Many of the world's famous cities are known by some special names. Paris is known as the "City of Light". Hong Kong is the "Wall Street of Asia". One small city in Pennsylvania may be the sweetest place on Earth. That is town of Hershey, which is known as the "Chocolate Town". It is named after Milton Hershey, the founder of the largest chocolate factory in the world.

    Milton Hershey built his first candy factory in the early 1900s. At the time, Hershey was developing a technique for milk chocolate. Eventually he succeeded. Hershey was also the first to produce individually wrapped chocolate bars. His factory grew and produced more and more types of chocolate. To this day, Hershey's chocolate factory is the largest in the world. Hershey used his success to give back to the community. He built a town around the factory for his employees. He gave streets fun names like Chocolate Avenue. He built schools, parks and shops. This generous man gave millions of dollars to charity. He built an amusement park with rides, trains for children and a swimming pool. Over the years, the town grew. People from near and far came to visit this special town, whose beauty and fame continue to attract lots of tourists. Every year close to three million tourists visit the Chocolate Town.

    Today visitors to the city can enjoy a variety of attractions and activities. The Hershey chocolate factory offers tours. Visitors can learn all about chocolate and how it is made. A gift shop sells all kinds of chocolate and toys made to look like chocolate. Even if you don't buy a souvenir, there is one thing that is impossible to forget: the wonderful aroma of fresh chocolate everywhere. In this special place even the streetlights are shaped like chocolate.

    Another attraction is the Hershey Hotel. It has an unusual mineral spring where guests can enjoy a variety of special treatments. The treatments all have one thing in common: chocolate.

    Valentine's Day, a day traditionally reserved for expressing romantic love, is observed practically all around the world. However, not many people are familiar with Sweetest Day. Actually it is a holiday, especially designed to express love and care for those who were routinely neglected（忽视）by society.

Sweetest Day was the idea of Herbert Birch Kingston, who worked for a company in Cleveland, Ohio. He felt that there were plenty of children, especially orphans and poor kids, who didn't necessarily get the attention they deserved. Thus in 1922, he launched the first Sweetest Day to give out boxes of candy to mainly poor children.

    Since the day picked was the third Saturday in October, this became the traditional time to celebrate Sweetest Day. The tradition was so enjoyed that people often looked beyond kindness to treating their own friends or family to treats on Sweetest Day.

    In the US, Sweetest Day is celebrated primarily in the Northeastern region of the US, still on the third Saturday of October. Yet news of the tradition, which began nearly 100 years ago, has spread to other parts of the country, especially as people who lived in those areas moved elsewhere. People may distribute candy or small gifts to those in patient homes, hospitals, foster homes, or mental institutions, and they may also treat friends and family to little gifts from the heart.

    In keeping with the original tradition, celebrating Sweetest Day should really be most focused on people who ordinarily don't have the good fortune of attention from friends or family, either due to difficult family circumstances or to poverty. This can be a great tradition to start if your community doesn't routinely celebrate the day, and there are many candy manufacturers that are willing to help donate or reduce costs on gifts intended for people in unfortunate circumstances.

    In an effort to discourage people from using plastics, scientists have been hard at work inventing alternative packaging products. From water bottles made from seaweed to cutlery(餐具) made from rice and wheat, a number of inventions are set to change the way we eat while we are on the go, or having a relaxing picnic in the park.

    The idea of using seaweed to make eco-friendly water bottles has been around for a few years. Recently, Ari Jonsson took his invention—a water bottle made from red seaweed—to show off at a festival. The bottles will only hold their shape as long as they are filled. As soon as these bottles are empty they will begin to break down, though they would be perfectly safe to eat. Ari Jonsson's bottles are a step closer to a widely used alternative to the current plastic ones.

    The eatable water container is not the only product to add to our image of the future. Narayana Pessapaty has also created eatable spoons. After the success of his spoons, Mr. Pessapaty is ready to expand and introduce forks and chopsticks to his menu. His aim is to largely reduce the amount of plastic waste, which is a huge problem for waste sites all over the world. It is a product that may take up to 500 years to break down, and recycling companies worldwide are struggling to deal with it.

    Aside from the obvious benefits to the environment, this new packaging is also cheap to produce and therefore cheap to buy. Even better is the fact that similar eatable cutlery can be made at home, possibly a science project for children or just fun with friends. Why not experiment and create your own recipes?

    Sometimes people call each other “scared-cat”. But have you ever thought about this expression? When a cat is frightened, its heart starts beating faster, its muscles get tense, and there are changes in the chemicals in its blood stream. Although the cat doesn't realize this, its body is getting ready for action. If the danger continues, the animal will do one of two things .It will protect itself, or it will run away as fast as it can.

