Improve your memory

    Some people often complain about their poor memory. Actually there are several ways to keep your memory sharp. This article will show you some simple tips.

    {#blank#}1{#/blank#}When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You  will see an improvement in your memory.

    {#blank#}2{#/blank#}If you have trouble remembering phone numbers or other blocks of numbers, it can be really helpful to try this method. If you remember them in smaller groups, like two or three digits (数字), it will also be much easier to remember the numbers.

    Be sure to see a doctor if you are really losing your memory. A poor memory can be a sign that you are in low spirits.{#blank#}3{#/blank#}

    Playing games also helps improve your memory. Any type of games that involves(涉及) remembering things is wonderful.{#blank#}4{#/blank#}Try and remember it when you have nothing better to do. A useful tip for anyone interested in games is to often work on solving word puzzles and similar types of games.{#blank#}5{#/blank#}

    Not only will your memory probably improve, but you will also have a great deal of fun.

A. Remember numbers in small groups.

B. Stop telling yourself you have a weak memory.

C. Take a right attitude.

D. If you don't like games, you can go over a list of "to do things".

E. If so, treating it could be the key to getting your memory back.

F. If you don't know your condition, you cannot treat it!

G. Such games use the same skills needed to remember facts and help keep the mind sharp.

    It was an autumn morning shortly after my husband and I moved into our first house. Our children were upstairs unpacking, and I was looking out of the window at my father moving around mysteriously on the front lawn. “What are you doing out there?” I called to him.

    He looked up, smiling. “I'm making you a surprise.'' I thought it could be just about anything. When we were kids, he always created something surprising for us. Today, however, Dad would say no more, and caught up in the business of our new life, I eventually forgot about his surprise.

    Until one gloomy day the next March when I glanced out of the window, I saw a dot of blue across the yard. I headed outside for a closer look. They were crocuses (番红花) throughout the front lawn—blue, yellow and my favorite pink, with little faces moving up and down in the cold wind. I remembered the things Dad secretly planted last autumn. He knew how the darkness and dullness of winter always got me down. What could have been more perfectly timely to my needs?

    My father's crocuses bloomed (开花) each spring for the next five seasons, always bringing the same assurance: Hard times are almost over. Hold on, keep going, and light is coming soon.

    Then a spring came with only half the usual blooms and the next spring there were none. I missed the crocuses, so I would ask Dad to come over and plant new bulbs (块茎植物). But I never did. He died suddenly one October day. My family were in deep sorrow, leaning on our faith.

    On a spring afternoon four years later, I was driving back when I felt depressed. It was Dad's birthday, and I found myself thinking about him. This was not unusual-my family often talked about him, remembering how he lived up to his faith. Suddenly I slowed as I turned into our driveway. I stopped and stared at the lawn. There on the muddy grass with small piles of melting snow, bravely waving in the wind, was one pink crocus.

    How could a flower bloom from a bulb more than 18 years ago, one that hadn't bloomed in over a decade? But there was the crocus. Tears filled my eyes as I realized its significance.

    Hold on, keep going, and light is coming soon. The pink crocus bloomed for only a day, but it built my faith for a lifetime.

    What do you do for fun in your spare time? Do you like reading? Do you often go to a book store? There is a store that is so different from others.

    The World's Smallest Bookstore, whose official name is just these three words, sits quietly about 100 miles northeast of Toronto.

    The bookstore is about 10 feet by 10 feet, so it is easy to imagine how tiny it really is. The bookstore is open 24 hours a day. Inside the bookstore are various books, especially literary books and classic authors' works. So if you are looking for something less popular, you may get a bit disappointed there.

    Another special feature of this bookstore is that each book only costs three dollars. All the expenses are paid on the honor system, which means buyers should make a note of what they've bought and leave their money by themselves. So the tools of the trade in this bookstore are quite simple: pens, papers, light bulbs and a label-maker.

