The United States is a country of immigrants. It is a place where people from all over the world come to build a better life. Some immigrants bring their families. Some bring a few of their favorite things. Others come alone with nothing but determination. One thing that every immigrant brings with them is their culture.

    American immigration began in 1607 with the colony (殖民地) of Jamestown. In 1620, another group of people left England to build a settlement in America. They wanted to go to a place where they could practice their religion freely. Then many more people left their homes in Europe to build a better life in America. Many also came to America from Africa. By 1770, more than two million people had moved to America. Later on, more people came to the United States than ever before.

    In cities all over America, you can see different cultures that formed this country. Many things that you may think of as being “American” are actually from a foreign culture. Some of the best examples of this are the foods people eat. Pizza and spaghetti are foods that all Americans know and love. But both of them are from Italy. Baseball is an all-American sport. But the hot dogs that people eat during the game are a type of food that was brought to America by German immigrants.

    Over time, pizza and hot dogs have become a part of what is considered to be American food. In the same way, different groups of people have come together to define what an American is. An American can be a person of any background. An American can be of any faith. An American can be of any skin color. They can speak English clearly. They can speak English with an accent. Each new immigrant adds something new to American culture. It will keep changing as more people come to this country.

Auckland International Airport (AKL) Services

    We are open for all international flights and provide high standards of for visitors to New Zealand. We offer information on a range of attractions, and we also offer a booking service for activities, accommodation and transport. Buses into the city centre are provided at a competitive price.

    The second floor of the international terminal offers a view of the airfield and all incoming and outgoing flights. There is a café situated here as well as a restaurant, which is available for all airport visitors to use.

    Passengers who require immediate medical attention should dial 9877 on any public telephone in the terminal. The chemist's is located on the ground floor near the departure lounge, and sells a complete range of products.

    Departing passengers can put their luggage or packages into recyclable plastic bags to protect them from damage. Luggage storage, charged at $10 per hour, is available on the first floor. Transit（过境）passengers have free access to storage service.

    Every international passenger, with the exception of children under 12 years of age, is required to make a payment of $25 when leaving New Zealand. This can be arranged at the National Bank on the ground floor.

    As Auckland International Airport has adopted the “quiet airport” concept, there are usually no announcements made over the public address system. Details of all arrivals and departures are displayed on the monitors located in the terminal halls and lounge areas.

    The airport meets the needs of business travelers and has several rooms available for meetings or business gatherings. These are located next to the airport medical center on the first floor. For information and bookings please contact the Airport Business Manager on extension 5294.

    Goodreads recommends the following books you want to read for the event to come.

    1).The Lyrics: 1961-2012

    By Bob Dylan

    Simon & Schuster,$60

    What it's about: This heavy,well-timed publication contains lyrics by the songwriter who just won the Nobel Prize in Literature,from his first album,Bob Dylan,through Tempest.

    What's to love: The times may be changing,but Dylan's fans are a constant,traditional devotees who will want this epic collection for their shelves,to sit beside those beloved old large papers.

    2).Taylor Swift: This Is Our Song

    By Tyler Conroy

    Simon & Schuster,$28

    What it's about: An elegant fanzine celebrating all things about Taylor Swift,especially the pop star's countless fans. What's to love: Mom and/or Dad,the fan of Taylor Swift,will think you're pretty cool if he or she discovers this temple to Taylor under the Christmas tree (even if it is a book).

    3).Misty Copeland

    By Gregg Delman

    Rizzoli,$39.95

    What it's about: Star-figure female ballet dancer Misty Copeland strikes a pose(95,to be exact) in photos taken between 2011 and 2014,in the casual setting of dance studios.

    What's to love: Since becoming the first African American woman to be named a principal dancer with the American Ballet Theatre,Copeland has become a cultural phenomenon,and Delman's arresting pictures capture（捕捉）her muscular power and elegance.

    4).@ NatGeo: The Most Popular Instagram Photos

    By National Geographic

    National Geographic,$19.95

    What it's about: National Geographic's popular Instagram account(nearly 63 million followers) comes to book form in this title filled with eye-popping images from around the world.

    What's to love: Here's proof that NatGeo's talented photographers have conquered social media while maintaining the usual quality of their work.And for fans of more traditional coffee-table-size books,check out National Geographic's Wild,Beautiful Places:Picture-Perfect Journeys Around the Globe ($40).

    Many of us live with a roommate at some stage. Sometimes, there can be problems. Who hasn't had an argument about whose turn it is to take out the rubbish or who should be the one to clear up after dinner? However, living with another person also comes with many benefits.

    You know that there's always someone else around, which can help you feel safer. There is always someone to talk to, so you never feel lonely. Besides these obvious benefits, there are some you may not notice. For example, we're actually more likely to eat healthier food when living with others.

