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题型:阅读选择 题类:常考题 难易度:普通

牛津版(深圳•广州)初中英语九年级下册Module 3 Sport and health Unit 6 Caring for your health单元综合能力检测题(音频暂未更新)

阅读下列短文,从下面每小题的A、B、C、D四个选项中选出最佳选项。

    All people need to sleep. Sleeping is a restorative (恢复体力的) process that shapes better body functions and can improve the quality of your life. Not only is the quantity of sleep important, but also the quality of sleep.

    Your bedroom should be shaped to your taste and to allow you to sleep in a peaceful environment. One of the biggest mistakes people make in their sleep is to use their bedroom for activities other than sleep. If your bedroom is also used as a place for your life and work, you will probably have a poor sleep. Bedrooms should be designed and used for sleep mainly. TVs, computers and other things should not be in your bedroom at all if possible.

    The regular sleeping and waking times can help improve the quality of your sleep especially for those suffering from sleeplessness. Avoid hot food, caffeine, sugar and alcohol at least 4 to 6 hours before your sleep time. Develop a regular exercise programme. Proper exercise and healthy food will help improve sleeping quality. However, avoid exercising 2 hours before sleeping, since this may keep your body exciting and make sleeping more difficult.

    A pre-bedtime rule will help you focus on sleep. You can try meditation (沉思), reading or deep breathing and relaxation. Your bedtime rule should be yours. Do not worry about it fitting into a special style. Do what is the best for you.

    Things such as room temperature, noise and light levels and even your bed itself can have a lot of effect on the quality of sleep that you experience. Cut down the annoying noises and lights. You are in your bedroom to sleep and not be distracted (干扰) by environment.

(1)、We can learn from Paragraph 2 that ________.
A、bedrooms should be used for more activities B、TVs and computers in bedrooms can help people sleep faster C、the bedroom should be a place where you can sleep peacefully D、your life and work can make your sleep poor
(2)、What kind of bedtime rule is best?
A、A special style. B、Reading or deep breathing before sleeping. C、Be relaxed before bedtime. D、Do what is the best for you.
(3)、Which of the following shows the structure (结构) of the passage? (P=Paragraph)
A、 B、 C、 D、
(4)、What's the passage mainly about?
A、How to get quality sleep. B、How to solve sleep problems. C、How to decorate your bedroom. D、How to set a bedroom rule.
举一反三
 短文填空

We all know that paper-making, gunpowder, the compass and the art of {#blank#}1{#/blank#} (print) are the Four Great Inventions of ancient China. But have you heard of another important invention—the abacus (算盘)?

It's said that Li Shou (隶首) invented the abacus. It {#blank#}2{#/blank#} (be) around for over 5, 000 years. Some researchers believe the abacus has a {#blank#}3{#/blank#} (long) history than the other calculators (计算器) in the world. In China, people {#blank#}4{#/blank#} (use) abacuses to do calculations for thousands of years before people use electronic calculators in daily lives. 

The abacus is usually made of wood. It has many beads (珠子). Each bead above the abacus stands for five, and each bead below stands for one. {#blank#}5{#/blank#} moving the beads up or down, one can do all kinds of calculations. 

It is pleasant thing to watch a skilled hand use an abacus. Fingers move, beads knock, and after {#blank#}6{#/blank#} few seconds, the result comes out. In the past, the use of the abacus was a necessary skill. {#blank#}7{#/blank#} it was taught in many schools. 

Today, because we have been used to {#blank#}8{#/blank#} (use) electronic calculators, we don't have many chances to see an abacus in our daily lives. Many young people have not even {#blank#}9{#/blank#} (hear) of the word "abacus". However, the abacus still plays an important role in certain situations. 

The abacus is one of the important inventions in Chinese history. It used to make a big difference to Chinese people's life. It is one of the {#blank#}10{#/blank#} (reason) why we are proud of China. It shows the great wisdom of the ancient Chinese people. It is our national treasure.

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