“Three Apples” changed the world. The first one seduced(诱惑)Eve. The second one awakened Newton. {#blank#}1{#/blank#} Here are some famous words from Steve Jobs to share.

    On the character

    I'm the only person I know that's lost a quarter of a billion dollars in one year. {#blank#}2{#/blank#} 

On good design

    That's been one of my mottos－focus and simplicity. Simple can be harder than complex；You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there，you can move mountains.

    On his outlook

    {#blank#}3{#/blank#} Saying we've done something wonderful when going to bed at night. That's what matters to me.

On your working life

    Your work is going to fill a large part of your life，and the only way to be truly satisfied is to do what you believe is great work. {#blank#}4{#/blank#} If you haven't found it yet，keep looking. Don't settle.

On the importance of death

    No one wants to die. Even people who want to go to heaven don't want to die to get there. {#blank#}5{#/blank#} No one has ever escaped it. And that is as it should be，because Death is even likely the single best invention of life. It is life's change agent. It clears out the old to make way for the new. Right now the new is you，but some day not too long from now，you will gradually become the old and be cleared away.

A. It's very character-building.

B. The third one was in the hands of Steve Jobs.

C. This is not a one-man show.

D. And the only way to do great work is to love what you do.

E. And yet death is the destination we all share.

F. It's really hard to design products by focusing on groups.

G. Being the richest man in the cemetery doesn't matter to me.

    The English language has many ways to talk about something that is funny. {#blank#}1{#/blank#} It is a basic human need. Physical humour, especially, can cross limits like nationality and language and bring people together from all different walks of life.

    Humour comes in many forms. The most obvious and traditional way we use humour is in jokes. {#blank#}2{#/blank#} This is when a person changes a word or uses it in a different context(上下文) for comic effect.

    Another way people can use humour is through telling a funny story. Perhaps something bad happened to the person but they can laugh about it now. People also invent funny stories in order to make people laugh. The advantage of this is that the characters aren't real. {#blank#}3{#/blank#} 

    Physical comedy usually divides opinions. For some, seeing someone fall down, whether it is planned or not, is one of the funniest things they can see. {#blank#}4{#/blank#} Some types of humour can also be harmful if someone is not in the mood for being made fun of！People's senses of humour vary across the world, so what may be funny in your country might be incredibly harmful in another!

    {#blank#}5{#/blank#} The British, for instance, are famous for their humour in English. However, people learning a foreign language face much difficulty when it comes to being funny in a second language.

A. Humour is just one of the ways.

B. Everyone needs to laugh once in a while.

C. Other forms of humour are word play and puns(双关语).

D. Therefore, you don't have to feel bad for laughing at them!

E. People of all ages and cultures have a strong sense of humour.

F. Most people know how to use some form of humour in their native languages.

G.For others, finding physical humour and non-serious accidents funny seems cruel.

    Follow these steps and you'll be getting to bed earlier before you know it.

    {#blank#}1{#/blank#}

    If you're currently going to bed at 11 pm, don't decide that tonight you're going to get to bed at 9 pm. But more generally, it's also important to give your body time to adjust as you start changing your bedtime. So you should take smaller steps.{#blank#}2{#/blank#}Write down your new bedtime.

    Set up your environment to avoid objections.

    What you'll need to do is to think through your specific plan, and identify potential objections.{#blank#}3{#/blank#}Imagine your routine for this evening, think through any possible obstacles and decide on specific ways that you'll avoid them.

    Set reminders for yourself to stick to your plan.

    {#blank#}4{#/blank#}The idea here is that reminders not only alert you in the moment, but they also help you build tiny habits for certain behaviors.

    Decide what time you're going to begin the process of getting ready for bed. Add it to your calendar.

    Make a public commitment.

    Making a public commitment to getting something done is a great way to create responsibilities for yourself.{#blank#}5{#/blank#}Decide what time you're going to go to bed tonight and find friends to tell them what time you're going to bed in case you miss your bedtime.

A. Make a change gradually.

B. Studies show that once we make it, we are more likely to honor it.

C. Remind yourself to go to bed as early as possible tonight.

D. Decide to go to bed 15 minutes earlier tonight than you usually do.

E. Make sure you get success in one time when you plan to change your bedtime.

F. Once you've mapped out a plan for your evening, you can set reminders for yourself.

G. The idea is to design your environment to make it less likely that you'll give up your plan.

How to stay focused in class

    {#blank#}1{#/blank#}No matter how much you want to sit with your friends during the class, try your best to avoid them. Talking with friends is not going to help you stay focused in class and will cause trouble, too.

    Look at the teacher. Your teacher is not just standing up there talking — they're trying to give you an acceptable education. Show the teacher that he or she has your full attention, by looking him or her in the eye.{#blank#}2{#/blank#}

    Take notes. By taking notes, you'll be able to "get into" the lesson.{#blank#}3{#/blank#} Listen for key phrases such as, "This is important," "This is the main idea," etc. This can help you listen more intently (专心地); you'll have something to do and focus on.

