Goals are the guides all through our life. We all have goals that we are moving towards and making a great effort to achieve. This is a good thing. Or can it be bad? How many of us never reach our goals and yet we have tried so hard and really thought about nothing else? I believe the mistake most of us make is that we do not focus on our present situation.

    Let me explain. Most of us see our present situation as a stepping stone that we use simply as a means of reaching our final destination. We don't take time to truly appreciate where we are today and all the great things we already have in our lives. We should focus our attention on the journey and not on the destination, or we will miss the beautiful scenery along the way.

    Let's use our job as an example. Now most of us want a promotion. We have plans to become the manager or general manager in our companies. Unfortunately, most of us will never reach the goal, but will watch others achieve our goal instead.

    What we should be doing is focusing on the job we are currently in now. Forget where we want to get to and just focus on the present. You see, what we can control is our performance in our current job. We can decide to be the best we possibly can in our current job. Now this may mean further education to have the skills we currently do not have. It may mean working harder to produce better results than our colleagues. It could simply be a change of attitude, such as stopping complaining and becoming a more devoted and supportive employee. By doing our current job to the best of our abilities, we in fact give ourselves the best chance of promotion.

    So the best thing for all of us to do to achieve our goals is to just focus on what we have and where we are now. Do the best and be the best we possibly can in our current situations, and we will give ourselves the very best chance of reaching our goals in the future. We have heard the old sayings and they are true: “Rome wasn't built in a day.”, “Patience is a virtue”, and so on.

Have patience, have appreciation of what we already have, and take time to help ourselves be the very best we can. Do these things and we will all reach our goals, but more importantly, we will enjoy our life every day.

    Happiness is not the absence of problems{#blank#}1{#/blank#}Here are a few reminders to help motivate you when you need it most:

    ⒈Pain is part of growing.

    When times are tough, remind yourself that no pain comes without a purpose{#blank#}2{#/blank#} Every great success requires some type of worthy struggle to get there. Good things take time. Everything is going to come together; maybe not immediately, but eventually.

    ⒉{#blank#}3{#/blank#}

    Every time it rains, it stops raining. Every time you get hurt, you heal. After darkness there is always light. So if things are good right now, enjoy it. It won't last forever. If things are bad, don't worry because it won't last forever either.

    ⒊Worrying and complaining changes nothing.

    {#blank#}4{#/blank#} It's always better to attempt to do something great and fail than to attempt to do nothing and succeed. It's not over if you've lost; it's over when you do nothing but complain about it. If you believe in something, keep trying. Don't let the shadows of the past darken the doorstep of your future.

    ⒋Your scars are symbols of your strength.

    Never be ashamed of the scars life has left you with. A scar means the hurt is over and the wound is closed. It means you overcame the pain, learned a lesson, grew stronger, and moved forward{#blank#}5{#/blank#}

A. Everything in life is temporary (暂时的).

B. But it is the ability to deal with them.

C. Rarely do people do things because of you.

D. A scar is the sign of a success to be proud of.

E. Those who complain the most, accomplish the least.

F. Move on from what hurt you, but never forget what it taught you.

G. Change because it makes you a better person and leads you to a brighter future.

    Artificial intelligence (AI) is rushing into business. Firms of all types are using AI to forecast demand, hire workers and deal with customers. The McKinsey Global Institute, a think-tank within a consultancy, forecasts that just applying AI to marketing, sales and supply chains could create economic value of $2.7trn over the next 20 years.

    Such grand forecasts fuel anxiety as well as hope. Less familiar, but just as important, is how AI will transform the workplace.

    Start with the benefits.AI ought to improve productivity. Humanyze, a people analytics software provider, combines data from its badges（工牌）with employees' calendars and e-mails to work out, say, whether office layouts favour teamwork .Slack, a workplace messaging app, helps managers assess how quickly employees accomplish tasks. Companies will see when workers are not just dozing off but also misbehaving.

    Employees will gain, too. Thanks to advance in computer vision, AI can check that workers are wearing safety equipment and that no one has been harmed on the factory floor. Some will appreciate more feedback on their work and welcome a sense of how to do better.

    Machines can help ensure that pay rises and promotions go to those who deserve them. That starts with hiring. People often have biases but algorithms（算法）, if designed correctly, can be more unprejudiced. Software can flag patterns that people might miss.

    Yet AI^'s benefits will come with many potential drawbacks. Algorithms may not be free of the biases of their programmers, which can have unintended consequences. The length of a travel may predict whether an employee will quit a job, but this focus may harm poorer applicants. Older staff might work more slowly than younger ones and could risk losing their positions if all AI looks for is productivity. And surveillance（监控）may feel Orwellian—a sensitive matter now that people have begun to question how much Facebook and other tech giants know about their private lives.

