Most teens look forward to learning how to drive.{#blank#}1{#/blank#}. Fortunately, there are things thatyou can do to help your teen become more comfortable behind the wheel. Beloware some tips for helping your teen become a more confident driver.

 {#blank#}2{#/blank#}

Before your teen gets behind the wheel of a car, he or sheshould be familiar with the rules of the road. You should have your teen reviewthe driver's handbook and the vehicle's instruction. If your teen understandsthe basic rules and how the car works, then he or she will feel a little betterabout getting on the road.

 Model good driving

        Actions speak louder than words. Many people will tell you thatthey learned how to drive by watching one of their close family members drive.{#blank#}3{#/blank#}.

 Practice

Practice makes perfect. The more your teen practices, the moreconfident he or she will become. Your teen should start off by driving in aplace that is free of barriers. {#blank#}4{#/blank#}. After your teen has gotten comfortableabout this, he or she can start practicing on the road.

Drive in a variety of conditions

In order for your teen to become a good driver, he or she has topractice driving in a variety of conditions. {#blank#}5{#/blank#}.

 Get car insurance

Many teens are worried about how much money their parents wouldhave to pay if an accident occurred. You should explain to your teen that carinsurance can help one save a lot of money.

a. Teach your teen the rules of the road

b. Everyone should be considerate of others on the road

c. You should show good driving techniques with examples

d. Let your teen finish school before he or she gets on the road

e. An empty parking lo is a good place for a new driver topractice

f. This includes things such as heavy traffic, bad weather and freeways

g. However, some of them are nervous about actually getting outon the road

    We all face quantities of stresses in day-to-day living, whether at work, in the home, or anywhere in between.{#blank#}1{#/blank#} Here's how stress can help us on an everyday basis.

    Sharpen your memory.

    Did you ever notice that sometimes when you are stressed, your memory seems to improve? Remember that test you passed where the answers seemed to come out of nowhere?{#blank#}2{#/blank#} It's because of stress hormones（荷尔蒙）that increase your alertness(机敏) when it's most needed.

    {#blank#}3{#/blank#}

    Successful employees turn stress into motivation. Have you ever noticed that you get the least amount of work done when you have the fewest deadlines? Too little stress can affect how much you actually get done. When you take risks and choose to get over the difficulty, it improves your mental toughness and self-confidence.

    Helping you resist the attack of illness.

    {#blank#}4{#/blank#} Believe it or not, the right kind of stress can help your body's defenses against illness. When you get sick, stress causes you to make hormones that battle threats to your health. That burst of stress is helpful to your immune system when your body faces a threat.

    Making your life more interesting.

    Think about some stressful situations that we consciously put ourselves into make life more interesting and enjoyable, like asking someone out on a first date, conquering a known fear, or learning something new. These may not immediately come to mind when you think of stress because of the positive outcomes.{#blank#}5{#/blank#}

A. Helping you get an advantage at work.

B. Helping you get through difficult times.

C. This will happen whenever you are stressed.

D. That's one way your brain responds to stress.

E. You need a healthy immune system to help fight off diseases.

F. But they're the types that can help you achieve fulfillment and happiness.

G.But handled properly,stress can have many benefits for the body and mind.

How to Prepare for Guests

    Guests are people whom we welcome sincerely and we should make sure they feel comfortable like they are in their home. Sometimes we get enough time to make preparations for guests, but sometimes we don't. This article will be beneficial for both these kinds of people. {#blank#}1{#/blank#}

    Get a bedroom for your guests. It doesn't have to be complicated. Change bed covers, clean the bathroom and you can even add a nice scented(芬芳的) candle to spice things up. These are simple things you can do even if you are a very busy person. {#blank#}2{#/blank#}

    Know what your guests' favorite foods are so that you can make for them and serve. Don't forget to note down if they are allergic to any certain kind of food to save the embarrassment(难堪). If you are among one of those people who can hardly manage the time to cook for your guests then take them to the restaurants so that they can taste new foods or enjoy their favorite ones.

    Plan activities to have a good time with your guests. {#blank#}3{#/blank#} If they come over the weekends then plan for some indoor activities to have fun. It's also a good way to remove your tiredness from your boring life.

    {#blank#}4{#/blank#} It can happen that you may not be able to be with your guests for a certain amount of time while they are staying in your home. In that case you must declare it to them and may have someone else to accompany them while you are absent.

    When your guests say goodbye, give them something as a token(信物) of love to remember the days they stayed with you. {#blank#}5{#/blank#}

A. Declare your absence.

B. Allow them to come and go as they please.

C. Just bear in mind everything fresh and clean will do fine.

D. If they come during the vacation then you can plan for outdoor activities.

E. Here are some ways to help you to put away things well in a short amount of time.

F. Make your guests feel even more welcome by including them in activities such as outings, or movies.

G. It can be just a photo in a beautiful frame that will remind them of beautiful moments that they spent with you.

    On December 22, 2016 I landed in the land of the “American Dream.” {#blank#}1{#/blank#} Here is one of the things I've struggled with during my almost one year in the States.

