题型：任务型阅读 题类：模拟题 难易度：普通
江西省上高二中2019届高三英语5月全真模拟试卷
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A. Make your meals a celebration. B. Carve out some dedicated quiet time. C. If so, you might need to examine your sleep habits. D. Just make sure you schedule it into your day or week. E. But it's also easy to be a holidaymaker in the place you live. F. Research has even shown that vacations help health and well-being. G. When you're travelling, you walk around new cities without a second thought. |
Live Every Day Like It's A Holiday
We feel great on holiday because we let go of everyday stresses and strains. So whether or not you're going away this summer, there's plenty you can do to make sure you benefit from that holiday feeling.
Sleep like a holidaymaker
Sleep like a baby when you're on your holidays but stay awake when you're in your usual routine? To reset your sleep pattern, avoid bringing problems to bed. That includes your phone, TV or laptop. Make sure the room is dark and cool. Aim for at least seven hours' —just as you would on holiday.
Get moving
Given that exercise is cheap, healthy and reduces stress, it makes absolute sense to build it into your day. A walk will release happy hormones, and eases anxiety and mild depression.
Part of the joy of going away is lingering over delicious food with families. Take up the holiday habit of sitting down as a family for at least one meal a day. Families who eat together experience less anxiety, less depression and less obesity, research has found.
Be a tourist in your own city
Part of the thrill of a holiday is the novelty of discovering a new place and doing new things. At weekends, check out a new music venue, visit a different museum or have a drink in that interesting-looking pub you're always walking past. It will get you out of routine and make you feel alive. A bit like a holiday, really.
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A. Be careful not to overdo it. B. Pay attention to future behavior. C. First impressions are usually long-lasting. D. However, things aren't always as bad as they seem. E. That way you can avoid any more feelings of discomfort. F. So it's hard to erase a bad first impression from someone's mind. G. Be mindful of your surroundings and sensitive in what you say to others. |
Changing People's Bad Impression On Us
Some of us have made bad first impressions in front of people we wanted to become good friends with. First impressions are important because they form the foundation on which all future thoughts about someone will be based. {#blank#}1{#/blank#} However, there are actions you can take to change people's bad impression of you.
●Apologize immediately. A sincere apology can go a long way because you will prove to everyone that you value their thoughts about you. Tell the people that you didn't intend to offend (冒犯) them and that you wish to correct the situation. Explain the reasons why you acted the way you did in your apology. {#blank#}2{#/blank#} Otherwise, it will make others feel uncomfortable that you keep bringing up the past.
●Use humor. When you are around the people you made a bad impression in front of, play a small joke on yourself. Once they know you are not afraid to laugh at yourself, it can break up some of the tension. Remember to only direct humor at yourself. {#blank#}3{#/blank#}
●Do not make assumptions. After you have made a bad impression, it can be easy to assume that everyone thinks the worst of you. {#blank#}4{#/blank#} Instead of assuming what someone thinks about you, explain to her that you feel ashamed about how you acted and ask him how your behavior affected him.
●{#blank#}5{#/blank#} In order to overcome a bad first impression, your words and actions in the time to come must be consistently good. With enough time and patience, gaining trust and changing wrong beliefs is possible.
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