Successful students are highly motivated(激励) by an inner drive to study well.They have a specific career goal in mind.{#blank#}1{#/blank#} So they form their own good study habits, plan ahead and stick to their study timetable on their own initiative.

    If you want to be a successful student, motivate yourself and know that it is only you who are responsible for your study.There are some great ways to improve your motivation.

    You should write down your educational goals, which makes them become clear. Imagine your success. Experience the feeling of reaching your particular goal.{#blank#}2{#/blank#}

    Seek advice and learn from the good students in your class.

    Successful students tend to study hard.They pay attention to class as well as taking notes.{#blank#}3{#/blank#} Outside class they find a quiet place to study, because they know that academic life comes before their social life.

    Set your goals. After setting goals it is important to write them down for many reasons. Goals that aren't written are only wishes. It helps you make a commitment(承诺) to yourself.

    {#blank#}4{#/blank#}

    No one wants to regret not doing something they could have done.

    Successful students manage their time well by setting up a weekly timetable. They make the best use of their study time. {#blank#}5{#/blank#} Most of the suggestions mentioned above can improve your motivation.

A.Give yourself rewards.Each time you complete a lesson, do something special for yourself.

B.It gives you a way to see your progress.

C.They make study time productive and not necessarily long.

D.You will be proud of yourself when you achieve success.

E.They know that they are responsible for their success or failure.

F.When you set your goals,make sure that your goals are specific and realistic.

G.They arrive at the classroom early and sit in the front.

How to Calm Down at Work

    The workplace can be a stressful place. Anxiety, conflict, bad management and overwork can lead to frustration and stress.{#blank#}1{#/blank#}

    Keep something you like to look at within sight. A photo of a loved one or a favorite personal souvenir are the best examples. Keep such an item somewhere you can glance at it whenever you wish to do so.{#blank#}2{#/blank#}

    Take a moment to engage your body. If you're unable to leave your work area, stand and stretch for a moment. Muscle tension exercises can also help you calm down.{#blank#}3{#/blank#}For instance, start by squeezing all of your face muscles as tightly as you can for twenty seconds and slowly releasing them.

    Write down the reason why you are upset.{#blank#}4{#/blank#}Getting your thoughts and feelings out on paper can help clarify the issue you're having. Writing down your thoughts can even help you determine the best way to address your frustration or anxiety and move forward.

    {#blank#}5{#/blank#}If you and another co-worker are constantly frustrated with one another, set up a time to speak with him or her. Say something like, "Hey, Sarah, let's sit down sometime soon and chat to make sure we're on the same page about our upcoming project."

A. Turn to your workmates for help

B. Communicate with your workmates

C. A vase of flowers on your desk is another good example

D. Focus on one particular muscle or muscle group at a time

E. Here are the steps you can take to help you calm down at work

F. Engage your body by rolling your head, shoulder, and ankles while sitting

G. The best way to figure out exactly what's bothering you is to write it down

A Wonder Plant

    Every rainy season, the mountain gorillas (大猩猩) of Central Africa migrate to the foothills and lower parts of the Virunga Mountains to feed on bamboo. For the 650 or so that remain in the wild, it's a vital food source.{#blank#}1{#/blank#}Gorillas aren't the only locals keen on bamboo. For the people near the mountains, it's a valuable raw material used for building houses and making household items. But in the past 100 years, resources have come under increasing pressure as populations have exploded and large areas of bamboo forest have been cleared to make way for farms.

    {#blank#}2{#/blank#} All over the world, the ranges of many bamboo species appear to be reducing, endangering the people and animals that depend upon them. A report published by the UN Environment Programme has revealed just how profound our ignorance of global bamboo resources is.

    Bamboo is a wonder plant. Its ecological role extends beyond providing food and habitat for animals. Bamboo tends to grow in stands made up of groups of individual plants that grow from root systems. Its extensive root systems are crucial in preventing water loss and soil erosion{#blank#}3{#/blank#}In India 25% of paper produced is made from bamboo fiber, and in Brazil, 100,000 hectares of bamboo are grown for its production. Because of its flexibility and strength, it has traditionally been used in construction. Bamboo is often the only readily available raw material for people in many developing countries.

    {#blank#}4{#/blank#} Ray Townsend, vice president of the British Bamboo Society, says, “Some plants are threatened because they can't survive in the habitat—they aren't strong enough or there aren't enough of them, perhaps. But bamboo can take care of itself-it is strong enough to survive if left alone{#blank#}5{#/blank#} When forest goes, it is transformed into something else: there isn't anywhere for forest plants such as bamboo to grow if you create a cattle grass land.