    To examine the effect of living alone, Australian university researchers did much research and found that people living alone tended to eat less fresh food, which can have a significant negative effect on long-term health. However, those living with others generally benefited from a more varied diet compared to those living alone.

    What could explain these findings? The researchers believe the social and cultural roles played by cooking, food preparation and eating may be important considerations. For example, those living with friends have someone else to go shopping with, and thus are likely to buy higher-quality fresh food regularly.

    Cooking skills may be another factor. If people living alone find they do not have the knowledge required to prepare a particular dish or cook a certain food, they may fall back on ready-made, less healthy food. However, if they live with at least one other person, they may be able to ask for help.

    In addition, people living alone can eat whatever they want at any time of the day or night. However, it's helpful to have someone around who questions your decision to eat frozen pizza at 3 am. In other words, roommates can draw your attention to unhealthy routines.

    So, if you now live alone and find yourself fighting a losing battle against poor eating habits, why not consider sharing a home with someone else? You could encourage one another on to greater health and well-being.

    MacDonald's will soon remove cheeseburgers and chocolate milk from its Happy Meal menu to set a good example in offering a healthy diet for kids at its restaurants.

    Customers can still ask for cheeseburgers or chocolate milk with kids' meal, but MacDonald's said that not listing them would make them less likely to be ordered. Since it removed soda from the menu four years ago, orders for it with the Happy Meal have fallen by 14%.

    As MacDonald's is known for getting more business from families with children, it is especially important for it to offer a healthy diet instead of junk food. And the Happy Meal is a key part of that. The Happy Meal has long been a target(目标) of health advocates(拥护) and parents who link it to childhood obesity(肥胖症). To get rid of its bad image, MacDonald's has made many changes on the Happy Meal over the years, including cutting the size of its fries and adding fruit.

    Recently, the company replaced its former apple juice with a new kind of juice that has less sugar. MacDonald's wants all its Happy Meal choices to have 600 calories or fewer. It also wants less than 10% of the meal calories to come from fat and added sugar. The cheeseburger and chocolate milk didn't meet those new standards. However, MacDonald's is trying to cut sugar from chocolate milk and believes it'll be back on the menu eventually.

    There will be other changes. For example, bottled water will be added as a choice to the menu, but it will cost extra. Currently, the Happy Meal menu lists milk, chocolate milk, and apple juice.

    For international restaurants, MacDonald's said that a least half of the Happy Meal choices available must meet the new standards. Some MacDonald's restaurants are adding new menu items to obey. For example, In Italy, a grilled chicken sandwich was added to the Happy Meal menu.

    There has, in recent years, been an outpouring of information about the impact of buildings on the natural environment. Information which explains and promotes green and sustainable construction design, strives to convince others of its efficacy (功效) and warns of the dangers of ignoring the issue. Seldom do these documents offer any advice to practitioners, such as those designing mechanical and electrical systems for a building, on how to use this knowledge on a practical level.

    Although there are a good many advocates of "green" construction in the architectural industry, able to list enough reasons why buildings should be designed in a sustainable way, not to mention plenty of architectural firms with experience in green design, this is not enough to make green construction come into being. The driving force behind whether a building is constructed with minimal environmental impact lies with the owner of the building; that is, the person financing the project. If the owner considers green design unimportant, or of secondary importance, then more than likely, it will not be factored into the design.

    The commissioning (委任) process plays a key role in ensuring the owner gets the building he wants, in terms of design, costs and risk. At the predesign stage, the owner's objectives and expectations are discussed and documented. This gives a design team a solid foundation on which they can build their ideas. Owners who skip the commissioning process, or fail to take "green" issues into account when doing so, often come a cropper once their building is up and running. Materials and equipment are installed as planned, and, at first glance, appear to fulfil their purpose adequately. However, in time, the owner realizes that operational and maintenance costs are higher than necessary, and that the occupants are dissatisfied with the results. These factors in turn lead to higher ownership costs as well as increased environmental impact.

    In some cases, an owner may be aware of the latest trends in sustainable building design. However, firms should not take it as read that the client already has an idea of how green he intends the structure to be. Indeed, this initial interaction between owner and firm is the ideal time for a designer to outline and promote the ways that green design can meet the client's objectives, thus turning a project originally not destined for green design into a potential candidate.

    Typically, when considering whether or not to adopt a green approach, an owner will ask about additional costs or return for investment. In a typical project, landscape architects, mechanical and electrical engineers do not become involved until a much later stage. However, in green design, they must be involved from the outset, since green design demands interaction between these disciplines. This increased cooperation clearly requires additional cost. However, there may be financial advantage for the client in choosing a greener design. There are examples of green designs which have demonstrated lower costs for long-term operation, ownership and even construction.