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题型:任务型阅读 题类:常考题 难易度:普通

江西省南昌市第二中学2018-2019学年高一上学期英语期中考试试卷

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

    Healthy habits that stick

    Here are five rules that helped me develop good habits.

    ⒈Pick habits you honestly want to have

    I didn't choose habits I thought I should add because of what anyone else was doing. It was about listening to myself.

    ⒉Build your habit your own way

    When I started to build up an exercise routine(习惯), I only went when I wanted to go. For me, that was around 2 pm every day. If I wanted to do 20 minutes on the bike, I'd do only 20 minutes and then leave.

    ⒊Start small

    I knew that if I tried to take on too much, I'd find a way to make an excuse. I started with two minutes of exercise, which were finally built up to 10, then 20 minutes. I realized that just doing something, no matter how small, meant I was more likely to do it again the next day.

    ⒋Be kind to yourself

When I got a cold and missed several days of exercise, I didn't beat myself up. Instead of punishing myself, I tried to love myself — and that had a more enjoyable and lasting effect.

    ⒌Celebrate every small victory

    When I began keeping a diary every morning, I put a number in the corner of each page to show how many diaries I had written. Finally, after I filled up a notebook, I celebrated buying a new notebook.

A. If I missed a day, I let it go.

B. I can make exercise less boring.

C. So my daily purposes were very small.

D. I celebrated my pen running out of ink.

E. It wasn't about keeping up with other people.

F. I should celebrate my success with my friends.

G. It also meant that I would do whatever I wanted to do once I got there.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。

      May the first is an important date in the college admission process in the United States. This is the last day for high school seniors to accept or reject offers of admission in the fall. But according to a recent report, there is a great change. Acceptance rates at the top colleges this year were lower than ever. {#blank#}1{#/blank#} 

      These days, college applicants are applying to more colleges because online and common applications make the process easier. {#blank#}2{#/blank#} On the other hand, deciding students for top colleges to accept can be difficult because it takes much time. Students may not like being put on waiting lists.Also, common colleges work more to getthe students they accept to accept them. Some colleges hold visiting days that offer a chance to attend classes and stay overnight. Some universities send gifts. {#blank#}3{#/blank#}

      For many families, the most important thing colleges can do is show them the money, especially this year; the weak economymakes parents nervous. {#blank#}4{#/blank#} The recent problems that spread from thehousing market to credit markets have even affected student's loans.Solately, top schools have to spare lots of money to increase their financial aidfor students.

{#blank#}5{#/blank#}The Education Department expects the number of highschool graduates to start to go down. This will happen as the last of thechildren of the baby boom generation finish high school. Thenumber is not expected to start rising again until 2016.

A.Besides, top colleges are facing changesin the population.

B.What contributes to it?

C.But a mistake can be costly if ithappens.

D.But top colleges ignore them..

E.They have international students whoknow English.

F.It can mean several acceptances tochoose from.

G.They cannot afford college as planned.

任务型阅读

    Weight loss is a hard topic. Lots of people aren't satisfied with their present weight, but most people aren't sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you.{#blank#}1{#/blank#}

    So what should you do about your weight control?

    {#blank#}2{#/blank#}The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian(营养学家){#blank#}3{#/blank#} If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.

    {#blank#}4{#/blank#}People who lose weight quickly by crash(速成的)dieting or other extreme measures usually gain back all of the pounds they lost, because they haven't permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

    Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.{#blank#}5{#/blank#} Once you have that down, start gradually introducing healthier foods and exercise into your life.

    It's a good idea to maintain a healthy weight because it's just that: healthy.

A. Try giving up regular soda for a week

B. Try to pay attention as you eat and stop when you're full.

C. Weight management is about long-term success.

D. Besides, no magical diet will make you look like someone else.

E. Being healthy is really about being at a weight that is right for you.

F. Changing from whole to nonfat or low-fat milk is also a good idea.

G. They will compare your weight with healthy standards and help you set goals.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项

                                                                                    How Can I Fight Laziness?

    Lazy people will never gain anything in life. However, laziness can be defeated once a few changes have been made in your mind.

    {#blank#}1{#/blank#}Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more positive approach, viewing each task as a challenge they must overcome alone.{#blank#}2{#/blank#}

    Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness.{#blank#}3{#/blank#}Complete a few tasks and reward yourself with a good dinner.

    Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately.{#blank#}4{#/blank#} Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

    {#blank#}5{#/blank#} Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A. To fight family laziness, set an example.

