Looking back on the first twenty years of my life, I feel grateful to have been so healthy and happy. I'm happy due to many key factors. They include my physical health, healthy finances and my family's happiness.

    Health comes first for me, because without health everything else is meaningless. Imagine starting a career without good health. Imagine achieving anything without good health. {#blank#}1{#/blank#}

    Good health is not enough to be happy. {#blank#}2{#/blank#} Money obviously pays for the basic necessities of life—food, housing, clothing, etc. —but it is also necessary for other reasons. Money guarantees we always get good medical treatment when we fall ill. {#blank#}3{#/blank#}

    Family is another important factor in having a happy life because it provides the love, joy, and support that everyone needs. I love my family with all my heart. I get pleasure from their pleasure. I suffer when they suffer.{#blank#}4{#/blank#}They give me advice when I have misunderstandings with my friends. More importantly, they are always there to share everything with me.

    {#blank#}5{#/blank#} As long as I stay healthy, work hard to earn enough money and share both good times and bad times with my family, I will always be the happiest girl in the world.

A. My family help me get through pressures and difficulties.

B. Clearly, good health is much more important than any other aspect of one's life.

C. Besides, we can use money to improve our life.

D. We still need money in today's society.

E. Sometimes the amount of money we have is determined by our happiness.

F. These three factors are all I need in this world.

G. Having good health and healthy finances, we can turn our attention to the happiness of our family.

    It's the time of year when graduates (毕业生) are looking forward to putting constant exams behind and moving on to a more exciting stage of their lives. But in the digital age, not everything is so easily left behind, because they have created a digital footprint that's often not easy to cover up. However, there are various actions they can take to make that online presence more appealing.{#blank#}1{#/blank#}

Clean up your Facebook account

    Clean up your Facebook page and get rid of anything that could be considered offensive or held against you. Remember, the test is no longer “Would you want grandma to see it?” but “{#blank#}2{#/blank#}”

Use a professional looking photo

    {#blank#}3{#/blank#}, so make sure that first impression is a good one. Again, what worked at school is unlikely to impress the employers. Also, be consistent and use the same photo on all your online platforms.

{#blank#}4{#/blank#}

    While it's important to make the transition (过渡) from school to the workplace, you don't want to leave everything behind. Make a point of keeping in touch with your school friends, teachers, professors, sports coaches, or anyone who could be helpful to you as you establish a career.

Be yourself

    Nobody can be more like you than you.{#blank#}5{#/blank#} Turn your social networking pages into your own personal website, and start marketing your own individual brand!

A. A picture is worth a thousand words

B. Would you want a future employer to see it?

C. Make sure your online presence is representative of who you really are.

D. Here are a few suggestions that you might want to pass on.

E. Search your memory

F. Grow your network

G. Whom would you want to see it?

    {#blank#}1{#/blank#}

    Home can be a great place for children to study. It's important to provide a workspace of their own where they can read books or just write a letter to their friends.

    Location (位置)

    {#blank#}2{#/blank#}Kitchen and dining room are not so well suited for regular study，since books and pens get in the way of the day­to­day uses of those areas. Set up a place where a child can settle in and leave papers and pens at hand without having to clear everything away each night. For a child that likes being alone，set aside a corner of his bedroom，but keep it separate from things like games，music and other hobbies not related to studying.

    Keeping Things in Order

    Parents should encourage their child to spread out，but to leave it neat and orderly when he isn't using his workspace. Ownership is very important for self­respect{#blank#}3{#/blank#}The workplace should be personal，but not another part of the playroom.

    {#blank#}4{#/blank#}

    Encourage the whole family to help build a supportive environment that children need for success in school. Give them a good example of how to deal with problems，how to manage time and get things done in the right way. {#blank#}5{#/blank#}Study will be more enjoyable and effective when supported by the whole family.

A．Attitude Is Everything

B．Bring Organization into Your Home

C．Here are several ways to choose a location.

D．Building a Good Home Learning Environment

E．Hold a can-do attitude and your child will follow your example.

F．Setting up a space in a common area of your home can be a good idea for children.

G．A child who learns to organize his space will carry organization into every corner of his life.

Stay on the brighter side of life

    One very important component of optimism is gratitude or feeling grateful. In fact, there is a strong connection between a grateful attitude and a heightened sense of well-being. Appreciate all the positives in your life by starting a gratitude journal in order to remember what you're grateful for. {#blank#}1{#/blank#}

    Feeling down? Instead of feeling sorry for yourself waiting for the universe to throw you a bone, try acting like you're happy—even if you aren't. A sincere smile and a forced smile will cause the same chemical reactions in your brain, so you can actually fool your mind into feeling better by making it react chemically as if things were going well. {#blank#}2{#/blank#} Reassure yourself that everything is good—even if you don't feel it.

