Life is just like a box. Inside it are happiness and sorrow, failure and success, hope and despair. Life is a learning process. Experiences in it teach us new lessons and make us a better person.

    Love

    Love plays a key role in our life. Love makes you feel wanted. Without love a person could become cruel and violent. In the early stage of our life, our parents are the ones who show us with unconditional love and care. They tell us what is right or wrong, good or bad. {#blank#}1{#/blank#}.It is only after marriage and having kids that a person understands and becomes sensitive to the feelings of others. Kids make a person responsible and mature and help us to understand life better.

    Happiness and Sorrow

    Materialistic happiness is short­lived, but happiness achieved by bringing a smile on others gives a certain level of fulfillment.  {#blank#}2{#/blank#}.No mind is happy without peace. We realize the true worth of happiness when we are in sorrow. Sorrow is basically due to death of a loved one, failure and despair. But these things are temporary and pass away.

    Failure and Success

    {#blank#}3{#/blank#}.It helps us to touch the sky, teaches us to survive and shows us a specific way.

    Hope and Despair

    Hope is what keeps life going. Parents always hope their children will do well. Hope makes us dream. Hope builds in patience. {#blank#}4{#/blank#}, because after every night there is a day. Nothing remains the same. We have only one choice—keep moving on in life and be hopeful.

Life teaches us not to regret over yesterday, for it has passed and is beyond our control. Tomorrow is unknown, for it could either be right or dull. {#blank#}5{#/blank#}, so that we will enjoy a better tomorrow.

Yash Gupta

    Yash Gupta has worn glasses for many years. When they broke one ay and he was not able to wear thenm to school, he had a big problem.{#blank#}1{#/blank#}At the end of the day, he realized that he had learned nothing that day!

    Yash quickly got his glasses fixed, but his experience changed his life. He realized that there were probably many kids around the world that did not have proper glasses to help them learn in school.{#blank#}2{#/blank#}He found out that 13 million children around the world don't have proper glasses to help them see in class. Instead of just shaking his head at this problem, he decided to do something about it.{#blank#}3{#/blank#}Its goal is to help find glasses for other kids and teens that need them.

    He created Sight Learning in 2011 and since then he has changed the lives of thousands of young students around the world! The organization has tried to provide eyeglasses to students who need them but cannot afford them. It has collected and given away over $1,000,000 worth of eyeglasses.{#blank#}4{#/blank#}

    As Dr. Seuss, a famous writer, once said, “Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.”{#blank#}5{#/blank#}He has taken action to not only improve his own life, but those of others.

A. Yash is such a teenager.

B. So, he did some research.

C. Yash started a small organization, Sight Learning.

D. Here is an easy way to help Yash and Sight Learning.

E. He could not see much of what was going on in his classroom.

F. He learned that not having glasses can cause a 20% loss in learning!

G. This has helped over 20,000 young people in 5 countries to see better!

                                                                     How to Grow Vegetables at Home

    Many people choose to grow their own vegetables for healthy food. You'll enjoy the fruits of your labor if you give your plants the care they require.

    Step 1

    {#blank#}1{#/blank#} Consider how much produce you can use. Also consider your space. Your gardening area will need at least six hours of sunlight per day.

    Step 2

    {#blank#}2{#/blank#} If the leaves are yellow or have holes that is a sign the plant is diseased. Look for plants with strong green stems and a shiny appearance.

    Step 3

    Prepare your soil. {#blank#}3{#/blank#} Add manure(肥料).

    Step 4

    Dig a hole as deep as the plant's root ball and a little wider. {#blank#}4{#/blank#}Checkthe instructions on each plant to see how much space to leave between plants. Water thoroughly(彻底地) when the planting is over.

    Step 5

    Maintain your vegetable garden by watering and weeding regularly. Your garden needs about an inch of water a week. {#blank#}5{#/blank#} Weed by hand or with a tool.

A. Plan your garden.

B. Consider the place.

C. Choose plants that look healthy.

D. Remove grass and weeds from the soil.

E. Place the plant in the hole and fill it in with dirt.

F. The biggest mistake is trying to do too much too soon.

G. Water once or twice a week to help your plants develop strong roots.

    Not everyone deals with their feelings as an open book for others to read{#blank#}1{#/blank#}Learn to open up in order to improve your mental health.

{#blank#}2{#/blank#}Accept this and move on. Give yourself some time to have sweaty palms or a shaky voice, since it will get better with practice.

