Trust has been regarded as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe. {#blank#}1{#/blank#} Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?

    {#blank#}2{#/blank#}With whom will you share things that you don't want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friend may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.

    Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends. {#blank#}3{#/blank#} This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.

    Arguments and heated discussions are a part of every relationship, and this is also true for friendship. {#blank#}4{#/blank#} While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.

    There are times in life when you find yourself a lonely soldier. {#blank#}5{#/blank#} Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most.

                                                                  Five Ways to Improve Communication Skills

    Communication is one of the most important skills we can ever learn. It affects everything that we do —whether we're communicating at work to meet deadlines and achieve results, or communicating with friends, family and partners to build strong relationships. Thus communication is very important. Here are five ways to improve your communication skills.

{#blank#}1{#/blank#} This reflects a real lack of respect. By interrupting someone, what you're basically saying is "I don't care what you're saying—what I have to say is more important".

    Don't finish other people's sentences.

{#blank#}2{#/blank#} Wrong. Research has shown by doing this you are dis-empowering (剥夺权利) the other person because you are taking control of the conversation, so bite your tongue!

Paraphrase.

If you want to show that you have really understood someone, then paraphrasing (解释) is a great tool{#blank#}3{#/blank#} Here's an example: "So Barney, what I'm hearing is that results are the number one objective for you right now and we need to find some fast solutions for you?"

    {#blank#}4{#/blank#} Focus on active listening instead of passive listening. The difference is that active listening means you engage with and respond to the other person based on what he/she has said, while passive listening is simply the act of listening with no response.

    Maintain eye contact.

    By looking at the other person in the eyes, you are proving that you're interested in what he/she is saving.{#blank#}5{#/blank#}

A. All you do is repeat back to someone what he/she has just said, before you comment yourself.

B. You don't see them interrupting others or leaving off mid conversation.

C. Listen actively.

D. This also keeps you focused (集中) and less distracted (分散).

E. Talk actively.

F. I used to do this a lot thinking I was helpfully finishing people's sentences for them.

G. Never interrupt people.

    Lindsay Renwick, the mayor of Deniliquin, a country town in New South Wales, misses the constant whir（嗡嗡声）of the rice mill whose giant fans dried the rice. The Deniliquin mill, the largest rice mill in the Southern Hemisphere (南半球), once processed enough grain to meet the needs of 20 million people globally. But six years of drought have had a destructive effect, reducing Australia's rice crop by 98 percent and leading to the mothballing of the mill last December.

    Drought affects every agriculture industry based in Australia, not just rice – from sheep farming, the country's other backbone, to the cultivation of grapes for wine, the fastest-growing crop there, with that expansion often coming at the expense of rice. The drought's effect on rice has produced the greatest impact on the rest of the world, so far. It is one factor contributing to skyrocketing prices, and many scientists believe it is among the earliest signs that a warming planet is starting to affect food production.

    Researchers are looking for solutions to global rice shortages – for example, rice that blooms earlier in the day, when it is cooler, to fight against global warming. Rice plants that happen to bloom on hot days are less likely to produce grains of rice, a difficulty that is already starting to emerge in inland areas of China and other Asian countries as temperatures begin to climb. 'there will be problems very soon unless we have new varieties of rice in place,” said Reiner Wassmann, climate change director at the International Rice Research Institute (IRRI). The recent reports on climate change carried a warning that could make the news even worse: that existing models for the effects of climate change on agriculture did not yet include newer findings that global warming could reduce rainfall and make it more variable.

    Yet the effects of climate change are not uniformly bad for rice. Rising concentrations (浓度) of carbon dioxide, the main greenhouse gas, can actually help rice – although the effect reduces or disappears if the plants face unnecessary heat, inadequate water, severe pollution or other stresses. Still, the flexibility of farmers here has persuaded some climate experts that, particularly in developed countries, the effects of climate change may be relieved, if not completely avoided. “I'm not as negative as most people,” said Will Steffen, director of the Fenner School of Environment and Society at Australian National University. “Farmers are learning how to do things differently.”

    Meanwhile, changes like the use of water to grow wine grapes instead of rice carry their own costs, as the developing world is discovering. “Rice is an essential food,” said Graeme Haley, the general manager of the town of Deniliquin. “Wine is not.”

How to Overcome Depression

    Suffering from depression means more than just dealing with a bad week or even a bad month. Depression is a weakening condition that can make it impossible for you to enjoy your daily existence. To overcome your depression, you have to first determine if what you're feeling are the symptoms of depression.{#blank#}1{#/blank#}While medications can help relieve symptoms, it is still important for depressed persons to understand the disorder and develop healthier strategies for coping with it.