{#blank#}2{#/blank#} My uncle and aunt joked that I brought rain from Saigon to America. Saigon, where I come from, is the old name of Ho Chi Minh City in Vietnam. Vietnam is a tropical country where it rains most of the year. Before going to the U.S., actually, I had no idea what to expect about its weather, but the big rain on my arrival gave me the first expectation of what the weather here might be like.

    California is known for having a great climate — more sunshine, cooler in summer and warmer in winter. {#blank#}3{#/blank#} However, having been here for a pretty long while now, I have experienced various forms of climate in California.

    {#blank#}4{#/blank#} Most of the time I was living in Silicon Valley, where the weather is a bit colder than where I study in Orange County. But I was really surprised to find chill-to-the-bone weather in San Francisco — a big shift from Silicon Valley in only about an hour's drive. How strange!

    {#blank#}5{#/blank#} The worst is that I get n runny nose whenever I wake up in the morning. Because I am allergic to the cold and windy weathers, I keep sneezing badly, and even more badly if I get caught in the cold. I think that my body needs more time to get used to this climate, but as many people said, I am luckier to be in California where I don't have to fight with extreme weathers as in other states.

A. I am sensitive to weather change.

B. Such strange weather has affected my health.

C. So the amount of rain this year is considered unusual.

D. LAX airport in California welcomed me with a big rain.

E. So I quickly get used to the unchangeable climate in California.

F. The weather varies widely depending on where you are in the state.

G. Since then, I have discovered tons of dilemmas about life in America.

    It's very common these days for people to take some sort of regular exercise each week. But if you've never done it before, what's the best way to go about it? {#blank#}1{#/blank#} He or she will create a personalized plan for you based on your aims.

    However, each hourly session can be steep considering you have to pay both the personal trainer and membership of the gym, too. So what's left? Well, if you have the courage to do it, you can make your own plan. It's relatively easy to do if you have the know-how. {#blank#}2{#/blank#}

    First, keep your fitness goal in mind. Are you looking to slim down or increase your abilities? Whatever it is, make sure the things you choose to do are achieving that goal. Next, do your research. {#blank#}3{#/blank#} Watch as many of these as possible, but make sure to be a little critical of them — everyone has a different physique and what works for one may not work for another. Finally, keep your feet on the ground. {#blank#}4{#/blank#} It takes at least three months to see any realistic body changes. And don't be overzealous(过度热衷的) — never work in pain — a good workout is difficult and challenging, but never painful. Pain means you are damaging yourself.

    If nothing else, focus on calisthenics (健身操). {#blank#}5{#/blank#} Do as many of one exercise as you can without stopping, and then try and repeat that number twice more — make sure you sweat, and don't forget to rest for a minute in between each activity!

A. Be patient with yourself and set realistic goals.

B. But before you do, here are some basic pointers.

C. Well, many people make use of a personal trainer.

D. They just don't want to design their own workout plan.

E. These days, social media is full of fitness videos and advice.

F. Find a way to make each exercise more difficult as you get in shape.

G. These are the basic body movements which everyone can do anywhere.

Choose a friend who is honest. A friend that is honest is one of the best friends you can have. An honest friend will keep you from walking out of the house wearing that awful green shirt. They're supportive in their honesty. {#blank#}1{#/blank#}.

Choose a friend who stands by you in the hard times. {#blank#}2{#/blank#} There are all kinds of laughter and joyful moments, and those times make relationships easy. But who are the people that stand by you when times turn hard? Those are your true friends.

Choose a friend who gives as much as he or she takes. We've all had friends that only want things from us. {#blank#}3{#/blank#}When a relationship is one-sided, we just end up feeling angry. It's not healthy. Choose a friend with whom you feel a balance of give and take.

Choose a friend who likes the things you do. While friendship is full of compromise (妥协)，it helps if you choose friends who share a lot of your interests. {#blank#}4{#/blank#} It makes deciding on things to do easier. You don't have to choose a friend who likes every single little thing you do, but you should have some shared interests.

{#blank#}5{#/blank#}Friends need to laugh together. Choose a friend who can laugh with you rather than at you. Look for someone who will laugh with you at a look or a glance. Those people will be some of your best friends.

A. In some ways, they are family.

B. Choose a friend who gets your faith.

C. It gives you things to talk about or share.

D. Choose a friend who gets your sense of humour.

E. And you should choose someone that will not lie.

F. It's easy for us to be good friends in the fun times.

G. But they never seem willing to give anything to us when we need it.