    Ask people open-ended questions. To begin practicing opening up, you need to engage in honest, open conversation. Try a question like, "How are things going at work?" instead of "How's it going?" to get an open answer. Then, in turn answer open-ended questions with honest answers, instead of "Fine" or "OK". {#blank#}3{#/blank#}However, in most cases people are flattered that you are listening to them and interested in their life.

    Try emulating（效仿）someone who is very open. Observe them in a social situation. Then, try to act as if you are them occasionally. Many open behaviors are learned, and not a natural part of personality.{#blank#}4{#/blank#}

    Avoid being a "know it all". Some people think advice is opening up, but it is unlikely to help you more open. When you want to give advice, listen and try to learn something new from the situation.

    {#blank#}5{#/blank#}Schedule at least one long conversation per week. In the conversation you tell someone about the emotional and difficult part of your life. Get into the practice of opening up about what's good and bad in your life.

A. In this case, practice can make perfect.

B. Call close friends and family members more often.

C. Asking people personal questions is not always proper.

D. Try connecting about hobbies, interests, vacations or books.

E. Listening patiently is a great way to overcome fear of sharing emotions in public.

F. Understand that there is usually some fear with opening up to other people.

G. However, closing yourself from new people can stop your personal growth.

Can We Stop Food Longing Through Imaginary Eating?

    Are you fighting an urge to reach for chocolate? Then, let it melt in your mind, not in your mouth. According to the recent research, imagining eating a specific food reduces your interest in that food, so you eat less of it.

    This reaction to repeated exposure to food—being less interested in something because you've experienced it too much—is called habituation. {#blank#}1{#/blank#}

    The research is the first to show that habituation can occur through the power of the mind. “If you just think about the food itself—how it tastes and smells—that will increase your appetite,” said Carey Morewedge, a well-known psychologist. “It might be better to force yourself to repeatedly think about chewing and swallowing the food in order to reduce your longing. {#blank#}2{#/blank#} Visualizing yourself eating chocolate wouldn't prevent you from eating lots of cheese,” he added.

    Morewedge conducted an interesting experiment. 51 subjects were divided into three groups. One group was asked to imagine putting 30 coins into a laundry machine and then eating three chocolates. {#blank#}3{#/blank#} Another group was asked to imagine putting three coins into a laundry machine and then eating 30 chocolates. Lastly, a control group imagined just putting 33 coins into the machine—with no chocolates. {#blank#}4{#/blank#} When they said they had finished, these were taken away and weighed. The results showed the group that had imagined eating 30 chocolates each ate fewer of the chocolates than the other groups.

    {#blank#}5{#/blank#} Physical signals—that full stomach feeling—are only part of what tells us we've finished a meal. The research suggests that psychological effects, such as habituation, also influence how much a person eats. It may lead to new behavioral techniques for people looking to eat more healthily, or have control over other habits.

A. What's more, this only works with the specific food you've imagined.

B. People were advised to try different methods to perform the experiment.

C. For example, a tenth bite is desired less than the first bite, according to the study.

D. All of them then ate freely from bowls containing the same amount of chocolate each.

E. It meant those who repeatedly imagined eating would concern about some specific food.

F. This requires the same motor skills as eating small chocolates from a packet, the study says.

G. This study is part of the research looking into what makes us eat more than we actually need.

    {#blank#}1{#/blank#} one of the best things you can possibly do is to start you own club. It's great fun especially if you are the sort of person who feels there's never anything to do during the school holidays.

    The first thing you need to come up with is an idea for your club.{#blank#}2{#/blank#}pets , clothes, pop music or dancing groups, sports, making things? The list is endless.

    Next you need some friends to be in your club with you. {#blank#}3{#/blank#}all you need is three or four other people who are interested in the same thing as you.

    {#blank#}4{#/blank#}you should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That'll keep you busy for ages.

    At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

    Now you have just about everything you need, except membership cards. These are very important and again you can speed a lot of time making them.{#blank#}5{#/blank#}why not leave some space for a photo of yourself? That will make the membership card really look like it.

    So there you are, get clubbing! Once you get started, you'll think of loads of more interesting things to do!

A. That's easy.

B. Enjoy your own club!

C. Invite a designer to join you.

D. What are you interest in?

E. Some vacation is just around the corner.

F. Then you need to pick a name for your club.

G. Use a bright thick pen to make a special design.