Michael recognized him. The boy's name was William. His leg seemed to have broken. Michael picked up William' s bike which was not damaged and rode to the nearby hospital to get help. {#blank#}3{#/blank#} Michael rode William' s bike to school so he would not be late for class.

    After school , Michael quickly rode the bicycle to William' s house with a book for him. {#blank#}4{#/blank#} But he had to put some medicine on his leg and stay in bed for some time.

    To Michael' s surprise, William was getting a new bike for his birthday in two months so he let Michael have his old bike . Michael was overjoyed(喜出望外).

    {#blank#}5{#/blank#}. Michael visited William every day until Williams 's leg was better.

A.  Luckily, William was not seriously hurt.

B.  Michael found it interesting and couldn't help laughing.

C.  From then on, Michael and William became good friends

D.  William gave his new bike to Michael to show his thanks.

E.  However, Michael' s dad had lost his job and did not have much money.

F.  As the boy was turning around a corner , the bike crashed into a tree.

G. A few minutes later, an ambulance (救护车)came and took William to the hospital .

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

    {#blank#}1{#/blank#} The Center for Injury Research and Policy at Nationwide Children's Hospital in Ohio did the study. It was published in the American Journal of Preventative Medicine. The study found a sixty-three percent increase in the number of people treated for rock climbing injuries in American hospitals.

    The study said forty thousand people were treated in emergency rooms. {#blank#}2{#/blank#} The ankle was the most common body part to be injured.

    {#blank#}3{#/blank#} The average age was twenty-six. Fifty-six percent of the injuries were to people twenty to thirty-nine years old. Women made up twenty-nine percent of the injured population. That is more than that in past rock climbing studies.

    {#blank#}4{#/blank#} But many people think it is worth it. John Bachar said rock climbing felt like being on another planet. Dean Fidelman says it is a continual challenge and a beautiful form of movement. And, for Sarah Bowman, she has just started her way up the rocks.

    Dean Fidelman said that he believes a climber's ego(自我价值感) can be his worst enemy on a rock. {#blank#}5{#/blank#}

A. Like many other sports, rock climbing can be dangerous.

B. Climbers in the study were from ages two to seventy-four.

C. The most common injuries were broken bones and sprains in legs and feet.

D. They try to move as silently up the wall as they can.

E. A recent study shows a sharp increase in rock climbing injuries between 1990 and 2007.

F. There's no other sport where you're really going up and down.

G. He said rock climbing is a high risk sport in which many people overestimate their abilities and underestimate the rock.

任务型阅读

    After entering high school, you must wonder how to study well. Here are some good skills for you.

    Go to class. If you want to do well at school, going to class is the first step in studying well. If you miss classes, you will miss what the teacher thinks is important; as a result, you'll miss what is the most likely to end up on the test.{#blank#}1{#/blank#}

    Take good notes. Try not to write down everything.{#blank#}2{#/blank#}Write down unfamiliar terms. After class, review your notes as soon as possible. You can fill in details that you missed and review the material while it is still fresh on your mind.{#blank#}3{#/blank#}If you are struggling in class, talk to your teacher. He or she may be able to give you more help before or after class. Most teachers have little sympathy(同情) for students who just become worried about failing during the last few weeks of the grading period.

    Take part in class discussions.{#blank#}4{#/blank#}Asking questions and having eye contact with your teachers and classmates can increase your participation(参与) and your focus during the class discussion. If the material is difficult, you'd better read it before class. This helps you make your point clear in class.

Form study groups. Get students together who want to do well in class. Make sure that everyone is familiar with the material because you do not want to spend time re-teaching material to people who do not understand it.{#blank#}5{#/blank#}Sometimes group sessions(上课时间) can become chatting sessions.

A. But be careful!

B. Don't be late for your class.

C. Talk to your teacher if you need help.

D. You should write down all the new terms.

E. So if you want to study well, go to every class.

F. All you need is to put down the main points in your own words.

G. In order to learn more in class, it is helpful to take part in class discussions.

任务型阅读

    Information Overload

    In modern society,if we're trying to make a decision,we often have so much information that we get confused,and we don't know what to do.This state is known as information overload.{#blank#}1{#/blank#} It can cause stress,frustration and reduced productivity.But what can we do in the face of information overload?

•Plan for only one time each day to check e-mail,social messaging sites,Wechat,etc.Don't allow yourself to check multiple times,unless you truly are waiting for an important e-mail.{#blank#}2{#/blank#}And that eats up your valuable time before getting away.

