As the audience got larger, thetechnology got better. Television sets became more reliable through the 1960s. The reception (接收效果)improved. The picture improved. The major networks started broadcastingprograms in color.

    Even greater improvements were comingaccording to Sanford Brown, who wrote an article for the Post in 1967.Surprisingly, just about every prediction he made in the article became areality. For example: All sets in the not-distant future will be colorinstruments. He also predicted that TV sets would become smaller, simpler, morereliable and less expensive and may forever put the TV repairman out of work.Smaller sets do not, of course, mean smaller screens. TV engineers expectscreens to get much bigger. However, today's 3-D TV is even farther away, if it's coming at all. There is some doubt whether the public would be eager topay for it, in view of people's cold reception given to 3-D movies.

    But the technology with the greatestpotential, according to Brown, was cable television (有线电视), whichwas still in its early stages then. As he predicted, the future of cabletelevision was highly interactive (互动的). It wasn't cable television that gaveAmericans their electronic connection to the world, however. It was theInternet. He even foresaw the future office: using picture phones, big-screentelevisions for conferences, and computers providing information at the touchof a button.

    Brown ever said, “The future oftelevision is no longer a question of what we can invent. It's a question ofwhat we want.”

    There once lived in China a very foolish king and queen. One day the queen had a baby daughter. When they saw their baby, they both cried out, “My goodness! How small it is! It's hairless and toothless! It's a monster!” they sent for all the doctors in the country and ordered them to prepare some medicine for her.

    “When she drinks your medicine, she must grow to the right size and have hair and teeth,” the king said, “If you don't do this, you'll have a beating.”

    The doctors thought it impossible, but they dared not say anything against the king's order. Just then and old doctor stepped forward. “Oh, we shall certainly obey your order,” he said, but it takes time. We have to dig a mineral from the KunLun Mountains when the snow melts for the second time. The snow melts on those mountains only once in six years. So we need twelve years.”

    At last the king agreed and the doctors took away the little princess. On her twelfth birthday, they brought her back to her parents with long black hair and beautiful teeth. The king and queen were very happy and gave the doctors expensive presents.

    Every day, Americans throw away 500 million plastic straws, enough to circle the Earth twice. They are almost never recycled, and simply contribute to the great problem of plastic pollution; eight million tons of plastic is dumped into the oceans every year.

    Plastic straws are now the target of a growing movement to reduce their use. Possibly the first of such campaigns, Be Straw Free was started in 2011 by Milo Cress, who was only nine years old at the lime.

"I noticed that whenever I ordered a drink at a restaurant, it would usually come with a straw in it, and I don' I usually need a straw," he said. "This seemed like a huge waste. Straws are made of oil, a precious and finite resource. Is making single - use plastic straws, which will be used for a matter of minutes before being tossed away, really what we want to do with this resource?"

    Cress started asking restaurants in Burlington, Vermont, where he lived at the time, to stop providing straws automatically to customer and make them optional instead. Many agreed and his request made ripples (涟漪) nationwide. The restaurants that make the switch report a reduction in the number of straws they use between 50 and 80%.

    The anti - straw sentiment has crossed borders into the UK, where straws have been included in a government plan to ban ail plastic waste by 2042.

Last year large pub chain Wetherspoons announced that it would replace plastic straws with paper alternatives across 900 outlets. After the announcement, many smaller chains and pubs across the country followed suit. According to Wetherspoons CEO John Hutson, the move will save 70 million plastic straws a year and the reaction from patrons has been "very positive".

Offering alternatives or making plastic straws optional, rather than banning them completely, is a common trait among these campaigns. "There are many other viable alternatives to single - use plastic drinking straws that are less harmful to the environment, wildlife and humans," said Jackie Nunez, founder of The Last Plastic Straw.

    One half of the brain remains on high alert during the first night of sleep in a new space.

    Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two nights of sleep. They found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep stage.

    “When you sleep in a new place for the first time, a part of one side of the brain seems to stay awake, so you could wake up faster if necessary,” said senior study author Yuka Sasaki of Brown University.

    While this may be bad news for business travelers who regularly make brief overnight trips, it may not be as troublesome for people who go away for longer periods of time, Sasaki added by email.

    To see how being in a strange place affects sleep, Sasaki and colleagues performed a series of lab tests on their subjects.

    When they stimulated（刺激） the left side of the brain with sounds in the right ear during deep sleep on the first night, that led to greater possibility of waking and faster action upon waking, than if sounds were played in the left ear to affect the right side of the brain. On the second night, there wasn't any difference in reactions to tests between the left and right sides of the brain, even during deep sleep. This suggests that there is a first-night-only effect specifically in one side of the brain during deep sleep, the authors conclude.

    One limitation of the new study is its focus on healthy volunteers, which means the results may not apply to people with sleep disorders, the authors note.

    While it's possible that the findings may explain poor sleep among frequent travelers, the study wasn't designed to test whether these “first night effects” continue to happen to people every time they hit the road, said Patrick Finan, a researcher at Johns Hopkins University School of Medicine in Baltimore.

    You are given many opportunities in life to choose to be a victim or creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing(内化)your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.

    Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don't let this get in the way. They know they have their weaknesses, yet they don't blame themselves when they fail. Whatever happens, they have choice in the matter. They believe their dance with each sacred moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.

Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺)in anger, guilt, and other emotions that cause others—and even themselves—to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have choice to determine the direction of their lives.

    In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life.

    In every moment and every circumstance, you can choose to have a fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.

    Health insurance can be very expensive. Some working people do not make enough money to pay for it. In the US there is a program called Healthy Families. This program offers people health insurance at a low cost.

    Families are charged about $7.00 a month for every child, and $10.00 for every adult. It costs much less than any other kind of health insurance. Having health insurance is very important. With this insurance, people can see a doctor when they are sick or hurt.

    The program is not expensive at all, but many people are still not enrolling (登记) in it. People say that it still costs too much money. They need all of their money to pay for things like food and rent.

    It would be great if everyone could have health insurance. People are working hard to come up with ways to make this happen. One idea is to make the Healthy Families Program free for some people.

    It is important for people to see a doctor when they need to. The Healthy Families Program makes it possible for more people to do this. Many ideas are being considered. Hopefully some of them will allow even more families to get health insurance.

    The Healthy Families Program is made to help those who don't have welfare (社会保障金) and cannot earn enough to pay for private health insurance. It is an important program, but officials say that too many people are signing up for it and then dropping out (退出) because of the Healthy Families Program's cost.