Tips on how to save money

    It's important for you teenagers to know how to save money. You know that the money you save can be for rainy days and be used to pay through your college education. If you think it's a difficult task and don't know how to do it, please do as the following.

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    My dad always tells me that if one doesn't respect money, it will never respect you. Hence, it's important that you keep a record of your daily expenses. Make it a habit to write down all that you have spent. And when you find out the total expenses at the end of the month, you will realize what you have spent more money in doing.  {#blank#}2{#/blank#}

    Open a savings account.

    Opening a savings account is a better way to save money. You can set a goal; say (for example), the money is for a new notebook or for college, and then save, until you have enough money to buy a notebook or until you go to college. {#blank#}3{#/blank#}

    Do not carry much cash.

    Do you have the habit of not leaving a store without buying anything? The only way to stop that is carrying less money around with you. Go to the store with the minimum amount of money, which will not even help you buy a drink. {#blank#}4{#/blank#}

    Save the changes.

    Save the changes that you get back. If you have gone to a shop to buy something and get back some changes, then do not spend them.  {#blank#}5{#/blank#}And you'll be surprised at the huge amount of money after days.

    Follow these tips above, and thus you can save a lot of money. And surely, they'll help you to be more responsible in your life.

    【1】A safari park is a park in which wild animals are kept. They are mainly located in east or central Africa. They often occupy a very wild area, with mountains and rivers. To visit the park and look at the animals, people have to drive around in a car for a few of hours because the park is huge.

    【2】In south Africa there is a safari park, which contains all sorts of wild animals like lions, elephants, rhinoceroses(犀牛), zebras, wild pigs, deer and giraffes.

    【3】There is a wild road leading through the park, but nobody is permitted to walk on the road. Anyone traveling in the park has to go in a car because wild animals may fiercely attack people. From the car he may see almost every types of African wildlife. Some of these are getting scarce (稀有的) because people kill them for various reasons. For example, rhinoceroses are killed for their horns (角), which are used in traditional Chinese medicines for colds and headaches. Perhaps they will be seen only in museums and books one day.

    【4】Travels may buy food for the animals. They can feed them when they tour the park. Of course, they should not feed them in a close distance because the wild animals may attack people. In addition, they should only give proper food to the animals.

    【5】A traveler may carry a gun with him in his journey. The gun is given to him by the government. However, it is not used for hunting. In fact, a seal(封条) is fixed to it. The traveler may fire at a wild beast to defend himself in case he is attacked. However, he has to prove to the government that he has been attacked and that he has not fired at a harmless animal.

    Do you ever wish you were as thin as a model or as strong as your favorite football player? Maybe you wish you were taller or just shaped a little differently. Those thoughts are a natural part of growing up. How can you feel better about your body?

    Firstly, learning what you can and can't change about your body is part of growing up. It can be hard to accept. But when people accept the way they look, they often feel happier.

    Eating healthy foods can make people feel better about their bodies. Why? Because eating ________will make you full of energy and keep your body working just the way it should.

    Watching TV and playing computer games can be fun, but it doesn't do much for your body because your body stays still. Those are called sedentary(需要久坐的)activities because you sit while you do them.

    But when you move your body by playing, dancing, taking part in sports, or even cleaning your room , you exercise your muscles(肌肉).When you exercise a muscle, it gets stronger and stronger. And when you have strong muscles, you can do whatever you want to do.

    People feel better about their bodies when their bodies can do whatever they want them to do. So climb a hill, jump rope, ride a bike, swim in a pool ,run up the stairs, or even do the hula and enjoy all your body can do!

    It's becoming more and more common for people to live to 100 or longer. In fact, researchers say that more than a third of all babies now born in wealthy nations are likely to reach their 100^th birthdays, thanks to advanced medical technology and treatment. Here are some of the best strategies for becoming a centenarian.

    Eat vegetables and nuts. A study found that those who ate mainly vegetables gained an extra year and a half over meat-eaters; those who ate nuts regularly lived two years longer.

    Make friends. Another study found that people with strong social networks were 50 percent less likely to die over a certain period. If you don't have many friends or relatives in your local community, you can join in the voluntary activities or take part in a hobby group. You will stay happy and healthy through building the connections.

