There are two days we shouldn't worry about in our life. One is yesterday,{#blank#}1{#/blank#}  Yesterday is gone forever.{#blank#}2{#/blank#} So it is useless to worry about it.  We cannot control tomorrow.{#blank#}3{#/blank#} maybe something good or bad. No matter tomorrow is sunny or cloudy, the sun will rise as usual.  So we have only one day left. What is it?{#blank#}4{#/blank#}Today is the most important for everyone. It is the only day for us to fight for ourselves. We can control it. We can choose what to do and what not to do. We can choose how to do it. Treasure Today,{#blank#}5{#/blank#}

    Why should students play sports? Some people think that students play sports in order to get exercise. Others think it can help students have fun. But that is not enough. If students play sports, they can get more than healthy bodies. Why? Here are three more reasons.

    Students who play sports do better in school. Some people think that doing exercise will take up students' study time. But a recent study has shown that students who play sports get better scores in school than those who don't. Exercise gets students to learn, remember things and concentrate (集中注意力)better.
    Students who play sports develop their teamwork spirits and learn problem-solving skills. When they are working together with others to win games and reach goals, they're learning how to be successful in practice. And these skills will be useful to them for study or their future work.

    Playing sports can also improve confidence(自信). Students who play sports feel better about themselves. When they know they can improve and reach their goals by practicing, it builds their confidence.And sports can also help them communicate with others actively and make new friends.

    Now, how about going out to play sports with your friends every day?

Why should students{#blank#}1{#/blank#}sports?

Common reasons

Students play sports to{#blank#}2{#/blank#}exercise or have fun.

More{#blank#}3{#/blank#}

Playing sports helps students get{#blank#}4{#/blank#}scores in school. It also makes them learn,{#blank#}5{#/blank#}things and concentrate better.

{#blank#}7{#/blank#}.

Advice

Students should{#blank#}10{#/blank#}out to play sports with friends every day.

Healthy Eating

    Healthy eating is important for us. What and how should we eat to be healthy?

    First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly.

    Second, it's very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk, fruit and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy.

    Third, we should eat regularly. It's said that half of the students don't have a regular breakfast or don't eat anything in the morning. It is bad for their health. In fact, a good breakfast keeps us strong.

    In short, we should not only eat enough food and healthy food but also eat regularly.

第⑴题判断正误;第⑵题完成句子;第⑶~⑷题简略回答问题;第⑸题将文中画线句子译成汉语。

⑴{#blank#}1{#/blank#} Chen Jin likes doing sports. He wants to live near a park.

⑵{#blank#}2{#/blank#} Meng Ting only likes Chinese food. He hopes his host family can speak a little Chinese.

⑶{#blank#}3{#/blank#} Liu Li likes living in a big bedroom cheaper than f350 a month. She doesn't like pets.

⑷{#blank#}4{#/blank#} Han Ping loves pets. She would like a bedroom cheaper than £220 a month.

⑸{#blank#}5{#/blank#} Liu Jun hopes to live near his school- Reading School. He'd like a bedroom with a bathroom.

    It seems like every time you turn around, someone is talking about dieting. During gym class your best friend always complains about her "big" hips and how she's going on a diet to get rid of them. This focus on weight and dieting may leave you wondering whether you need to go on a diet yourself.

    The truth is that not all teens who diet actually need to lose weight. Because teens are still growing, dieting can sometimes be harmful to their developing bodies. Other teens may mistakenly think that in order to be in top form for their chosen sport, they need to be as thin as possible.

    The best person to see when you have a question about dieting is your doctor. Your doctor can help you determine what is a healthy weight for your body size and shape. He or she can help you decide whether you need to be on a diet at all.

    There are healthy and unhealthy ways to lose weight, and in the long run you are better off taking the healthy route. If you and your doctor do decide that going on a diet is the right thing for you, he or she can help you come up with a plan.

    Even without seeing your doctor, you can make smart food choices that will keep you healthy. Instead of chewing (嚼) down on chips when you get home from school, try a piece of fruit or some vegetables.

    Simple low—fat substitutions (替代品) can make a huge difference in your calorie intake as well. For example, skim or low—fat milk or water are better drink choices when you're thirsty—soda and fruit drinks are loaded with calories and sugar and short on nutrition (营养).

    Another thing to keep in mind is that exercise can help you feel and look better. Regular exercise tones your muscles while you burn calories and fat, and it makes you look slimmer. Remember that toning up takes time. Running the mile in gym class once a year won't make a difference in overall weight loss, so start slowly and work up to it.

    Whether you go on a diet or not, exercising and healthy eating are excellent ways to keep your body in great shape Cutting down on the time you spend in front of the computer or TV can help you boost your activity level and may even help you snack less. And research shows that people who exercise regularly are more likely to maintain their new weight if they've lost weight. So, get moving and keep your health on track!