    As regulators and employers weigh the pros and cons of AI in the workplace, three principles ought to guide its spread. First, data should be anonymized where possible. Microsoft, for example, has a product that shows individuals how they manage their time in the office, but gives managers information only in aggregated（整合）form. Second, the use of AI ought to be transparent. Employees should be told what technologies are being used in their workplaces and which data are being gathered. As a matter of routine, algorithms used by firms to hire, fire and promote should be tested for bias and unintended consequences. Last, countries should let individuals request their own data, whether they are ex-workers wishing to contest a dismissal or jobseekers hoping to demonstrate their ability to prospective employers.

    The march of Al into the workplace calls for trade-offs between privacy and performance. A fairer, more productive workforce is a prize worth having, but not if it chains employees. Striking a balance will require thought, a willingness for both employers and employees to adapt and a strong dose of humanity.

How to Make Friends

    Friendship is a very important human relationship and everyone needs good friends.  Good friendship has many benefits.  It offers companionship, improves self-worth and promotes good health.  There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools.  Such changes often leaves us without a friend. {#blank#}1{#/blank#} But for many of us the process is difficult and requires courage.  Below are some helpful suggestions on how to make and keep friends.

    ⒈Associate with others.

    The first step to make friends is associating with other people.  You can go to public places to meet new people.  Besides, you will need to make yourself known by becoming an active member of such places.

    ⒉Start a conversation

    Starting a conversation is the second most important step in making new friends. {#blank#}2{#/blank#}You can always start the conversation.  Being able to make small talk is a very useful skill in relating with other people. 

    ⒊{#blank#}3{#/blank#}

    Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.

   ⒋Let it grow.

    It is a good thing to stay in touch.  However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. {#blank#}4{#/blank#}.  The best friendships are the ones that grow naturally.

    ⒌Enjoy your friendship

    The best way to enjoy your friendship is to allow your friends to be themselves. {#blank#}5{#/blank#}Try not to change them from who they are to what you want them to be.  Become the kind of friend you will want your friend to be to you.

A. Be cheerful.

B. Do things together.

C. Do not wait to be spoken to.

D. Try not to find fault with your friends.

E. Making new friends comes easily to some people.

F. For a friendship to develop you need to stay in touch.

G. So you will need to give your friend time to react to you.

    Can just one person make a difference? You bet! In a community every person counts, and getting involved is not difficult. Take stock of your own talents and interests. {#blank#}1{#/blank#} Don't wait for someone else to act first. Take the initiative! Once you see what you can accomplish, you'll want to keep going.

    Here are just a few ways to make a difference in your community. How many more ways can you come up with?

    Clean up the community. People often throw litter in places where there is already litter. And the problem only becomes worse until someone gets fed up and does something. Could your neighborhood use a cleanup? Neighborhood cleanups are often sponsored by local businesses or schools. But if your community doesn't have a cleanup program, get together with friends to organize one. You could pick up garbage in a larger area twice a year, or you could clean a smaller area every few months. {#blank#}2{#/blank#}

    Include the isolated. Do you know anyone who is housebound? Almost all neighborhoods have a few people who have to stay at their homes. These people are often elderly and unable to leave their homes to perform simple tasks. {#blank#}3{#/blank#} By letting them "borrow" your legs and eyes, you can make them feel included. You can run errands for them like shopping or paying bills. They might like you to read to them if their eyesight is failing. Governments provide some of the services these people need, but programs cannot give them friendship; that's what communities are for!

    {#blank#}4{#/blank#} Reading clubs are popular all over Europe and North America. Members might read at home to prepare for discussion, or they might read aloud to each other and talk about what they just read. Either way, a book or article can spark lively discussion and this often challenges people to take action.

A. Cleaning your community will have a positive effect on others in society.

B. They find a need or an issue you really care about.

C. But they belong to the community, too.

D. Living in a clean neighborhood will be its own reward.

E. Don't hesitate to take part in the community's activity.

F. Round up some readers.

    Over the past twenty years, American country music has become more and more popular. Song writers are no longer writing about the modern values of the USA—money, success or expensive things to buy. Instead, they are writing once more about things that are common for everyone: feeling alone in the modern world, the value of having good friends and so on.

    In the 1950s, American music was about other things, for example, love—getting or losing a boyfriend or girlfriend. Money was also thought to be important.

    Then in the 1960s, song writers turned to other subjects. During these years many young students were angry with society, so songs were often full of anger. Political leaders were not well thought of.

    Today country music has returned. It has become big business and brings in between 200 and 400 million dollars a year. Once, the home of American country music was Nashville, Tennessee. Now, however, the music has reached all parts of the States, from Los Angeles in the west to New York in the east. Singers do not just come from the States but from all over the world. There are many famous singers from Britain, Canada and Australia. A lot of them appear on television too.

    The first country singers sang while playing the guitar. It was easy for them to carry a guitar on their travels. Now, however, a lot of electrical equipment is needed for large theatres.

    Country music today still remains very popular.