My 17-year-old daughter went off to college and having her away from home brought back memories of watching Peter Pan when she was little. In the classic TV production, one scene in particular impressed me: when Mrs. Darling puts her children into bed. As she turns off the last of the night light, she takes one last look at the bedroom and says, “Dear night lights, protect my sleeping children.” As a mother, I know how much she loves her children.

    It has been several weeks since we took our daughter to college and she seems to be adjusting  well after a short period of homesickness. For us, though, it's another story. Like most parents, I love checking in on my children at night. But now she's gone, and I find night times the hardest. I miss her most at night.

    In my neighborhood, most of the parents whose kids are off to college are dealing with similar melancholy. My husband is filled with anxiety. One friend talked about getting this sick feeling in her stomach as she prepared for the college drop-off. We complained that many of us were too busy to truly enjoy being with our children while we had them.

    For us moms, seeing Toy Story 3 only made the sadness worse as we watched the character Andy, who is the same age as our kids, say goodbye to his childhood as he prepares to leave for college. And it's not just “first-time” parents like me. Two moms who have kids already well into college said the separation didn't get any easier. “You feel like something has been taken away from inside you” said one of them.

    I imagine things will get easier with time, especially as I see my daughter adjust to college life. Meanwhile, as I keep my cell phone close to me in bed and text my daughter goodnight and sweet dreams every night, I like to think that messages serve as a night light that keeps her safe.

    There are various ways in which to read body language so that you can understand how someone is feeling. Reading emotional clues（线索）is one of them.

    Crying is considered to be caused by an explosion of emotion in most cultures. Oftentimes crying is considered a sign of sadness, but crying can also be an expression of happiness. Crying can also come about through laughter and humor. Thus, when judging crying, you'll need to look for other signs to determine the meaning of the crying. Crying can also be forced in order to gain sympathy or to cheat others. This practice is known as “crocodile tears”, an expression that draws on the wrong idea that crocodiles “cry” when catching prey（猎物）.

    Signs of threat include v-shaped eye brows, wide eyes, and an open or down-turned mouth. In a similar way, Arm tightly crossed over the other is a common sign that the person is angry and is closing himself off to you.

    When people show anxiety, they display increased facial movements, and their mouth made into a thin line. Individuals who are anxious may also play with their hands, unable keep them in one spot Anxiety can also or have nervous legs. be conveyed when people seemingly unconsciously（无意识地）tap their feet or have nervous legs.

    Embarrassment can be expressed by turning the eyes or shifting them away, turnip of the head and controlled or even tense smiles. If someone looks down at the floor a lot, they are probably shy, afraid, or embarrassed. People also tend to look down when they are upset, or trying to hide something emotional. People are often thinking and feeling unpleasant emotions when they are in the process of staring at the ground.

    There are also some signs of pride. People show pride by displaying a small smile, holding their head backward, and putting their hands on their hips.

    You're in a department store and you see a couple of attractive young women looking at a sweater. You listen to their conversation: “I can't believe it—Lorenzo Bertolla! They are almost impossible to find. Isn't it beautiful? And it's a lot cheaper than the one Sara bought in Rome.”

    They leave and you go over to see this incredible sweater. It's nice and the price is right. You've never heard of the brand of Lorenzo Bertolla, but those girls looked really stylish. Their clothes follow the fashion. They must know. So, you buy it. You never realize that those young women are employees of an advertising agency. They are actually paid to go from store to store, talking loudly about Lorenzo Bertolla clothes to be heard by others.

    Every day we notice what people are wearing, driving and eating. If the person looks cool, the product seems cool, too. This is the secret of undercover marketing. Companies from Ford to Nike are starting to use it.

    Undercover marketing is important because it reaches people that don't pay attention to traditional advertising. This is particularly true of the MTV generation-consumers between the age of 18 and 34.It's a golden group. They have a lot of money to spend, but they don't trust ads.

    So advertising agencies hire young actors to “perform” in bars and other places where young adults go. Some people might call this practice misleading, but marketing executive Jonathan Ressler calls it creative. “Look at traditional advertising. Its effectiveness is decreasing.” It is true, because everyone knows an ad is trying to persuade you to buy something. However, you don't know when a conversation you overhear is just a performance.

    Behind most of the bad things we do to our bodies as adults, eating more than we should is the idea we carry with us from childhood. On one hand, we assume that we are indestructible. On the other hand, we think that any damage we impose on ourselves can be undone when wβfinally clean up our act.

    If the evidence for how wrong the first idea is isn't apparent when you stand naked in front of the mirror, just wait. But what if you eat right and drop all your bad habits? Is there still time to repair the damage?

    To a surprising degree, the answer is yes. Over the past five years, scientists have collected a wealth of data about what happens when aging people with bad habits decide to turn their lives around.

    The heartening conclusion: the body has an amazing ability to heal itself, provided the damage is not too great.

    The effects of some bad habits-smoking, in particular-can haunt you for decades. But the damage from other habits can be largely healed.

    “Any time you improve your behavior and make lifestyle changes, they make a difference from that point on.” says Dr. Jeffey Koplan. “Maybe not right away. It's like slamming on the brakes. You do need a certain distance.”

But the distance can be remarkably short. Consider the recent announcements from the front lines of medical research: —A study concluded that women who consume as little as two servings of fish a week cut their risk of suffering a stroke to half that of women who eat less than one serving of fish a month. —The day you quit smoking, the carbon monoxide levels in your body drop dramatically. Within weeks, your blood becomes less sticky and your risk of dying from a heart attack starts to decline ... Adopting healthy habits won't cure all that bothers you, of course. But doctors believe that many chronic diseases-from high blood pressure to heart disease and even some cancers-can be warded off with a few sensible changes in lifestyle.

    Not sure where to start? Surprisingly, it doesn't matter, since one positive change usually leads to another. Make enough changes, and you'll discover you've adopted a new way of life.

    It is not easy to become a doctor in the United States. The first step is getting into a medical college. More than one hundred and twenty American schools offer study programs for people wanting to be doctors.

    People can get advice about medical schools from many resources. One of these is the Princeton Review. The publication provides information about colleges, study programs and jobs.

    The Princeton Review says the competition to enter medical schools is strong. American medical schools have only about sixteen thousand of openings. But more than thirty-two thousand students may try it. Many of those are women.

    Most applicants contact more than one medical school. Some contact many. An important part of the application usually is the Medical College Admission Test which is called MCAT. The Association of American Medical Colleges provides the test by computer. It is offered in the United States and other countries.

    The people who want to enter medical schools are rated（评定）on reasoning, physical and biological sciences and an example of writing. Applicants for medical schools need to do well on the MCAT. They also need a good record in their college studies.

    Some students work for a year or two in a medical or research job before they attempt to enter a medical school.

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