There are many weight loss products，plans and programs in the market.However,if most of these programs were effective，we would see obesity trends reversing,yet we are witnessing more and more people struggling with weight.

    Experiences of dieters regaining pre-dieting weight within 5 years are common.Therefore,a fitness program that works over a long period of time is something you should be looking for.Before reaching for your wallet or purse,make sure the program is exactly what it claims to be.

Professional endorsement(认可)

    A good program should not insist on offering pills, injections, powders or similar products that are not endorsed by a medically trained professional.You choice of programs should have been designed by a medically trained professional.

Unreallstic promises

    A good program should not make unrealistic promises，such as“To lose 5 pounds in a week,with no exercise!” Therefore,it is advisable to judge whether the promises being made are realistic.The plan should also have a high success rate of weight loss.

Qualification

    A weight loss program should consider the health of the applicants.It should consider their age,medical condition,gender,health background，medication and more,in order to make a plan that meets the needs of every applicant.A good program should include diet and exercise in order to promote permanent and good health.

Restriction

    A good program should not overly restrictive(限制的)on food allowances.Some programs ask you not to eat foods from the main nutrient food groups like fruit and vegetables.A successful weight loss plan,for most people,should not involve less than 1,200 calories per day.

Cost effective

    A long-term program does not have to cost you lots of money.An effective plan that is reasonably priced can save you a large sum of money that can be spent on other healthy habits.This car in turn improve your lifespan.

    We provide the best information about weight loss program.For further details please visit the provided links.

    There is a story about a man who lost his legs and left arm in an accident. After the accident, only a finger and thumb on his right hand remained.

    He was a brilliant, creative, and educated man. He had gained a lot of experience while traveling around the world, so he became very depressed after his accident. He was afraid that he would spend the rest of his life suffering and would no longer be able to spend his life in a meaningful way. Then, he realized that he still had partial function of his right hand and could still write even though it was very difficult. An idea occurred to him. “Why not write to other people who need encouragement?”

    He wrote to the prison ministry about sending letters to the prisoners. The prison minister replied, “Writing to the prisoners is acceptable, but your letters will not be answered.”

    Filled with excitement, the man knew he could write his letters. He began sending one-way messages of God's love, hope, strength, and encouragement. He wrote twice a week, testing his strength and ability to the limit. He poured his heart and soul into his words and shared his experience, sense of humor, optimism, and faith.

    It was difficult to write those letters, especially without hope of a reply. One day he received a letter from the prison ministry. It was a short note from the officer who monitored and checked the prison mail.

    The letter said, “Please write on the best paper you can afford. Your letters are passed from cell (囚房) to cell until they literally (逐字地) fall to pieces!”

    No matter what circumstances life may present, we all have unique experiences, abilities, and God-given talents. We can discover ways to reach others who desperately need messages of encouragement and strength.

    There is no doubt that to study abroad gives you an excellent opportunity to learn things which are very helpful in your career building. Today Canada has earned a good name in providing quality education and safe healthy environment for its students. That is why more than 130,000 international students enroll(登记入学) every year in famous Canadian universities. It is an ideal education destination and gives students a unique experience of education and its versatile(多样的) arts and culture. Canada spends a lot on education and is ranked the highest in G-8 countries.

    To study in Canada is very cost effective. These universities are affordable compared to other universities in the world such as in the US, New Zealand and UK where cost of education and living is very high. According to a survey in 2006, "Canada offered the lowest tuition fees(学费) for foreign students compared to UK and Australia."

    The low rate of crimes and the peaceful safe environment of the country also attracts a lot of international students to Canadian universities. Canada has 92 universities and 175 community colleges and university degrees have three levels—Bachelor's (学士), Master's (硕士) and Doctoral(博士).

    A Bachelor's degree in Canada is for three or four years' full-time study depending on the nature of the program you are doing. On the other hand, a Master's degree consists of two years of study. For a Doctoral program in Canadian universities, you require a minimum (最低/小的) of three to four or sometimes five years of research and study.

    You can also find many diploma and certification (认证) program in Canadian universities where the time is generally one year. Some of the Canadian universities are well-regarded worldwide and the degree and diploma obtained from these Canadian universities are recognized globally and promise bright future. After the completion of studies, a person could also find great job offers in Canada itself. International students require a work permit to work on campus.

    Frequently, we speak about people being “color-blind” but very few of us are. Even those who describe themselves as color-blind are normally just color lack. A strongly, color-blind person will still be able to tell 20 different colors, compared to the 100 or so that normal-sighted people see.

    Pingelap, a tiny island in the Pacific, is a beautiful spot but one that has a genetic trouble. It is known as Color-blind Island because so many people who live on this remote island can only see black and white.

    Not being able to see colors is bad enough. But one islander, Herrol, who's a fisherman, also struggles in full sunlight because all he sees is a painful burnt-out image. “I find it difficult to go outside in the sun,” he says, “because when it's sunny I cannot see to do my work.”

    But if being truly color-blind is rare, why is it that around 10% of the population of Pingelap live in a totally black and white world?

    Well, we know that in 1780 the population of Pingelap was all but wiped out by a tsunami (海啸). As few as 20 people survived, one of whom was the king. It's believed he had a genetic fault that causes colour-blindness and he passed this fault on to his many generations.

    There is one advantage. Herrol can see well, really well, in the dark. So when it gets dark, Herrol and his friends get in their boats and hunt flying fish. They hang up flaming torches and the fish are attracted to the flames. “This type of fishing is fun,” Herrol says, “especially if we catch plenty. So even though it's hard work we enjoy it.”

    While the start of a new school year is always exciting, this year was even more so for some elementary school students in Auckland, New Zealand. They became the world's first kids to be "taught" by a digital teacher. Before you start imagining a human-like robot walking around the classroom, Will is just an avatar that appears on the student's desktop, or smartphone screen, when ordered to come.

    The autonomous animation platform has been modeled after the human brain and nervous system, allowing it to show human-like behavior. The digital teacher is assigned to teach Vector's "Be sustainable with energy" — a free program for Auckland elementary schools.

    Just like the humans it replaced, Will is able to instantly react to the students' responses to the topic. Thanks to a webcam and microphone, the avatar not only responds to questions the kids may have, but also picks up non-verbal cues. For instance, if a student smiles at Will, he responds by smiling back. This two-way interaction not only helps attract the students' attention, but also allows the program's developers to monitor their engagement, and make changes if needed.

    Nikhil Ravishankar believes that Will-like avatars could be a novel way to catch the attention of the next generation. He says, “I have a lot of hope in this technology as a means to deliver cost-effective, rich, educational experience in the future.”

    The program, in place since August 2018, has been a great success thus far. Ravishankar says, " What was fascinating to me was the reaction of the children to Will. The way they look at the world is so creative and different, and Will really captured their attention." However, regardless of how popular it becomes, Will is unlikely to replace human educators any time soon.