Do you feel guilty(内疚的) for something you did? Maybe you made a mistake that hurt someone. {#blank#}1{#/blank#} Either way, the simple words "I'm sorry" can help you and others feel better. It's not always easy to admit(承认) what you did is wrong. But you can't learn from your mistakes without admitting them.

Apologizing(道歉) is an important part of personal growth. When you apologize, the other person knows that you understand his feelings. {#blank#}2{#/blank#} But in fact, it shows that you are strong enough to put others before yourself. After apologizing, you may become closer to your friend than before.

But even after you decided to apologize, you may not be sure how to do it. {#blank#}3{#/blank#}

①Show that you feel guilty and understand how the other person feels. For example, you could say, "{#blank#}4{#/blank#} I feel terrible for talking to you like that."

②Don't keep doing what you apologized for.

③Don't put off(推迟) making an apology.{#blank#}5{#/blank#}

Apologies can be hard, but they are necessary for healthy relationships.

Many people think self-confidence is the key to a happy, successful life. But where does self-confidence come from?{#blank#}1{#/blank#}

I'm Lucy. Self-confidence means that I can do something well. When people listen to me and pay attention to my ideas, I know they like me. When people don't listen, I sometimes feel sad.

{#blank#}2{#/blank#}

I'm Jeff. Respect from my family and friends makes me feel the best. I don't care if I'm the best football player, or I don't get the highest grade on a test, or don't succeed at everything I do. {#blank#}3{#/blank#}If someone says something unkind about me, I don't mind that much because I know they're wrong.

I'm Sue. I really feel good when my mum gives me a hug and says, "Have a nice day!"before I leave the house. Also, when I ask a salesman where to find something in a store, he tells me that I have a beautiful smile one day in a store . These kinds of things come naturally and from the heart, but they make a big difference in the way a person feels.

{#blank#}4{#/blank#}Believe that no matter who you are, you can build your own self-confidence. 

A. Remember "You can do it if you think you can. "

B. Here's what some students have to say about it

C. Listening shows they care about me

D. I hope someone will care about me

E. I only care that I have tried my best and people respect me for it

Now kids are so clever, and they always have their own(自己的) ideas. A group of seventh graders open a museum by themselves. It's at their school, West Middle School, in the US. This is not common(常见的) for them. Few students can open a museum!

 Why do they have the idea? These students visited a museum last December. They loved it very much, so they wanted to open a museum by themselves. These students studied the things in the museum for a month. Then, they made some models of them like pyramids(金字塔) and bowls. 

They opened the museum last month. Dawna Badie is a 12-year-old boy. He stood at the door and welcomed visitors. "We study hard and work a lot on the project (项目)," Badie says. "And it works well." Children like to work in the museum very much. After school and every weekend, they go there. 

Both teachers and parents think they do a good job. "That's much better than sitting in the classroom and taking a test," says Emily Thompson. "The project makes them become better learners." Emily Thompson is a teacher of a middle school. She thinks the idea of the children is so wonderful.

 There are twelve months in a year and my favourite month is June.

 June 1 st is Children's Day. On that day, my mother often buys some beautiful things for me. There are also some interesting activities in June at school. On the 12th, we have a ping-pong game. Ping-pong is my favourite sport. I think it's fun. I like playing it with my friends and watching ping-pong games on TV. On June 21s', we have a school trip. We will go to the West Lake. I think we can have fun there.

 School Day is great, too. We have it on June 26th. On that day, my parents can come to my school, too. My birthday is also in June. I always have a birthday party and invite my friends to my home.

Next week, I' ll set off on a trip to the mountains with my friends. I' ve made some {#blank#}1{#/blank#} rules by myself. Here I'd like to share them with you.

●Wear proper clothes, strong shoes and thick {#blank#}2{#/blank#} .

●Do not walk too close to the edge of the hill path.

●Do not go off on your own. Keep together.

●Do not drink all your water at the very beginning.

●Always take care when walking on the path.

●Choose {#blank#}3{#/blank#} ways instead of curly ones.

●Help each other to put up tents.

●If I'm lost, just stand where I am and shout for help.

●Keep calm when any sudden danger {#blank#}4{#/blank#} .

I'm so excited about the coming trip that it's difficult for me to {#blank#}5{#/blank#} these days, especially when I think of the exciting rock, fresh air and soft grass.