    Get involved (参与) in class discussions. This is a wonderful way to become a more focused and successful student. When a teacher asks a question, offer to answer it.{#blank#}4{#/blank#}This shows the teacher that you're listening intently during the class.

    Ask a question.{#blank#}5{#/blank#}This really shows your teacher that you want to be better, and can recognize the things you're having difficulty with. Chances are, someone else in the class has the same question (and is too afraid to ask!). They'll be relaxed — and so will you.

A. Do your best.

B. Avoid sitting with friends.

C. Don't try to finish your old notes in class.

D. Write down key points as your teacher speaks.

E. If he or she asks for an opinion, share your own.

F. If you don't understand something, never be afraid to ask.

G. This person should have your full attention at all times in class.

    After a tiring day, your bedroom, a comfortable and inviting space, should be one place where you can finally relax. If the space seems too limited, you can try out these tips to make it look larger.

    ⒈Avoid dark colors and increase natural light.

    In a small room, walls and decoration that are dark can make the area seem even smaller. Choose light color like cream and peach for your walls. {#blank#}1{#/blank#} Try to allow as much natural light as possible to fall into the room, through the window or the balcony door. {#blank#}2{#/blank#}

    ⒉Look for furniture that uses wall space.

Choosing furniture that fits into a corner or which can be placed against a wall will greatly increase ground space in your room. {#blank#}3{#/blank#}—--try hanging some on one wall and see the difference it makes.

    ⒊Find creative ways to store your stuff.

    Make full use of the built-in shelves and storing capacities in the kitchen and bathroom. {#blank#}4{#/blank#}You can also look for multi-function furniture: a coffee table with drawers, or a foot stool with interior storage.

    ⒋{#blank#}5{#/blank#}

    When doing weekly clean-ups, throw out your old and unused objects and keep only the essential items in view. You can also cut back on the unnecessary appliances. Move the table fan out into the living room during winter. If your bedroom is already small, don't bring in a TV. If you already have one, try moving it out and see if it gains you extra space.

A. Mirrors also create an impression of space.

B. Remove untidy and unnecessary appliances.

C. Store rarely used items in a box under your bed.

D. Purchase the possible less furniture for your room.

E. Bright sunlight can kill some bacteria in your bedroom.

F. Sunlight will brighten the room and make it seem more cheerful.

G. Pillows, curtain covers, and decorative items should also be light in color.

5 Ways to deal with anxiety

    Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. Here are 5 ways to help manage them:

    Become a relaxation expert.

    We all think we know how to relax. But chilling out in front of the TV or computer isn't true relaxation. (Depending on what you're watching or doing, it could even make you more tense.) The same is true for alcohol, drugs, or tobacco. {#blank#}1{#/blank#}. What the body really needs is daily practice of a relaxation technique — like deep breathing, tai chi, or yoga — that has a physical effect on the mind. For example, deep breathing helps to relax a major nerve that runs from the diaphragm to the brain, sending a message to the entire body to let go and loosen up.

    Get enough sleep, and nourishment.

    Want your mind and body to feel peaceful and strong enough to handle life's ups and downs?

    {#blank#}2{#/blank#}. Eat well: Choose fruit, vegetables, lean proteins, and whole grains for long-term energy (instead of the short bursts that come from too much sugar or caffeine).

    {#blank#}3{#/blank#}.

    Spend time with friends or family. Organized activities are great, but just hanging out works too. Doing things with those we feel close to deepens our bonds, allowing us to feel supported and secure. And the fun and sharing that go with it allow us to feel happier and less upset about things. If you feel worried or nervous about something, talking about it with someone who listens and cares can help you feel more understood and better able to cope. You'll be reminded that everyone has these feelings sometimes. You're not alone.

    Get close to nature.

    {#blank#}4{#/blank#}. (Choose somewhere you feel safe so you can relax and enjoy your surroundings.) Walking, hiking, trail biking, or snowshoeing offer the additional benefit of exercise. Invite a friend or two — or a family member — along and enjoy feeling connected to people as well.

    Pay attention to the good things.

    A great way to keep our minds off the worry track is to focus our thoughts on things that are good, beautiful, and positive. {#blank#}5{#/blank#}. Allow yourself to dream, wish, and imagine the best that could happen.

A. Connect with others.

B. Appreciate the small, everyday blessings.

C. There are many safe, drug-free remedies (补救措施) for anxiety

D. They may seem to relieve anxiety or stress, but it's a false and temporary state of relaxation.

E. Get the right amount of sleep for your needs — not too much or too little.

F. Some start working right away, while others may help lessen anxiety over time.

G. Heading out for a walk in the park or a hike in the woods can help too.