    In order to catch passers-by's attention, the billboards (广告牌) of the bookstore are several times bigger than the store itself. With these large eye-catchers, many people are willing to stop by and have a visit.

    Some places in the world have strange laws. It's important for you to know about them before going there.

    Whoever likes to chew gum (口香糖) may have to leave Singapore. The government really wants to keep the city clean and will fine you for chewing gum.

    Before you leave for the United Arab Emirates you'd better make sure you aren't visiting during Ramadan (斋月). During that time you aren't allowed to eat or drink in public. Tourists have been fined up to $275 for drinking in public.

Lovers spend so much time kissing each other goodbye at train stations that trains often start late. This law—no kissing your lover goodbye at train stations—is rather old, and isn't in use today in France.

In Thailand it's against the law to drive a car or motorcycle without a shirt on, no matter how hot it is. Punishments are different in different areas and can include warnings and tickets costing about $10. No joke —the local police will stop you.

    Studies in Denmark have shown that cars with their headlights on are more noticeable by other drivers than those with their headlights off. Drivers there are required to leave their headlights on even during the day, or they may face a fine up to $100.

    Do you often buy things using coins? Don't do it in Canada. The Currency Law of 1985 doesn't allow using only coins to buy things. Even the use of the dollar-coin is limited (受限制的). The shop owner has the right to choose whether to take your coins or not.

    Make sure you know about these laws before your next trip. Better safe than sorry.

    David Brown and Anne are two patients in the Adult Day Care Program at Mercy Hospitals. David Brown is seventy-two years old. He's friendly and likes to talk. He lives with his wife in the city. But David is becoming forgetful. His wife says, “He'll heat up some soup, then forget to turn off the gas.” She is sixty-one and still works. She is worried about leaving her husband alone.

    Anne is eighty and lives with her 60-year old daughter. Her daughter says that she needs a rest. “Mom follows me everywhere. She follows me when I read newspapers. I need a rest and she does, too.”

    And so, several times a week, David and Anne's families take them to the Adult Day Care Center. Many hospitals have this program, Patients come to the Center for a full or half day, from one to five days a week. All the patients live with their families and most are old people.

    Mrs. Carol Johnson is the director of the Center. She says, “We help the patients learn many things here. Patients have the chance to get out of their houses. Husbands, wives or grown children can work or have a rest. Most important of all, families are able to stay together.”

    Everyone knows about New York City's most popular attractions, but here are some activities you might not think about doing on your NYC( New York City) vacation. Surprise yourself with some great things to do in New York City.

    Looking for something thrilling to do while you visit New York City? For over ten years, Trapeze school New York has been teaching people how to fly on the trapeze. Their beginner classes last two hours and cost $50-70, plus one-time $22 registration fee. From April to October, their outdoor location on the Hudson River offers a spectacular setting for the experience, but they also have an indoor location that is open year-round.

    Learn to Surf

    Rockaway Beach is a popular destination for East Coast surfers, but even if you've never surfed, there are plenty of folks happy to teach you at Rockaway Beach. Locals Surf School offers two-hour group lessons starting at $80, including all the vehicles you need. Frank from Rockaway Beach also offers surfing lessons.

    Get Kissed by a Sea Lion

    Sign up for a Sea Lion Encounter at the New York Aquarium, and you'll have the chance to get to get up close and personal with the Sea Lions after the show. After a short orientation, participants will each get a chance to pose for a photo and get a kiss from a sea lion. Sea Lion Encounters cost $20 and are offered after Sea Lion Celebration shows. Participants must be at least 5 years old, and those who're 5-7 years old must be held by their parents/caregivers during any animal interaction (互动).

    Experience Fall Leaves

    Although New York City doesn't have as many colorful leaves as New England, there are still some great ways to enjoy the changing leaves during a fall visit to New York City, both in the city and beyond. Whether you want to walk around one of New York City's great parks or take a fall leaves sightseeing cruise up the Hudson River, you can get a taste of the beautiful fall colors when you visit New York City.

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