    Don't smoke. This is important: With occasional exceptions, smokers die younger than non-smokers. Even if you have had the habit for decades, quitting will help with your health greatly. It's important to get your loved ones to stop it, too. People who breathed in secondhand smoke were 26 percent more likely to get heart disease than those who rarely stayed with smokers.

    Improve your lifestyle. Along with healthy eating, you should focus on stress management, regular exercise, and building healthy relationships. When you eat more healthily, manage stress, exercise and love more, your brain actually gets more blood flow and more oxygen.

    Have a sense of purpose. A study found that the common feature in communities with many people who are 100 or older was that older people still took part in daily life, through tasks such as cooking, cleaning and gardening. They feel the motivation(动机) to stay active, to get out of bed in the morning and live for a purpose.

    How do you prove you really are who you say you are? Maybe you have many ways to prove your identity: a birth certificate, a driver's license, a Social Security card, or a passport.

    But imagine that you are one of the one billion people in the world­most of them among the poorest­who have no official identification. No birth certificates. No official ID documents. Nothing. Without a way to prove who you are, you would face huge problems: going to school, seeing a doctor, getting a bank account...

    For the last decade, NandanNilekani has been working to make the world's invisible people visible by giving them access to official identification. One of India's leading technology experts, Nandan joined the government to lead the launch of India's national biometric ID system, which uses fingerprints and other biological characteristics to check the identities of the country's more than 1.3 billion residents. This ID system, known as Aadhaar (Hindi for "foundation"), is the world's largest biometric identification system and has become a valuable government platform for delivering social welfare programs and other government services.

    Now, Aadhaar has enrolled nearly all residents of India. With a trustworthy system to check identities of beneficiaries for everything from pensions to food moneies, the government has been able to save billions of dollars because of reduced cheating and dishonesty.

    Of course, India's ID system has not been without controversy. There were many privacy concerns, including criticism that the Aadhaar system was a mass monitoring tool and that personal data would be misused. Last year, a landmark decision by the Supreme Court of India found that the program did not violate the privacy rights of the country's residents. But in order to prevent misuse of personal data, the court placed tight limits on how the ID system could be used and shared.

    According to the latest data by the World Bank, there are one billion people in the world without an official proof of identity, including 45 percent of the population in sub­Saharan Africa and 17 percent of South Asia's population.

    Thanks to the work Nandan is doing, the world is moving closer to the day when everyone will have access to an official ID. The sooner we can achieve this goal, the sooner the world's poorest residents will not only be able to prove who they are, but also realize their dreams for better lives.

    I returned to Abuja, the capital of Nigeria, after college graduation. I had been there before my mother became a minister.

    Two weeks later, I told my mother I was bored. She said, "Here're the car keys. Go and buy some fruit." Delighted, I jumped into the car and speeded off.

 Seeing me or rather my car, a boy quickly ran up to me, eager to sell his bananas and nuts. "Banana 300 naira. Nuts 200 naira!" I bargained him down to 200 total for the fruit and nuts. When he agreed, I handed him a 500 naira note. He didn't have change, so I told him not to worry. He said thanks and smiled a row of perfect teeth.

   When, two weeks later, I ran into this same boy, I was more aware of my position in Nigerian society where it wasn't that uncommon to see a little boy who should have been in school selling fruit in the burning sun. My parents had raised me to be aware of the advantage we had been afforded and the responsibility it brought to us.

    "What's up?" I asked him. "I…I don't have money to buy books." I took out two 500 naira notes. He looked around nervously before taking the money. One thousand naira means a lot to a family that makes only 50,000 each year.

    The next morning, an officer told me, "In this place, when you give a little, people think you're a fountain of chance." Possibly it's right, but this happens everywhere in the world. I wondered if my little friend had actually used the money for books.

    After six months' work in northern Nigeria, I returned and saw him again standing on the road.

    "Are you in school now?" I asked.

    He nodded.

    A silence fell as we looked at each other, and then I realized what he wanted. I held out a 500 naira note. "Take this." He shook his head fiercely and stepped back as if hurt. "What's wrong? I asked. "It's a gift."

    Shaking his head again, he handed me a basket of bananas and nuts before he said, "I've been waiting to give these to you."