题型:任务型阅读 题类:常考题 难易度:普通
江西省南昌市八一中学、洪都中学2018-2019学年高一上学期英语10月联考试卷
While it is impossible to live completely free of stress(压力), it is possible to prevent stress as well as reduce its effect. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations.
Make time for yourself
Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well-being as work. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Make a list of things to do
Stress can result from disorganization and a feeling that "there's so much to do, and not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then, checking off each task as it is completed. Set out to do the most important task first.
A. You need a break from your daily routine to just relax and have fun.
B. Try physical activity
C. take care of everything at once
D. If stress repeatedly keeps you from sleeping, you should consult a doctor.
E. do one thing at a time
F. Lie in bed for a rest
G. when it can't be avoided
These days when someone says a computer has a bug (小虫子) in it, usually they mean that there's a problem with one of its programs. Maybe your computer crashed when you were in the middle of a game.{#blank#}1{#/blank#}
But back in the early days of computers, a woman named Grace Hopper was part of a team that discovered the very first computer bug.
{#blank#}2{#/blank#} She had been invited to help program a new computer, the job of which was to quickly deal with the math problems ships used to find their way.{#blank#}3{#/blank#} Then it translated the patterns of holes into the math problems it was supposed to solve.
One afternoon in 1947 Hopper and her team were running a program. But the computer wasn't giving them the right results.{#blank#}4{#/blank#} They finally ended up taking the computer apart, looking for problems. What did they find? It was a moth (飞蛾)! The moth was blocking some of the holes in the paper—{#blank#}5{#/blank#} Some people think Hopper was the first person to use the word “debug” to mean “get rid of the problems in a computer”.
A. What could be wrong? B. Hopper was a mathematician. C. Who had operated the computer? D. Hopper was a hardworking scientist. E. She thought it was funny that it was a real one. F. Or you got an error message when you tried to go to a website. G. The computer worked by reading instructions from a long piece of paper with holes in it. |
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