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题型:任务型阅读 题类:常考题 难易度:普通

青海省西宁市海湖中学2018-2019学年高一下学期英语第二次月考试卷(含小段音频)

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A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting problems ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don't want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

    Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say—problem, I don't want you in my life.

    Problems with friends, parents, girlfriends, husbands, and children—the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help. Talking helps you move on and let go.

    Write your problems. When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.

    Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family…you should still have faith.

    Your problems aren't the worst. No matter what problem you get in life, there are another one million people whose problems are huger than yours. Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

举一反三
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                                                                   Tips for Cooking on a Tight Schedule

     From my experience,there are three main reasons why people don't cook more often:ability,money and time.{#blank#}1{#/blank#} Money is a topic I'll save for another day.So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen.Here are three tips for great cooking on a tight schedule:

     1.Think ahead.The moments when I think cooking is a pain are when I'm already hungry and there is nothing ready to eat.So think ahead of the coming week.When will you have time to cook? Do you have the right materials already?{#blank#}2{#/blank#}      

     2.Make your time worth it.When you do find time to cook a meal,make the most of it and save yourself time later on.Are you making one loaf of bread?{#blank#}3{#/blank#} It takes around the same amount of time to make more of something.So save yourself the effort for a future meal.

     3.{#blank#}4{#/blank#} This may surprise you,but one of the best tools for making cooking worth your time is experimentation.It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule.The more you learn and the more you try,the more ability you have to take control of your food and your schedule.

     Hopefully that gives you a good start.{#blank#}5{#/blank#} And don't let a busy schedule discourage you from making some great changes in the way you eat and live!

A.Try new things.

B.Ability is easily improved.

C.Make three or four instead.

D.Understand your food better.

E.Cooking is a burden for many people.

F.Let cooking and living simply be a joy rather than a burden.

G.A little time planning ahead can save a lot of work later on.

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    {#blank#}1{#/blank#}

    Your school days should be some of the best and happiest days of your life.How can you gain the most from them, and ensure that you do not waste this wonderful opportunity to learn?

    Be positive about school! Don't say things which are difficult or boring.Be interested in school life and your school subjects.Join in lots of activities.Be quick to put your hand up.Go round the school with a big smile.

    Expect to work. {#blank#}2{#/blank#} If you are not working,you are not learning,you are wasting your time at school.Teachers cannot make everything enjoyable.

    Keep fit. If you do not eat a good breakfast,you will be thinking about food in class.If you go to bed late and do not have enough sleep,you will be sleepy in class.Play some sports to keep your body strong.

    {#blank#}3{#/blank#} Never put off till tomorrow what you can do today.Do not say you will do things tomorrow.If you get behind the class,it is very difficult to get back in front.You cannot finish a race if you rest all the time.

    Don't be too disappointed if things sometimes go bad. {#blank#}4{#/blank#} Friends are not always perfect,and they sometimes say and do unpleasant things.Don't let small problems seem very big and important.

    Talk about problems—sometimes they are only the result of misunderstanding.Don't be too embarrassed to ask for help.You are young.No one thinks you can do everything!

    Plan your time. Don't waste life lying in bed on Saturday morning.Go and play a sport,learn the piano,work on a project,read a book,practise English,or help someone with problems.There are always a lot of things to do.

    Set targets. If your last grade was a D,work for a C.Try to make progress bit by bit.

    {#blank#}5{#/blank#} 

A.Everyone fails some tests, loses some matches and has bad days.

B.Ways to have a happy school life.

C.Do today's work today.

D.Follow my advice, and have a happy school life!

E.Because it means that you are enjoying school and learning more.

F.School is not a holiday camp.

G.You are making your time of little use unless you are learning hard.

任务型阅读

    How to Welcome Change in Your Life

    Do you embrace(欣然接受) the road you are now on or resist and avoid change at all costs when a recent event has shaken you greatly? Here are things you can do in the midst of uncertainty to choose differently to change the track of your life.

    Don't react.

    What do we do when we don't know what to do? First, stop, take a deep breath and don't do anything.{#blank#}1{#/blank#} It is having faith and trusting what you do know in the unknown.

    Reflect on the past.

    Another activity is to recall times in your life when you were faced with an unknown. Then, think about how you handled the situation.{#blank#}2{#/blank#} Use your past experiences to bring you strength, and to remain you what you are capable of.

    Make conscious decisions.

    {#blank#}3{#/blank#} However, more possibilities open up when we are at peace. Go over your list of what ifs and make a more balanced list of the best and worst situations possible. Then talk to loved ones about what you would do in each situation and the choices you do have.

    {#blank#}4{#/blank#}

    We often see fears as our greatest enemy, yet they provide us with an enormous opportunity for self-growth. What if we were to see them as friends who want to help us become a better person? Let your fears help you instead of hurting you. Then, write down what comes to you.{#blank#}5{#/blank#}.

A. Don't panic.

B. Befriend your fears.

C. You may be surprised by the answers.

D. When we are fearful, our options seem limited.

E. Then try to feel at ease with the state of “not knowing”.

F. Learning from past failures helps you make better decisions.

G. Remembering these incidents will remind you that you've gone through difficult situations.

任务型阅读

    What do the world's most successful people all have in common?

