题型:任务型阅读 题类:模拟题 难易度:普通
辽宁省葫芦岛市2019届高三下学期英语第一次模拟考试试卷
Good Postures Benefits Health
Unless you become a ballet dancer or a soldier—occupations where poor postures is easily noticed —However, if parts of your body such as the neck, shoulders or lower back start lo cry out in pain, you may find out that your postures go wrong.
Posture is more than just a function of the way someone stands or sits.The main health risks of poor postures arc aches and pains, which can occur right away or down the road. This discomfort may start in the neck or back, but finally it may affect the hips and knees. Those who exhibit bad posture may also be less efficient, and they are more likely to be injured when they move.
Physically, it can minimize the force that muscles and joints need to absorb. Moreover, it can help people appear taller and feel better about themselves. Mentally, psychology studies have suggested that people's postures in low spirits make them look less confident and competent than others.
There are many activities in people's daily lives that can affect postures and throw the body off balance if you don't pay attention. Examples include sitting at a desk for long periods, frequently holding a phone between the ear and the shoulder and bending over a laptop.The body was not physically designed to stay in one position. If you go a long time without changing your position, it can start to stress your body's tissues.If you are concerned about having poor postures, you can turn to an expert who will show you how to do certain exercise that helps improve tight muscles.
A. you will learn the benefits of having good postures.
B. you probably don't pay much attention to your postures.
C. Regular exercise is a good way to help form good postures.
D. Keeping good postures can benefit a person's body and mind.
E. It is also a reflection of the body's strengths, weakness and overall health.
F. To make up for this, you are recommended to switch positions every 20 minutes.
G. Modem people's continually looking down at a smartphone is another typical one.
Learning English is challenging because of the various rules and exceptions to the rules. The best way to learn English is to hear it spoken and repeat the words as you hear them. {#blank#}1{#/blank#}You will learn how to make English a daily part of your life in order to learn to speak it quickly.
{#blank#}2{#/blank#} Ask a friend to help you write letters of English alphabet on index cards. You should write a letter on each card. Practise the letters by mixing up the cards and saying the letters. You can ask your friend to help you pronounce the letters and quiz you on your knowledge.
Make your own videos in English. If you have a video camera, you can tape yourself speaking English and practice along with your own video. {#blank#}3{#/blank#} Watch your videos daily, and repeat what is being said.
Get a private tutor. A professional English instructor can give you one-on-one instruction that will help you understand the rules of English. Your instructor can teach you how to write and speak English. {#blank#}4{#/blank#} You can also inquire at your local community college.
Watch movies with English subtitles. When watching a movie in your native language, use the English subtitles so you will understand the connection between your language and English.
{#blank#}5{#/blank#} You will make mistakes, and that is OK. You need to practice English as much as possible in order to quickly learn to speak the language fluently.
A. Learn the English alphabet. B. Use every opportunity to speak English. C. You can subscribe some English magazines to learn English. D. Constant repetition is the key to remembering words in English. E. If you have any difficult points, you can consult your dictionary at any time.. F. You can find an English tutor by placing an advertisement in your local newspaper. G. You can make a play in which you and a friend are having a simple conversation in English. |
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