    “{#blank#}3{#/blank#} If you're stuck in traffic, then everything else must be going horribly too,” says Anne Parker, a wellness counselor. By blowing negative events out of proportion, you're setting yourself up for feeling down all day. Instead, acknowledge that you're stuck in traffic, but also bring to mind something good, like the beautiful scenery outside the window. That way, you'll get in the habit of forbidding negative circumstances from blanketing your whole day.

    Swearing to lose 20 pounds or to run a marathon seems like goals leading to happiness, but they take time to achieve. {#blank#}4{#/blank#}You may even end up admitting that you have been defeated. However, if you focus on the small milestones that occur along the way, you will feel positive about your progress, which will give you the strength to keep going.

    {#blank#}5{#/blank#} Try making someone else's day better. A report by United Healthcare and Volunteer Match found that volunteers are 72% more likely to characterize themselves as optimistic compared with non-volunteers. Plus, 89% of volunteers say that volunteering has improved their sense of well-being, and 92% say that it enriches their sense of purpose in life.

A. Try to help someone in need.

B. Want to give your attitude a lift?

C. People tend to think in an either-or way.

D. Act in an optimistic way—smile, laugh, tell a joke.

E. You'll fail to appreciate more important things in your life.

F. By focusing on not having accomplished them yet, you will start to feel down on yourself.

G. By remembering the pleasant things in your life, you can actually turn a negative attitude around.

    Running is a great way to get in shape and just about everyone can do it. Given that it's so easy to take up the sport, a lot of beginners jump right into running without actually knowing what it takes to establish a healthy routine.{#blank#}1{#/blank#}. If you are just starting out, avoid the following things to help you increase your chances of running success.

    Doing too much too soon

    One of the biggest mistakes beginners make is doing too much too soon. Picking up a new hobby like running is no doubt exciting. Runners need to ease into the sport before increasing the distance.{#blank#}2{#/blank#}.

    {#blank#}3{#/blank#}.

    Beginners might think they need to run nearly every day to meet their fitness or weight-loss goals, but this couldn't be further from the truth. {#blank#}4{#/blank#}, especially for beginners whose muscles and bones haven't  yet been conditioned for such intense (剧烈的) exercise. So it's important to give your body ample rest between workouts. Follow a training plan that includes rest days.

    Comparing yourself to others

    {#blank#}5{#/blank#}. You're excited about running, so you are probably reading running blogs, magazines and message boards where you might start to feel inadequate about your own running pace. Instead of getting down on yourself, remember that every runner was once a beginner and use their success as motivation!

A. Not taking rest days

B. Not running every day

C. As mentioned, a healthy routine is what they attach importance to

D. Running is a demanding activity which can be really hard on your body

E. When starting out with running, it's tough not to compare yourself to others

F. It will help reduce the risk of injury, so you can continue with your new running routine

G. Many make a number of common mistakes, which can interfere (干扰) with training or lead to injury

    Lots of people give you advice on overcoming (克服) fear. {#blank#}1{#/blank#}  However, I want to tell you that a world without fear would be more dangerous, less rewarding. So we want to treat fear as a friend？Here are three reasons. 

    {#blank#}2{#/blank#} Think about it. Do you get more nervous when you meet the girl (or guy) of your dreams？Which is more fearful, talking to the boss of your company or to some of your friends?{#blank#}3{#/blank#} If you didn't have fear to guide you, you might not know that! Not so bad, right？

    Next, fear encourages us to take action. Fear is a call to action. In the past, our ancestors (祖先) didn't run away in fear when they saw a tiger running toward them but tried to kill it for food. Now, most of us don't face serious danger like hungry tigers every day, but we do face serious bosses or public speaking. So, what can we do？{#blank#}4{#/blank#}

Lastly, fear lets you know you are alive. Why do we like roller coasters (过山车)？{#blank#}5{#/blank#} Same for horror movies.

    So fear can guide you towards what's important for you and encourage you to take action to improve. Don't we all need that kind of friend？

A. Don't fear to be wrong.

B. It frightens us in a mostly safe way.

C. Imagine what life would be like without fear.

D. The first is that fear is an excellent guide to opportunity.

E. They say if you can overcome fear, you will be successful.

F. Let fear provide us with the energy to do what needs to be done.

G. Fear is showing you what is important and what matters to you.