    Keep yourself busy. Fill your schedule with events and activities you love. Keeping a busy schedule will force you to stay active, focused, and thinking about the next thing on your plate. You can draw up a schedule for each day at the start of the week, or simply plan out each day the night before.{#blank#}2{#/blank#}

    Improve your diet{#blank#}3{#/blank#}Even if you're losing your appetite, you need to be determined to eat three meals a day. You don't need to try to lose weight or be incredibly healthy-conscious when you're dealing with your depression, but eating healthier food regularly will improve your mental and physical state.

    Think positively. Being a more positive thinker will help you look at your life and world in a way that fills you with hope instead of despair. To think more positively, you should learn how to recognize your negative thoughts and to fight them with stronger positive thoughts whenever you can. For a jump start, find at least five things to be grateful for{#blank#}4{#/blank#}

    {#blank#}5{#/blank#} Neglecting personal hygiene (卫生) is a common side effect of depression. While you will not beat your depression by transforming your looks, if you take time to maintain your appearance and hygiene every day, you will feel better about yourself. Shower daily, brush your teeth and wash your hair.

A. Control your emotions.

B. Improve your appearance.

C Most importantly be happy about every single day.

D. Whichever method you choose, make a goal of sticking to it.

E. However, not everyone knows depression has a positive side.

F. Eating a healthy, balanced diet can also help you beat depression.

G. If you are feeling sad, lonely, or worthless, you may be suffering from depression.

Can zoos ever be animal-friendly?

    The topic of our last class discussion was “How can zoos provide animals with a good life?” Everyone believed it was impossible for zoos to give animals a caring environment. Our teacher suggested that visiting a modern zoo might give us a new point of view.

    {#blank#}1{#/blank#} In our discussion, many people said that zoos were full of smelly cages with unhappy animals living in. Cleveland Metroparks Zoo, however, was set in an attractive, open environment. Trees and flowers had been planted around the park. {#blank#}2{#/blank#}

    At school, some people accused（指责）zoos of exploiting（剥削）animals for money but at Cleveland Metroparks Zoo, as I see it, nothing could be further from the truth. {#blank#}3{#/blank#}

    Before I visited Cleveland Metroparks Zoo, I wasn't sure about the rights and wrongs of zoos. {#blank#}4{#/blank#} I feel that, although zoos can't provide the freedom of the wild, they can be animal-friendly by giving animals a safe and caring environment. As long as they do this well, to my mind they make a good contribution（贡献）to animal health. They also play an important part in educating us about wildlife. {#blank#}5{#/blank#}

    On the bus back to school, we all agreed that what we liked most was the zoo's environment and we would recommend（推荐）it for next year's group.

A. It is difficult for the zoo to raise animals.

B. More and more animals enjoy their wild homes.

C. I think lots of my friends changed their minds, too.

D. Most of the money is used to improve conditions at the zoo.

E. I went to the zoo and was pleasantly surprised by what I found.

F. In my opinion, the animals, rather than seeming upset, were pleased.

G. It was difficult to say how a zoo could really make up for animals' loss of freedom.

    Do you know Australia? Australia is the largest island in the world. It is a little smaller than China. It is in the south of the earth. {#blank#}1{#/blank#}The population of Australia is nearly as large as that of Shanghai. The cities in Australia have got little air or water pollution. {#blank#}2{#/blank#} You can clearly see fish swimming in the rivers. Plants grow very well.

    Last month we visited Perth, the biggest city in Western Australia, and went to a wild flowers' exhibition. There we saw a large number of wild flowers we had never seen before. We had a wonderful time. {#blank#}3{#/blank#} In spring every year Perth has the wild flowers' exhibition.

    After visiting Perth, we spent the day in the countryside. We sat down and had a rest near a path at the foot of a hill. {#blank#}4{#/blank#} Suddenly we heard bells ringing at the top of the hill. What we saw made us pick up all our things and run back to the car as quickly as we could. There were about three hundred sheep coming towards us down the path. {#blank#}5{#/blank#} After a short drive from any town, you will find yourself in the middle of white sheep. Sheep, sheep, everywhere are sheep.

A. The people of Australia are very hard-working.

B. Australia is the sixth largest country in the world.

C. Australia is famous for its sheep and kangaroos.

D. Australia is big, but its population is not large.

E. Perth is famous for its beautiful wild flowers.

F. The sky is blue and the water is clean.

G. It was quiet and we enjoyed ourselves.