题型：填空题 题类：常考题 难易度：普通
新疆石河子市第二中学2015-2016学年高一下学期英语期末测试
The Winner's Guide to Success
Do you know what makes people successful? To find out the answers, an American scholar recently visited some of the most successful people around the world.
Be responsible for yourself
Sometimes you may want to blame others for your failure to get ahead. In fact, when you say someone or something outside of yourself is stopping you from making success, you're giving away your own power.
Write a plan
It is very difficult to try to get what you want without a good plan. It is just like trying to drive through strange roads to a city far away. Without this “map”, you may waste your time, money and also your energy; while with the “map” you'll enjoy the “trip” and get what you want in the shortest possible time.
Be willing to pay the price
So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won't get anything valuable.
It seems to us that everyone knows this. But it is easier said than done.When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.
A. Never give up.
B. Nothing is easy to get.
C. A good plan is like a map to you.
D. Here are some keys to success that they give.
E. Some people achieve success much later in life.
F. You're saying, “You have more control over my life than I do.”
G. Someone else's opinion of you doesn't have to become your reality.
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A. Eat Healthy Portion Sizes B. Switch to Healthy Whole Grains C. The secret to healthy shopping is to plan ahead D. The changes they make end up being short term E. Avoid boiling vegetables until they're drained of colour F. Limit your nutritional intake will only make you feel tired G. We should form the habit of preparing meals from unprocessed foods |
Many people who struggle with their health or weight say they've tried every diet or food plan under the sun, without any long-term success. {#blank#}1{#/blank#}. Their old eating habits soon return, leaving them disheartened and frustrated. The key to success lies in developing healthy eating habits. Here are a few eating habits that you should follow.
①Eat Healthy Unprocessed Food. Many of the packaged foods we buy today are aimed at convenience but they're not that healthy. They often contain high amounts of preservatives, man-made colourings and other added chemicals. {#blank#}2{#/blank#}.
②{#blank#}3{#/blank#}. Whole grains offer far more nutrients and fibre than their refined "white" varieties. On the taste side, whole grains have more texture, flavour and nuttiness than refined ones. It is a fast and simple way to improve your eating habits.
③Change to Healthy Cooking Methods. The more you "do" to your food, the less it does for you. So avoid things like deep-frying, which drenches your food in unnecessary calories. {#blank#}4{#/blank#}. This will sap them of nutrients.
④Plan Your Healthy Shopping. It's too easy to eat takeaway if there's nothing in the fridge or put together something naughty when it's filled with unhealthy foods. But if your fridge and pantry are stocked with healthy options you'll be able to make better choices when you're hungry. {#blank#}5{#/blank#}.
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