    By examining the work habits of over 150 greatest writers and artists and scientist,the researchers including Stanford Professor Jeffrey Pfeffer found that high achievers like Robert Moses turn out to be all alike:

    Busy! Busy!

    {#blank#}1{#/blank#}In a study of general managers in industry,John Kotter reported that many of them worked 60 to 65 hours per week―which translates into at least six 10-hour days.The ability and willingness to work difficult and tiring hours has characterized many powerful figures.Energy and strength provide many advantages to those seeking to build power.

    Just Say No!

    The difference between successful people and very successful people is that very successful people say “no” to almost everything.And that's what gives them the time to accomplish so much.{#blank#}2{#/blank#}And focus means saying “no” to a lot of distractions.

    Know What You Are!

    Ignore your weakness and keep improving your strengths.Don't waste time exploring skill areas where you have little competence.Instead,focus on―and build on―your strengths{#blank#}3{#/blank#}

    Create Good Luck!

    Luck is not magical-there is a science to it.Richard Wiseman studied lucky people for his book Luck Factor,and broke down what they do right.{#blank#}4{#/blank#}By being more outgoing,open to a new ideas,following the feeling that something is true,being optimistic,lucky people create possibilities.

    Does applying these principles to your life actually work? Wiseman created a “luck school” to test the ideas―and it was a success.In total,80 percent of people who attended Luck School said that their luck had increased.{#blank#}5{#/blank#}

A. Spend enough time improving your weakness.

B. Achievement requires concentration.

C. On average, these people reported that their luck had risen by more than 40 percent.

D. High achievers never stop working and they never lose a minute.

E. Busy people are more likely to be lucky.

F. This means knowing who you are and what you are good at.

G. Certain personality types are luckier because they behave in a way that offers the chance for good opportunities.

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    Are supermarkets designed to persuade us to buy more? When you enter a supermarket, the manager knows better than you: how you will behave — which way you will walk, where you will look, what will make you buy one product rather than another. When customers go into a shop, they naturally look to their left but move clockwise, towards the right. So supermarket entrances are usually on the left of the building. And the layout is designed to take shoppers around the store, aisle (通道) after aisle, from left to right. {#blank#}1{#/blank#}

    Fresh fruit and vegetables are displayed near supermarket entrances. {#blank#}2{#/blank#} Basic food like sugar and tea, are not put near each other. They are kept in different aisles so customers are taken past other attractive foods before they find what they want. In this way, shoppers are encouraged to buy products that they do not really want.

    People walk quickly through narrow aisles, but they move slowly in wide aisles and give more attention to the products. One best-selling position for products is at the end of aisles, because shoppers slow down to turn into the next aisle. {#blank#}3{#/blank#} Supermarkets are paid by food companies to put their products in each of these high-selling places.

    {#blank#}4{#/blank#} While parents are waiting to pay, children reach for the sweets and put them in the trolley.

    More is bought from a fifteen-foot display of one type of product (e.g. cereal, washing powder) than from a ten-foot one. {#blank#}5{#/blank#} They do not like to buy from shelves with few products on them because they feel there is something wrong with those products that are there.

A. Another is on shelves at eye level.

B. Sweets are often placed at children's eye level at the checkout.

C. There are always enough products prepared for customers in the supermarket.

D. Then shoppers will pay attention to all the products.

E. This gives the impression that only healthy food is sold in the shop.

F. Customers also buy more when shelves are full than when they are half empty.

G. Supermarkets are one of children's favorite places and they are also big consumers.

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How to Be Good at Sports

    If sports are something that interests you, it stands to reason that you would want to be good at them. Here are some tips that can help you become a good player.

    Set ambitious but realistic goals. If you want to be great at sports, you need to set your aims high.

    {#blank#}1{#/blank#} Instead, you should take a look at what you are, and figure out where you think you would like to be. Give yourself a suitable amount of time to achieve that goal.

    Be patient. {#blank#}2{#/blank#} Impatient athletes tend to make poor ones. If you're not patient, you'll try to jump into advanced techniques long before you're ready. You'll feel discouraged when you don't see immediate improvement.

    Join a sports team. Most of the sports teams are free to join. If you go to school, you should go for team tryouts when they're happening. {#blank#}3{#/blank#}

    Accept criticism. When you play sports, you will unavoidably receive criticism, whether from a coach or other players. {#blank#}4{#/blank#} Are they angry because you missed a pass, or do they sincerely want to help you improve? In a lot of cases, you can use criticism as motivation to get better.

    {#blank#}5{#/blank#} A skill become mastered when you're able to do it without thinking. Given enough time and practice, a skill will eventually fall under this category. When in a game, you won't have time to think everything through, so practice until it's all automatic.

A. Skills are often slow to build.

B. This does not mean being unrealistic.

C. You need to take most of it with a grain of salt.

D. Practice until your skills become second nature.

E. You also need to be clear about what you are good at.

F. If you're not in school, you can find a sports club online.

G. An important reason people join sports teams is to make friends.

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