Thinking about  a future career cm bung a lei of stress. {#blank#}1{#/blank#}This cuts up the question into   workable issues that you and your child can  enjoy dealing with  throughout their  childhood years.Here's how:

    In your child's lift, there are times when they are given the opportunity to see and/or discuss a certain career Schools have Career Day. an aunt or uncle talks about what they  do for a living or your child's youth group goes  on a trip to a hospital und talks to the staff there. {#blank#}2{#/blank#}

    When your Child shows interest in a certain career. you should do some research. Then, you can offer your child some information on that job and related jobs. {#blank#}3{#/blank#} It is a wonderful the online resource.

    Help your Child weigh the pros and cons for his or her different career interests. Encourage your child to narrow（缩小）the cboice down to five at the most.

    {#blank#}4{#/blank#} This is a good time to begin ordering in college and  technical school lists. Use the lists and any other information you have found as an ice breaker for more converasations with your child.

    {#blank#}5{#/blank#} Make this a clear message. Teach your child that part of be ing independent is knowing when and who to lead on,trust and respect.

A.Do you fed you have open communication with your child?

B.The Occupational Oudook Handbook gives you what schooling is needed.

C. The final decision lies with  your child, but you do have the  right to have input.

D. Choosing the right career is one of die mm important decisions  your child will make in life.

E. Figure out the path your child would have to take to obtain the schooling, for his career choices.

F. Each of these nines is an opportunity for you to ask your child what he thought of those jobs or that field of work.

G. Parents  need to learn to help their child conquer this great question by dropping  seeds of  conversation  as time goes by Bud watch them grow into ideas.

                                                                             Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit一and that can be a very annoying thing.{#blank#}1{#/blank#}Read on for some techniques worth trying.

    ⒈{#blank#}2{#/blank#}

    People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症)，according to a recent study.{#blank#}3{#/blank#}Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

    ⒉Go for a walk.

    Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.{#blank#}4{#/blank#}

    ⒊Learn something new.

    Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.{#blank#}5{#/blank#}Or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments

G. In other words, when you take care of your body, you take care of your brain.

Healthy eating begins with learning how to eat smart—it's not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, as well as defend against bad mood. Moreover, learning the habits of healthy eating can increase your energy, sharpen your memory and stabilize(稳定)your mind.

    Healthy eating is about more than the food on your plate.{#blank#}1{#/blank#} Healthy eating habits can be learned and it is important to slow down and think about the food as nourishment rather than just something to gulp down between meetings or on the way to your school.

    Eat with others whenever possible.

Eating with other people has a lot of benefit—particularly for children—and allows you to follow healthy eating habits.{#blank#}2{#/blank#}

    Take time to chew your food and enjoy mealtimes.

    Chew your food slowly and taste every bite. We always tend to rush through our meals, forgetting to taste and feel the food in our mouth. Reconnect with the joy of eating.

    {#blank#}3{#/blank#}

    Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. {#blank#}4{#/blank#}It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.

    Eat breakfast and smaller meals throughout the day.

    {#blank#}5{#/blank#}And eating small, healthy meals throughout the day(rather than the standard three large meals)keeps your energy up and your metabolism(新陈代谢)going.

A. It is also about how you think about the food.

B. Eating in front of the TV or computer often leads to mindless overeating.

C. Listen to your body.

D. During a meal, stop eating before you feel full.

E. A healthy breakfast can start your metabolism,

F. It is about where you eat your food.

G. Drink more water when you are hungry.

    Even if you love fish, actually cooking it in your kitchen can be a commitment. Long after the fish has been eaten, the pots washed, and the plates put in the dishwasher, the fish smell still exits.{#blank#}1{#/blank#} Luckily, expert cooks have figured out how you can cook your fish without leaving a smell that exists for days.

    First off, know that truly fresh fish really shouldn't have much of an odor)气味)at all. So if you unwrap a package of fish and take a step back from the smell that greets you, throw it away because it's not fresh.{#blank#}2{#/blank#}

    A lot of the smell from cooking fish is because of the cooking method you use.{#blank#}3{#/blank#}

    However, other techniques, like cooking fish in paper, can put a lid on the problem before itstarts. Cleaning experts recommend minimizing the odor before cooking by bathing fish inmilk or a solution of lemon and water.