    If you are suffering from too many electronic interruptions during the weekday,ask people to call or text you during work hours only if it's really an emergency.{#blank#}3{#/blank#}

    Remind yourself that it's okay to not know everything.In fact,it's impossible to keep up with the pace of the information superhighway.The sooner you accept that,the happier you'll be.{#blank#}4{#/blank#} It is good to fall behind on the information that really isn't worth your attention.

    {#blank#}5{#/blank#}Set aside a regular time each week where you and other family members do not use any kind of electronic media technologies,including television.It could be something you do every weekend,or perhaps an hour or two every evening.

A.Just catch up with the happiest moment.

B.Know what's worth knowing and what isn't.

C.Each time you go online,you run the risk of being addicted to it.

D.Spend time with your family free from electronic products.

E.We need to find some effective ways to process the information.

F. Almost everyone suffers from it to some degree.

G.Otherwise they and you end up stealing time from your employer.

任务型阅读

Anger

    {#blank#}1{#/blank#} The angry person loses objectivity in evaluating the emotional significance of the person or situation that arouses his anger.

    Not everyone experiences anger in the same way; what angers one person may amuse another. The specific expression of anger also differs from person to person based on biological and cultural forces.{#blank#}2{#/blank#} We no longer regard duels (决斗) as an appropriate expression of anger resulting from one person's awareness of insulting behaviour on the part of another.

    Anger can be identified in the brain, where the electrical activity changes. Under most conditions EEG (脑电图) measures of electrical activity show balanced activity between the right and left prefrontal (额叶前部) areas. Behaviourally this corresponds to the general even-handed disposition (意向) that most of us possess most of the time. But when we are angry the EEG of the right and left prefrontal areas aren't balanced and, as a result of this, we're likely to react.{#blank#}3{#/blank#}

    Most positive emotions are associated with approach behaviour: we move closer to people we like. Most negative emotions, in contrast, are associated with avoidance behaviour: we move away from people and things that we dislike or that make us anxious.{#blank#}4{#/blank#}.The angrier we are, the more likely we are to move towards the object of our anger. This corresponds to what psychologists refer to as offensive anger: the angry person moves closer in order to influence and control the person or situation causing his anger.{#blank#}5{#/blank#}. Interestingly, this asymmetry(不对称) lessens if the angry person can experience empathy (同感) towards the individual who is bringing forth the angry response. In defensive anger, in contrast, the EEG asymmetry is directed to the right and the angry person feels helpless in the face of the anger-inspiring situation.

A. But anger is an exception to this pattern.

B. Balanced activity can be spotted in prefrontal areas.

C. In offensive anger, people try to move away from what is dislike.

D. Most damagingly, anger weakens a person's ability to think clearly and keep control over his behaviour.

E. This approach-and-confront behaviour is accompanied by a leftward prefrontal asymmetry (不对称) of EEG activity.

F. And our behavioural response to anger is different from our response to other emotions, whether positive or negative.

G. In contemporary culture, physical expressions of anger are generally considered too socially harmful to be tolerated.

阅读下面短文,从短文后各题所给的四个选项(A、B、C和D),选出可以填入空白处的最佳选项。

    "Fire! Fire!" What terrible words to hear when I 1 in a strange house in the middle of the night! It was a large, 2 house —the kind that burns easily — and my room was on the top floor. I jumped out of bed, 3 the door and stepped out into the passage. It was full of 4.

    I began to run, but as I was still only half awake, 5going towards the stairs I went in the opposite direction. The smoke grew thicker and I found it hard to 6. The floor became 7 under my feet. I ran into another room and tried to reach the 8 for fresh air. Suddenly, one of my feet got caught in something 9 and I fell down. The thing I had fallen over felt like a package of 10, and I picked it up to 11 my face from the smoke and heat. Just then the floor 12 under me and I fell through to the floor below with pieces of burning wood all around me.

    13, there was a doorway in front, so I put the package over my face and 14. My feet were terribly burned, 15 I got through. As I reached the cold air outside my package of clothes gave a 16. I nearly dropped it in surprise. Then I saw there were many people in the street. A woman screamed as she saw me and came running 17.

    "My baby! My baby!" she cried. Those people 18 loudly as she took the smoke-blackened package out of my arms. I almost 19 to see who she was—my boss's wife. I had saved her baby, and become a(n) 20!

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