题型:任务型阅读 题类:常考题 难易度:普通
江西省南昌市第二中学2018-2019学年高一上学期英语期中考试试卷
Healthy habits that stick
Here are five rules that helped me develop good habits.
⒈Pick habits you honestly want to have
I didn't choose habits I thought I should add because of what anyone else was doing. It was about listening to myself.
⒉Build your habit your own way
When I started to build up an exercise routine(习惯), I only went when I wanted to go. For me, that was around 2 pm every day. If I wanted to do 20 minutes on the bike, I'd do only 20 minutes and then leave.
⒊Start small
I knew that if I tried to take on too much, I'd find a way to make an excuse. I started with two minutes of exercise, which were finally built up to 10, then 20 minutes. I realized that just doing something, no matter how small, meant I was more likely to do it again the next day.
⒋Be kind to yourself
When I got a cold and missed several days of exercise, I didn't beat myself up. Instead of punishing myself, I tried to love myself — and that had a more enjoyable and lasting effect.
⒌Celebrate every small victory
When I began keeping a diary every morning, I put a number in the corner of each page to show how many diaries I had written. Finally, after I filled up a notebook, I celebrated buying a new notebook.
A. If I missed a day, I let it go.
B. I can make exercise less boring.
C. So my daily purposes were very small.
D. I celebrated my pen running out of ink.
E. It wasn't about keeping up with other people.
F. I should celebrate my success with my friends.
G. It also meant that I would do whatever I wanted to do once I got there.
A. With each distinct look comes a good blessing B. Playing football and flying kites are popular activities. C. It is popular in the southern regions of the Yangtze River. D. Family members gather together to celebrate and taste the food. E. The tradition of tomb sweeping originates from the Qin Dynasty. F. Many traditional customs are practiced to show respect for our ancestors. G. The two main activities over the festival include tomb sweeping and going on a spring outing. |
The Qingming Festival is celebrated with a three-day national holiday, whose name originates from the saying "Plants start to revive and prosper at Qingming in a clean and bright way. Thus, the festival is called Qingming, "which means clean and bright. {#blank#}1{#/blank#} Tomb sweeping aims to commemorate family ancestors while going on a spring outing allows everyone the chance to enjoy the beautiful scenery and enjoy the season.
Traditional customs
Tomb sweeping. {#blank#}2{#/blank#} On this day, the whole family gathers in front of their ancestral tombs. They offer fruit and wine to their ancestors and clean the weeds from around the tomb. Finally, they kowtow and pray, hoping for their ancestors' blessing for the rest of the year.
Spring outing. The time around the Qingming Festival is one of the most suitable seasons for a spring outing, as plants are thriving and flowers are blooming. People can have a great time outdoors with their friends and family. {#blank#}3{#/blank#}
Traditional food
Qingtuan, a green rice ball tiny enough to fit into your hand, is also called Qingmingguo or Aiguo. {#blank#}4{#/blank#} It is a mixture of sticky rice powder and green vegetable juice, stuffed with sweetened bean paste, Qingtuan tastes sweet with the fresh fragrance of Aicao, a green spring vegetable, In celebration of Qingming, people from Shaanxi make steamed buns, known as Huamo, made into different shapes. {#blank#}5{#/blank#} Some are for peaceful family life while others represent the wish for health.
试题篮