    Something like this also happens to people. When we are excited, angry or seared by other feelings, our bodies go through many physical changes. Our hearts beat faster, and our muscles get tense. All of these changes make us more alert and ready to react. We, too, get ready to defend ourselves or run.

    Human beings, however, have a problem that animals never face. If we give way to our feelings and let them take over, we can get into trouble. Have you ever said something in anger or hit somebody and regretted it later? Have you ever shouted at a teacher, told someone you were lonely, or said you were in love, and then wished later you had kept your mouth shut? It isn't always clever to express your feelings freely.

    Does this mean that it's smarter always to hide our feelings? No! If you keep feelings of anger, sadness hidden away or bottled up inside, your body stays tense. Physical illnesses can develop, and you can feel disturbed badly inside. It can actually be bad for your health. It isn't good to keep pleasant feelings inside either; all feelings need to be expressed.

    Feelings that you keep all bottled up inside, don't just go away. It's as if you bought some bananas and put them in a cupboard. You might not be able to see them, but before you'd smell them. And if you opened the cupboard, chances are that you'd see little fruit flies flying all over them. They are bad.

    You can try to treat feelings as if they were bananas in the cupboard. You can hide them and you can pretend they don't exist, but they'll still be around. And at last you'll have to deal with them, just like those bananas.

    To develop one's taste in English, the most effective way is to read English books extensively. Yet one may be at a loss to choose the appropriate books, especially as a beginner. As a native Spanish, I would like to share some of my experience.

    My first English novel was Jane Austen's Pride and Prejudice, recommended by many English teachers and professors as an ideal book for English learners. But my experience was somewhat disastrous. I had great difficulty in understanding the novel, let alone enjoying it. It's not the vocabulary that troubled me, but rather the way Austen constructs sentences, and her way of thinking, which seemed too remote to me at that time. My fading enthusiasm was much recovered after reading Hemingway's novel A Farewell to Arms. No long and complicated sentences. And I particularly liked his brief and straightforward (简洁的) style. So my first suggestion is, as a beginner, you'd better choose contemporary novels instead of classical ones.

    However, if you restrict yourself to novels you will miss a lot of treasures. English essays can at once inform you, entertain you, and improve your taste in English. The best example is Bertrand Russell's work. Its language is plain, yet you cannot help feeling the elegance and the peculiar sense of humor. His simple language enables his philosophy within the reach of ordinary people. Here comes my second suggestion—essays are indispensable.

    Never follow others' recommendations and opinions blindly, however famous or influential (有很大影响的) the person might be. We should be open to various ideas, but always think and determine for ourselves. As a saying goes, one man's meat is another man's poison. With that in mind, we are bound to find out our favorite writers through reading and develop our fine taste in English.

Scientists and spiritual teachers alike agree that the simple act of smiling can transform you and the world around you.It can make us appear more attractive to others. {#blank#}1{#/blank#} So before you read on,slap a nice,genuine smile on that face of yours.

How Smiling Affects Your Brain

The act of smiling activates neural messaging that benefits your health and happiness.For starters,smiling activates the release of neuropeptides(神经肽) that work toward fighting off stress.The feel-good neurotransmitters(神经介质) are all released when a smile flashes across your face as well. {#blank#}2{#/blank#}

How Smiling Affects Your Body

You're actually better-looking when you smile.A study published in the journal Neuropsychologia reported that seeing an attractive,smiling face activates the region in your brain that processes sensory rewards. {#blank#}3{#/blank#} It also explains the 2011 findings by researchers at the Face Research Laboratory.They found that both men and women were more attracted to images of people who made eye contact and smiled than those who did not.

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Did you know that your smile is actually contagious(传染性的)?In a Swedish study,subjects were shown pictures of several emotions:joy,anger and surprise.When the picture of someone's smiling was presented,the researchers asked the subjects to frown.Instead,they found that the facial expressions went directly to what subjects saw. {#blank#}5{#/blank#} If they don't,they're making a conscious effort not to.

A.How Smiling Affects Those Around You

B.Each time you smile,you throw a little feel-good party in your brain.

C.So if you're smiling at someone,it's likely that they can't help but smile back.

D.And it can even lengthen our lives.

E.How Smiling Affects Your Facial Expressions

F.They not only relax your body,but also lower your heart rate and blood pressure.

G.This suggests that when you view a person smiling,you actually feel rewarded.