Opening week specials（大特惠） at Munchies Food Hall.

At the corner of Green and Brown Streets in the city

Monday 7th of January until Sunday.13rd of January 2008

Feast until you're full! Come down to Monetizes time week to enjoy the special dishes on offer it all of our food outlets. Order from the following:

●Succulent chicken rice             ●spicy stays beef

●Delicious noodle dishes          ●plump porky chips

●seafood specialties                 ●crunchy vegetables

●sweet tropical fruit

Halal food（清真食品） is available at the stall. Malay Mood Heaven

Win Prizes and Gifts!

Spend ＄20.00 or more and win instant prizes from our lucky draw box.

Collect a free party balloon and whistle for each young diner.

Enjoy a free meal if you are the first customer of the day at any of our stalls.

Win a holiday to Western Australia.

A free raffle ticket（彩券） is given with every receipt（收据）. Just fill in your information and place your entry in the box provided.

Winner to be announced in The Strait Times on the 15th of January.

Join in the Fun!

Between 7:00 pm and 8:00 pm each evening until the 15th of January, your favorite Channel 3 television actors and singers will entertain you:

●May Lee                     ●Jackie Chen

●Kim Yap                     ● Kamala

Autograph sessions will follow each performance! And who will be our extra special mystery star? Come down on Saturday at noon to find out.

    Everyone wants to be self-confident, but maybe we just don't know how to be. Here are some tips on how you can feel more confident about yourself.

    {#blank#}1{#/blank#} Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.

    Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems.{#blank#}2{#/blank#}

    Third, set goals for yourself. With each goal you achieve, your self-confidence will increase.{#blank#}3{#/blank#}We are afraid that we might lose. Stop thinking like that and give yourself a chance.

    Fourth, start each day with a sense of opportunity.{#blank#}4{#/blank#}Think positively about yourself.

    Actually everyone has his or her own way of becoming confident.{#blank#}5{#/blank#}Friends might have useful suggestions, too. In short, as long as you try new things, you are sure to become more confident.

A. Pay attention and learn from them.

B. You should talk with your friends.

C. First, don't think about your weak points.

D. It's not always right to ask friends for help.

E. Sometimes we might be afraid of trying new things.

F. Start your day by reading something encouraging.

G. First, you should know what your weak points are.

    My teenager son Karl became withdrawn after his father died. As a single parent, I tried to do my best to talk to him. But the more I tried, the more he pulled away. When his report card arrived during his junior year, it said that he had been absent 95 times from classes. In this way he would never graduate. I sent him to the school adviser, and I even begged him. Nothing worked.

    One night I was at work when I got a phone call. A man introduced himself as a head teacher, “I want to talk to you about Karl's absences (缺席).” Before he could say another word I choked up (硬咽), and said sadly, “I love my son. I've tried everything to get Karl to go back to school and nothing has worked. It's out of my hands.” For a moment there was silence on the other end of the line. The head teacher seriously said, “Thank you for your time.”

    Karl's next report card showed a marked improvement in his grades. He was even on the list of the best students at school. In his fourth year, I took part in a parent-teacher meeting. I noticed that his teachers were surprised at the way he had turned himself around. On our way home, he said, “Mum, remember that call from the head teacher last year?” I nodded. “That was me. I thought I'd play a joke but I heard you said. It really hit me how much I was hurting you. That's when I knew I had to make you proud.”

    Why do some people live to be older than others? You know the standard explanations: keeping a moderate diet, engaging in regular exercise, etc. But what effect does your personality have on your longevity? Do some kinds of personalities lead to longer lives? A new study in the Journal of the American Geriatrics Society looked at this question by examining the personality characteristics of 246 children of people who had lived to be at least 100.

    The study shows that those living the longest are more outgoing, more active and less neurotic（神经质的）than other people. Long-living women are also more likely to be sympathetic and cooperative than women with a normal life span. These findings are in agreement with what you would expect from the evolutionary theory: those who like to make friends and help others can gather enough resources to make it through tough times.

    Interestingly, however, other characteristics that you might consider advantageous had no impact on whether study participants were likely to live longer. Those who were more self-disciplined, for instance, were no more likely to live to be very old. Also, being open to new ideas had no relationship to long life, which might explain all those bad-tempered old people who are fixed in their ways.

    Whether you can successfully change your personality as an adult is the subject of a longstanding psychological debate. But the new paper suggests that if you want long life, you should strive to be as outgoing as possible.

    Unfortunately, another recent study shows that your mother's personality may also help determine your longevity. That study looked at nearly 28,000 Norwegian mothers and found that those moms who were more anxious, depressed and angry were more likely to feed their kids unhealthy diets. Patterns of childhood eating can be hard to break when we're adults, which may mean that kids of depressed moms end up dying younger.

    Personality isn't destiny, and everyone knows that individuals can learn to change. But both studies show that long life isn't just a matter of your physical health but of your mental health.

In life, once on a path, we tend to follow it, for better or worse. What's sad is that even if it's the latter, we often accept it anyway because we are so used to the way things are that we don't even recognize that they could be different. This is a phenomenon psychologist call functional fixedness.

This classic experiment will give you an idea of how it works and a sense of whether you may have fallen into the same trap: People are given a box of tacks (大头钉) and some matches and asked to find a way to attach a candle to a wall so that it burns properly.

Typically, the subjects try tacking the candle to the wall or lighting it to fix it with melted wax. The psychologists had, of course, arranged it so that neither of these obvious approaches would work. The tacks are too short, and the paraffin (石蜡) doesn't stick to the wall. So how can you complete the task? The successful technique is to use the tack box as a candle-holder. You empty it, tack it to the wall. and stand the candle inside it. To think of that, you have to look beyond the box's usual role as a receptacle just for tacks and re-imagine it serving an entirely new purpose. That is difficult because we all suffer to one degree or another from functional fixedness.

The inability to think in new ways affects people in every corner of society. The political theorist Hannah Arendt coined the phrase" frozen thoughts" to describe deeply held ideas that we no longer question but should. In Arendt's eyes, the self- content reliance on such accepted "truths" also made people blind to ideas that didn't fit their worldview, even when there was plenty of evidence for them.

Frozen thinking has nothing to do with intelligence. She said," It can be found in highly intelligent people."