    If it's too late and your home is beginning to smell like the parking lot of a seafood joint, then Good Housekeeping suggests mixing together vinegar and water and letting it boil for several minutes to get rid of the smell.

    {#blank#}4{#/blank#} Shut any inside doors to keep the smell from spreading throughout the house and into bedrooms, but open up kitchen windows and doors to allow the smell to get out. And be sure to wipe any spills and throw away any trash containing fish bits.{#blank#}5{#/blank#} And the resulting sweet scent will make everyone forget about any fishy odor.

A．Frying can cause a big smell problem

B．Prepare your home ahead of fish cooking time.

C．Here's how to make every room smell amazing.

D．Cooking fish wrong brings about terrible smells.

E．When all else fails, bake up some cookies for dessert.

F．But, admittedly, even the freshest fish can get a bit of smell once it's cooked.

G．It can be enough to put even the most devoted fish eater off cooking it regularly.

    Tourism can be both good and bad. Yes, it brings in money for the local economy and creates lots of jobs for locals.{#blank#}1{#/blank#}

    One growing problem is tourists who want to prove that they have visited a destination. They have used paints, rocks, or even keys to write on the Luxor Temple in Egypt, the Colosseum in Rome, Stonehenge in the UK, and many, many other places. {#blank#}2{#/blank#}

    Another big problem in some places has been tourists disturbing (打扰) the local people and life. Some tourists walk around and take pictures of local people without asking for their permission(准许). For example, Chiang Mai University in Thailand and Yonsei University in South Korea have great numbers of tourists visiting their campuses and walking through their libraries, taking pictures of students, and disturbing their studies. {#blank#}3{#/blank#} Some tourists love to party there late into the night, making it difficult for locals to sleep.

    {#blank#}4{#/blank#}Walking in large groups without considering others who need to walk by, crossing roads without thinking of local traffic laws, and many more, can be seen everywhere.

      The only way to solve the problem of terrible tourists is to make sure that you are not one! {#blank#}5{#/blank#} Remember, whenever you step out of your country, you are representing (代表) your country to the rest of the world.

A. But it may also bring some problems.

B. Pass kindness along to future generations.

C. Thousands of tourist sites are being destroyed.

D. Be the best, kindest, most polite tourist possible.

E. The number of problems from tourists is endless.

F. Enjoy the excellent food, and go shopping at the local markets.

G. Another example is Sanlitun, a neighborhood in Beijing, China.

When it comes to having fun in the sun, it's easy to lose track of time. If you're not careful, this can be quite dangerous.{#blank#}1{#/blank#}But it can easily be prevented—all you need is a little sunscreen.

{#blank#}2{#/blank#}People have been using chemical pastes to protect themselves from the sun for centuries. But the first modern sunscreen sold on the market was offered by French company: L'oreal in 1935.

Several other companies were quick to release their own sunscreens. Perhaps the biggest advancement in the world of sunscreen came in the 1970s, when scientists started looking at the sun protection factor, or SPF.{#blank#}3{#/blank#}

The advantages of using sunscreen are obvious. It limits the painful effects of sunburn.{#blank#}4{#/blank#}Millions of people have died from skin cancer caused by ultraviolet rays from the SUITL. Remember to apply sunscreen 30 minutes before going outside.

Unfortunately, there are many mistaken ideas about sunscreen.{#blank#}5{#/blank#}Some also think you only need to put it on once for a whole day's protection or that you don't need it on cloudy days. None of these things are true. Experts say you should apply sunscreen every two hours when outside in the daytime, no matter how dark your skin is or what the weather is like.

A. And it can even save your life.

B. Sunscreen is not exactly a recent invention.

C. Choosing a sunscreen isn't as simple as it used to be.

D. In direct sunlight, sunburn can occur in less than 15 minutes.

E. This rating is a number that shows how effective a sunscreen is.

F. It's believed that you don't need much sunscreen if you have dark skin.

G. Some think a good method is to cover as much as possible with protective clothing.