When I was younger I was fascinated with stories of magic．I was absorbed in books where wizards(法师)and fighters battled the powers of darkness in strange worlds．I was delighted when they won bringing peace and happiness to their lands{#blank#}1{#/blank#}I wanted to be able to magically make my pain disappear，to make my problems go away，and to have power over this world that so often has power over us．

    As I got older，however，I realized that there was no such thing as magic{#blank#}2{#/blank#} I had daily pain from a back injury that never healed(治愈)right．I still sometimes dreamed of magic but in time even that faded away．

    {#blank#}3{#/blank#} This magic grew stronger in my heart，soul，and mind day by day．It was called LOVE．This magic connected me to my own highest self and to all of the other souls in this world．It didn't abolish my poverty but it made every day of my life feel richer{#blank#}4{#/blank#}

    There is such a thing as magic in this world．There is such a thing as magic in each one of us．This magic is called LOVE{#blank#}5{#/blank#} Also，I hope you use it to help others，to heal this world，and to build a bridge to souls of everybody．

A．I struggled through a long period of poverty．

B．I was not eager to have any power that controlled the world．

C．Then one day I started to discover a different kind of magic．

D．May you choose it，share it，and live in it every single day of your life．

E．It didn't get rid of my pain but it helped me deal with it so much better．

F．It helped me see them as the beautiful，loving and joyful souls they truly are．

G．Most of the readers like me secretly wished for magical powers for themselves．

How to Overcome Depression

    Suffering from depression means more than just dealing with a bad week or even a bad month. Depression is a weakening condition that can make it impossible for you to enjoy your daily existence. To overcome your depression, you have to first determine if what you're feeling are the symptoms of depression.{#blank#}1{#/blank#}While medications can help relieve symptoms, it is still important for depressed persons to understand the disorder and develop healthier strategies for coping with it.

    Keep yourself busy. Fill your schedule with events and activities you love. Keeping a busy schedule will force you to stay active, focused, and thinking about the next thing on your plate. You can draw up a schedule for each day at the start of the week, or simply plan out each day the night before.{#blank#}2{#/blank#}

    Improve your diet{#blank#}3{#/blank#}Even if you're losing your appetite, you need to be determined to eat three meals a day. You don't need to try to lose weight or be incredibly healthy-conscious when you're dealing with your depression, but eating healthier food regularly will improve your mental and physical state.

    Think positively. Being a more positive thinker will help you look at your life and world in a way that fills you with hope instead of despair. To think more positively, you should learn how to recognize your negative thoughts and to fight them with stronger positive thoughts whenever you can. For a jump start, find at least five things to be grateful for{#blank#}4{#/blank#}

    {#blank#}5{#/blank#} Neglecting personal hygiene (卫生) is a common side effect of depression. While you will not beat your depression by transforming your looks, if you take time to maintain your appearance and hygiene every day, you will feel better about yourself. Shower daily, brush your teeth and wash your hair.

A. Control your emotions.

B. Improve your appearance.

C Most importantly be happy about every single day.

D. Whichever method you choose, make a goal of sticking to it.

E. However, not everyone knows depression has a positive side.

F. Eating a healthy, balanced diet can also help you beat depression.

G. If you are feeling sad, lonely, or worthless, you may be suffering from depression.

    If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. {#blank#}1{#/blank#} Working out in the morning provides additional benefits beyond being physically fit.

    Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. {#blank#}2{#/blank#}

    Your metabolism (新陈代谢) gets a head start. {#blank#}3{#/blank#}If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.

    {#blank#}4{#/blank#} Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

    {#blank#}5{#/blank#} If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

    There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A.You will stick to your diet.

B.You prefer healthy food to fast food.

C.Your quality of sleep improves.

D.There is no reason you should exercise in the morning.

E.After you exercise, you continue to burn calories throughout the day.

F.You can keep your head clear for 4-10 hours after exercise.

G.If you are planning to do exercise regularly, or you're doing it now, then listen up!

Fun Writing Activities for Struggling Writers

    There are dozens of reasons kids struggle with writing. They may have difficulty getting their thoughts down on paper. {#blank#}1{#/blank#}Perhaps grammar and language barriers are blocking their progress. Whatever the reason, adding a little fun can be a great way to get the creative juices flowing.

