You may think that sailing is a difficult sport, but it is really not hard to learn. You do not need to be strong. But you need to be quick. And you need to understand a few basic rules about the wind.

    First, you must ask yourself, “Where is the wind coming from? Is it coming from ahead or behind or from the side?” You must think about this all the time on the boat. The wind direction tells you what to do with the sail.

    Let's start with the wind blowing from the behind. This means the wind and the boat are going in the same direction. Then you must always keep the sail outside the boat. It should be at a 90° angle to the boat. Then it will catch the wind best.

    If the wind is blowing from the side, it is blowing across the boat. In this case, you must keep the sail half way outside the boat. It should be at a 45°angle to the boat. It needs to be out far enough to catch the wind, but it shouldn't flap(摆动). It shouldn't look like on a flagpole. If it is flapping, it is probably out too far, and the boat will slow down.

    Sailing into the wind is not possible. If you try, the sail will flap and the boat will stop. You may want to go in that direction. It is possible, but you can't go in a straight line. You must go first in one direction and then in another. This is called tacking. When you're tacking, you must always keep the sail inside the boat.

    Researchers are trying to figure out exactly when and where a lizard got trapped in the sap(汁、液) of a tree. Over time, the tree sap turned into amber (琥珀), preserving the lizard's mains, which a man discovered and donated to the Miller Museum of geology at Queen's University. But the man didn't report the amber's age and where he got it.

    “The man who donated it died, unfortunately,” said Ellen Handyside, an undergraduate student at Queen's University. “We are really starting from scratch in determining its history Ellen Handyside is leading the research into the amber-surrounded lizard. She and her colleagues analyzed the chemical composition of the 4.7-inch -long piece of amber and learned some facts. “The amber wasn't actually artificial,” she told Live Science, “and we found that it did match up quite well to an amber sample.”

    The researchers analyzed the amber's carbon and hydrogen isotopes(同位素) and the results indicated that the amber was formed from the sap of a flowering tree. Moreover, the results suggested that the tree and the lizard, for that matter, lived in an area with a lot of rainfall and dated to the Neogene, a period that lasted from the end of the Paleogene Period 23.03 million years ago to the beginning of the present Quatemary Period. Next, the scientific team realized that the 2.7-inch-long lizard was likely a gecko(壁虎), according to a detailed, 3D, digital model of the animal's body that the researchers created through X-ray microscopy scans.

“We looked at the skull —the teeth are in place and the ear bones are there too. And we've even got some flesh, skin and its long toes,” Handyside said. “It's fantastic!” She said she hoped that they could figure out how the creature fit into the gecko family tree. “When you think of a gecko, you think of short and fat toes and sticky pads. That isn't what we're looking at, but it's more likely to live in trees. If it were a tree-living creature, then its death actually could make more sense,” Handyside said.

    Bamboo is one of the nature's most surprising plants. Many people call this plant a tree, but it is a kind of grass.

    Like other kinds of grass, a bamboo plant may be cut very low to the ground, but it will grow back very quickly. A Japanese scientist recorded one bamboo plant that grew almost 1.5 meters in 24 hours! Bamboo grows almost everywhere in the world except Europe. There are more than 1,000 kinds of bamboo that grow around the world on both mountains and plains(平原).

    Not all bamboo looks the same. Some bamboo plants are very thin. They may only grow to be a few centimeters wide while others may grow to more than 30 centimeters across. This plant also comes in different colors, from yellow to black to green.

    Many Asian countries have been using bamboo for hundreds of years. They often use bamboo for building new buildings. As a matter of fact, the cables(绳索) that hold up the hanging bridge across the Min River in Sichuan are made of bamboo. The bridge has been in use for more than 1,000 years, and is still holding strong.

    In Africa, engineers are teaching poor farmers how to find water using bamboo. These African countries need cheap ways to find water because they have no money, and their fields often die from no rain and no water. It seems that bamboo is one of the best things they can use. Bamboo pipes and drills(钻) can help to make the poor thirsty fields to be watered.

    Many people prefer eating out instead of cooking at home. A change appears to be taking place, though, and millennials are leading the way. According to one survey, more young people are starting to cook at home for three basic reasons: They can save money, eat healthy and waste less food.

    Popular TV chefs are also getting millennials excited about learning some basic cooking skills. Many millennials view cooking as a form of entertainment and self-expression. They proudly post pictures of their cooking creations on Facebook or Instagram, and invite friends over to share the cooking experience.

    Many millennials have also found ways to avoid wasting food. After roasting a chicken, they put the leftover bones in their freezer instead of the garbage can. Later, they use the bones to make chicken stock which is an important ingredient in many dishes.

    They also hate throwing out fruit that's too old. To avoid that situation, they bake ripe fruit like berries and bananas for 15 minutes at 175 degrees C. Then they freeze it overnight. After that, they place the fruit in plastic bags and store it their freezer for later use.

    Now any millennials only eat at restaurants that have excellent food-waste policies. These servants use every part of the vegetables they buy, including their stems and roots, in dishes. They also use beef, chicken and pork bones to make their own stock.

    Millennials also reduce food waste by only buying what they require. Before going to a market, they write down what they need and don't buy anything else. They say they won't purchase more food than they can consume.

    Devon Gallagher, a college graduate from Philadelphia, wants the world to know exactly where she's been while she's on her worldwide vacation in a special way. The traveler, who was born with a bone disease, had her right leg amputated (截肢) at the age of four. Although the amputation caused inconvenience for Gallagher early on, she now sees it as nothing short of inspiration for living her best life.

    To spread that message. Gallagher has gone to social media, where she shares photos of her travels across the world, but instead of simply using a geo-tag (地理位置标签), she writes her location on her artificial leg before taking a picture.

    Now she has been taking pictures across the Continent, which show her cycling over the canal in Amsterdam relaxing on a wall overlooking the city of Barcelona, posing with a waffle in Brussels, taking in the beautiful Parthenon temple in Athens and enjoying a river ride in Budapest, all with the well-known locations written on her artificial leg.

    "I get a new leg every two years and I can choose the design on it. One day I had a sudden thought to get a chalk-board," Gallagher said. "My mum and grandmother didn't like the idea, but my friends thought it was great and told me to go for it, so I did."

    Gallagher said people often stare when she's writing on her leg, but once she shares the photos, she receives only positive feedback (反馈), "My leg hasn't stopped me from doing anything I've wanted to do," she said. "I don't know if it's my determination to prove to myself that I can do it, anyway, I've been able to keep up with people at my age and lead a pretty great life."

    Gallagher shows us that you should never let anything stand in the way of your dreams. And if life gives you an artificial leg, make art.

How was 2019 for you? Was it pleasant and full of joy? Or was it unpleasant and full of sadness? Either way, some good things happened this year that can warm your heart. Let's take a look.