A. Sadly, this isn't a single story.

B. It is the physical disturbance that is the threat to bamboo.

C. Until now, bamboo has been viewed as a second-class plant.

D. Without it, their chances of survival would be reduced significantly.

E. Besides, bamboo's most immediate significance lies in its economic value.

F. More than a billion people rely on bamboo for either their shelter or income.

G. Despite bamboo's value in economy and ecology, its situation is all the more worrying.

    You will experience a lot of changes through your teenage years. The changes may seem difficult. They may seem to happen quickly. Don't panic! {#blank#}1{#/blank#} You are a young adult now!

    With more duty, you will find more freedom to make your own choices. This is a time to be well informed about making choices. In this way you can make healthy balanced decisions. {#blank#}2{#/blank#}You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right chance will present itself to you.

    {#blank#}3{#/blank#} You will probably want to be independent. But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself. It is also perfectly natural at this time for you to spend more time with your friends than your family. Choose your friends wisely. {#blank#}4{#/blank#}

    This period is a part of the life cycle. These are some people who will be with you throughout life's journey. There will be some people with whom you part and go separate ways. Leaving school can be hard. The reality is that you may not even see all of your classmates again.

    You are a young adult. It is your life. No one can live it for you. The choices that you make from now on will be your choices. {#blank#}5{#/blank#} Life is for living. Enjoy your life wisely!

A. They will help shape the future.

B. You will deal with them successfully!

C. You may appreciate friendship in your own life.

D. So making the right choices will be important to you.

E. A true friend will stand by you no matter what happens.

F. Young adulthood means greater freedom and more choices

G. Your family has been with you since you came into this world.

    Many people are aiming and praying to be happy. What they do not know is that happiness is a journey and not a destination. {#blank#}1{#/blank#} Here are some of the how­to's.

    Be true to yourself. {#blank#}2{#/blank#} You can withdraw with a person that cannot satisfy you. You can change a job. You can choose friends. If you think people, things and events in your life don't give you happiness, let them go and think of better ways.

    {#blank#}3{#/blank#} Think of good things and not the opposite. When you think you have less money in your pocket, don't say "I don't want to be poor". Say I want to be rich or I have more than enough money for everything. You'll notice you'll attract a lot of good things, gifts and good people in your life that could improve your financial aspect.

    Start your day with hopes. By the time you wake up, stretch your muscles with hopes and thoughts of abundance in your brain. You'll get more energy than waking up with bad mood. {#blank#}4{#/blank#}Always smile. Nobody wants to be depressed people. {#blank#}5{#/blank#} You cannot sell your products if you are not marketable enough. Smile makes some people's day. Smile and the world smiles with you.

    Happiness depends on yourself. If you want happiness in your life, you have to prove it in your actions. To receive, feel and be happy is to do happy things to others.

A. Always think positive.

B. Be thankful for the journey you are taking.

C. It is so uncomfortable to be with people who love frowning.

D. Don't pretend if you do not like a situation.

E. Accept people for who they are and don't compare them with other better people.

F. Every good thing in the world is already here and it's up to us to work for happiness.

G. If you start your day with good mood, you'll end it with good mood.

How to Grow Organic Tomatoes in a Container

    Anyone who has seen tomatoes growing in a garden knows that they tend to be huge plants. {#blank#}1{#/blank#} So the first thing to do when considering growing tomatoes in a pot is to find a suitable variety.

    After you find the perfect plant, it is time to plant it. In general, plastic or fiberglass pots are best for growing tomatoes. They don't dry out quickly. While tomatoes love heat, they don't like being dry. {#blank#}2{#/blank#} Besides, tomatoes need to grow in a reasonably large pot. A pot must be 8 inches deep. That's the absolute minimum. A 12- or 16-inch pot is even better.

    Any good quality organic potting soil works for tomatoes. Don't use soil dug directly from the garden. {#blank#}3{#/blank#} Compost-based soil, whether purchased or mixed from your special recipe, is nice. When planting the tomato, put some soil in the bottom of the pot and set the plant in. After you have the plant set at the proper level, fill in around it with soil. The soil should go up to about an inch below the rim of the pot to allow room for watering.

    {#blank#}4{#/blank#} The best way to tell when to water is to stick your finger into the soil­if the first two inches are dry, it's time to water.

    The trickiest thing about growing tomatoes in a pot is that they are heavy feeders. Every time you water, you wash nutrients out of the soil. So fertilize (施肥) regularly. Once a month is good. But every other week, applying the fertilizer at half-strength is better. {#blank#}5{#/blank#}

A. It is too heavy for container gardens.

B. That's why clay pots are popular.

C. Instead, use whatever soil you can get.

D. And dry soil can reduce fruit production.

E. This provides constant nutrients for the tomato plants.

F. They require people's much work to stay manageable.

G. Tomatoes don't like being dry, so water them regularly.