    {#blank#}2{#/blank#}

    Sometimes writers get stuck because they simply don't know where to start. For a child, you can try things that are geared(合适)toward their interests, like My Favorite Toy, or What I Like to Do in the Summer. Remember, it's important to support and guide their ideas, not to discourage thoughts or judge them.

    Develop a story map

    A great activity to help struggling writers is to build a story map. Write down ideas for the beginning, middle, and end of a story. Or put the topic in the middle of the paper and draw lines out like a wheel for who, what where, and why. {#blank#}3{#/blank#} This is helpful, because it takes stress out of the writing process.

    Make writing relevant

    Children are more apt to write if they can identify with the purpose of writing. Writing a letter to a friend or relative can better engage a struggling writer. Or maybe your child has some suggestions for books that the library should have. {#blank#}4{#/blank#} If writing becomes a more meaningful activity to the child, it can help to make it an easier process.

Make writing enjoyable

    You could consider making different writing supplies available like colored pens and pencils, notebooks, etc. Or you could provide a word bank of common words for your kid to use and spell. {#blank#}5{#/blank#} Afterwards, reward your child's good performance. These all set the stage and invite kids to get excited to write.

A. Inspire ideas

B. Develop an interest.

C. Use the map to guide the writing.

D. Make the process into more of a game.

E. Maybe they lack experiences to write about.

F. There are loads of fun ways to get children writing.

G. Encourage him to write a letter to the person in charge.

Tips for Writing a Great Speech

    How to write a strong speech? There are a lot of different ways to answer that question. {#blank#}1{#/blank#}

    Read your speech out loud.

    Unlike almost all other forms of writing, speech-writing is designed for listeners. So, when reviewing your text, read it to yourself and pay attention to how the words sound and feel. {#blank#}2{#/blank#} If your phrases make you stumble (结巴),they are guaranteed to make your boss stumble as well. Just remember that good writing is not necessarily good speech-writing.

    Simple phrases are your friends.

    Keep your sentences short and sweet. Compound phrases with multiple clauses may look great on paper, but are likely to confuse your audience and decrease the effectiveness of your speech. Limit yourself to one or two ideas per sentence. {#blank#}3{#/blank#}

    Do your research.

    Before beginning a speech, make sure to familiarize yourself with the subject. {#blank#}4{#/blank#} The creative aspects of speech-writing are only effective when backed by a strong foundation of knowledge by the speaker. The audience must trust your words in order for their meaning to sink in. If you're well-prepared, it will show.

    {#blank#}5{#/blank#}

    Your listeners should be a strong determining factor of the content, tone and style of your speech. Before drafting remarks, think about who you're speaking to, the place you're speaking at and the timing of your speech. There's a time and a place for every type of remarks. It's your job to figure out when and where you are.

A. Know your audience.

B. Show respect to your listeners.

C. Express them as clearly and powerfully as possible.

D. Thus, you can write about it with confidence and authority.

E. Do they slip off the tongue or are they clumsy and awkward?

F. Different writers are most likely to adopt diverse approaches to speech-writing.

G. Here are rules that all writers should follow in order to write a winning speech.

Do you want to learn the material you're studying—like, reallylearn it? {#blank#}1{#/blank#}One learning theory suggests that if you overlearn, you'll gain the ability to do something without having to think about it — and eventually obtain more knowledge. Here's what overlearning is and how to do it.

What is overlearning?

Simply put, overlearning means studying something even once you're sure you know it. Don't stop reviewing or studying just because you succeeded in memorizing something. {#blank#}2{#/blank#}

The purpose of overlearning is to make the task easy to ensure it is completed to a high standard with no stress. For example, a student wants to pass their spelling test which has 10 words. Knowing about overlearning, she doesn't just memorize each word, but also learns about the origins of each word. {#blank#}3{#/blank#} Similarly, a teacher wanting to learn about teaching strategies might not simply read one book — they may read ten books, watch videos, attend lectures (and maybe even write their own book).

How do you overlearn?

{#blank#}4{#/blank#} For instance, when using the Leitner method, always review all the flashcards you're assigned on a particular day, even if you feel like passing over them because you got them right last time. Repeatedly going over material you know well is the key to overlearning and eventual automatic recall.

Schedule blocks of time in your week for reviewing materials you've already mastered. {#blank#}5{#/blank#} Continually reintroducing familiar ideas to yourself will dig them deeper into your long term memory.