B. Knowing how to fight laziness is important.

C. One way to fight laziness is to get enough sleep.

D. Finally, taking exercise regularly can help you fight laziness.

E. With strong determination, you will be able to achieve your goal.

F. Laziness appears when you no longer feel in charge of your own mind.

G. Create a reward system for yourself, just as parents do for a child.

任务型阅读

    Four simple ways to stay positive. Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.

    Don't think a lot about negativity.

    Of course, staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it's actually healthy to cry or express frustrations once in a while.

    It's when those negative moments control your life that your emotional balance is at risk. {#blank#}1{#/blank#} However, don't give that sadness another second in your day.

    {#blank#}2{#/blank#}What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take a few days out of your week for at least a half an hour of activity, and try to stick to a routine. {#blank#}3{#/blank#}

    Be kind to others.

    {#blank#}4{#/blank#} Making someone's day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious (传染的), and your positive attitude may spread among others.

    Take it one day at a time.

    Being positive isn't an instant thing. It's a steady effort that we follow every hour of every day. {#blank#}5{#/blank#} Instead, focus on living in the moment and doing what you can to make each moment better.

A. Eat healthy and stay fit.

B. Take your lunch breaks outside.

C. Don't worry about what the future may bring.

D. Gratefulness helps you appreciate life in bad times.

E. Good feelings come from acts of kindness and selflessness.

F. Take a few minutes to feel sad and accept what happened.

G. Even going outside for a walk and enjoying the sunshine improves your mood.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A. With each distinct look comes a good blessing

B. Playing football and flying kites are popular activities.

C. It is popular in the southern regions of the Yangtze River.

D. Family members gather together to celebrate and taste the food.

E. The tradition of tomb sweeping originates from the Qin Dynasty.

F. Many traditional customs are practiced to show respect for our ancestors.

G. The two main activities over the festival include tomb sweeping and going on a spring outing.

    The Qingming Festival is celebrated with a three-day national holiday, whose name originates from the saying "Plants start to revive and prosper at Qingming in a clean and bright way. Thus, the festival is called Qingming, "which means clean and bright. {#blank#}1{#/blank#} Tomb sweeping aims to commemorate family ancestors while going on a spring outing allows everyone the chance to enjoy the beautiful scenery and enjoy the season.

    Traditional customs

    Tomb sweeping. {#blank#}2{#/blank#} On this day, the whole family gathers in front of their ancestral tombs. They offer fruit and wine to their ancestors and clean the weeds from around the tomb. Finally, they kowtow and pray, hoping for their ancestors' blessing for the rest of the year.

    Spring outing. The time around the Qingming Festival is one of the most suitable seasons for a spring outing, as plants are thriving and flowers are blooming. People can have a great time outdoors with their friends and family. {#blank#}3{#/blank#}

    Traditional food

    Qingtuan, a green rice ball tiny enough to fit into your hand, is also called Qingmingguo or Aiguo. {#blank#}4{#/blank#} It is a mixture of sticky rice powder and green vegetable juice, stuffed with sweetened bean paste, Qingtuan tastes sweet with the fresh fragrance of Aicao, a green spring vegetable, In celebration of Qingming, people from Shaanxi make steamed buns, known as Huamo, made into different shapes. {#blank#}5{#/blank#} Some are for peaceful family life while others represent the wish for health.

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

"What should I learn to stay excellent?" {#blank#}1{#/blank#} , but it is still worth thinking—both for the professional benefits and the complete joy of learning something new. Here is a look at sone skills that will surely benefit you. 

Self-management

Self-management is your ability to manage behaviors, thoughts and emotions. It is a way that better serves you and your work. Rules of self-management usually include: How to create and keep a calendar; {#blank#}2{#/blank#} ; How to do a weekly review; How to focus deeply. 

Logic and reasoning

Logical(逻辑) thinking can be extremely powerful for making better decisions and solving problems. However, most of us receive little training in this area in school. {#blank#}3{#/blank#} .

How to do exercise

You can just pick an activity you enjoy and do it regularly. Try different things and see what you enjoy. {#blank#}4{#/blank#} . The best program is the one you'll actually hold on to.

{#blank#}5{#/blank#} .

Knowing how to fix things around your house or apartment is wonderful. Instead of having to wait hours or days for others to fix it. you can do so immediately. And doing your own repairs can save you lots of money. You can buy a basic tool kit. And when you meet some kind of problem with your place, see if you can figure out how to fix it on the Internet.

A. It's a difficult question to answer

B. How to make and use a to-do list

C. How to perform basic home repairs

D. There's a bit more to it than that

E. So it's worth spending some time learning how to think logically

F. And remember that there's no such a thing as the "best" exercise program

G. But having logical thinking in your mental "toolbox" can be very useful

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