Some people would have you believe that being fat is the worst thing you can be. They think that if a person is fat they have no life, no love, no reason to want to look good in their clothes. The sad thing is that many people who are fat do feel the same loathing toward themselves and others who are overweight or obese.

    I know what I'm talking about because I have been there. I have been that fat girl who wore big T-shirts to cover my “sins”. Forget style. Forget fashion sense. I absolutely had none. I didn't even bother getting haircuts for years, just wore my hair long and straight, pulled back in a ponytail, I have to wonder if the reason the fashion industry has ignored plus sized women and children for so long is because plus sized people, feeling they couldn't possibly look great, didn't bother shopping for new clothes, and therefore no profit was to be found by producing those sizes.

    For me, the change that improved my outer look actually started with my outlook on life. I started by being grateful for all I do have, like great health, a stable family, a steady income, freedom, a decent home, the ability to see the trees turn orange in the fall, to hear my grandson humming in the back seat, to remember the great times I've had in my life.

    I started to focus on all the positive aspects of the life I already had. I actually started to feel the beauty of the Universe all around me and to realize that I am part of that perfection. The self loathing stopped. I noticed all the people in my life who loved me in spite of my size. I got off the pity pot and smiled at myself. I acknowledged my shame and embarrassment and moved through that too.

    Embassy Suites by Hilton Sauta Ana Orange County Airport

Neighborhood: John Wayne Airport (SNA), Orange County 1325 East Dyer Road, Santa Ana, CA

    OVERALL GUEST SCORE

    Very Good

    Based on 163 Guest Ratings

Free Breakfast                Free Airport Shuttle

Fitness Center                Business Center

    Hotel Description

    Being close to airport and freeway access makes the Embassy Suites a top choice for our guests in the area. The 300-room Embassy Suites offers homey comforts for those on business and vacation alike-suites with separate living and sleeping areas, refrigerators, microwaves, coffeemakers, Wi-Fi access and two TVs. Wake up to a free cooked-to-order breakfast and enjoy the indoor pool and fitness center. A two-hour evening reception offers drinks and appetizers and the on-site restaurant serves American favorites. The property also has a business center with copy and fax services. Parking is available for an additional fee. Less than two miles from 1-405, the Embassy Suites is within a half-mile of various restaurants and just three miles from John Wayne Airport. Our guests say the Embassy Suites' location, “brilliant” breakfast and “friendly” staff make it one of their favorite Santa Ana properties.

    A young Los Angeles actor in need of a second job to pay his bills has come up with a brilliant way to supplement his income-people walking.

    Chuck McCarthy originally considered becoming a dog walker to earn some extra cash, but soon realized that the job required more than walking dogs on a leash. However, walking people didn't require much when they were out on walks. Chuck realized there was money to be made if he walked people around Los Angeles instead.

    It might sound like a joke, but The People Walker, as he calls himself, is very serious about his new job. For $7 per mile, he offers to walk with clients around L.A., listening to their problems or simply making conversations and offering them a sense of security. At 6-feet, 2-inches, and sporting a bulky figure and bushy beard, Chuck doesn't look like the kind of guy you'd want to mess with.

    Chuck's services are aimed at people who need a motivational boost to go walking, those who don't feel safe walking alone in some areas, and those who are afraid that people might see them walking by themselves and think that they have no friends. “I wear my The People Walker shirt upon request and on the first walk with a new client, so they can be 100% sure it's me,” McCarthy says. However, he admits some people are a bit uncomfortable with this policy, as they don't necessarily want everyone to know that they're being walked.

    So far, Chuck McCarthy has already had another five people walkers employed, covering various areas, like downtown L.A., Hollywood, Eagle Rock, or Fairfax. Once he posted signs around the city, his phone started ringing and clients began rolling in. And with all the free publicity he has been getting in the press lately, more requests are coming.

    While he hopes that his acting career will pick up soon, in the meantime Chuck is very happy with his people walking business. After all, it's literally a walk in the park and it pays the bills.

    More people are dying from hepatitis(肝炎) than AIDS and tuberculosis, warns World Health Organization. The World Health Organization(WHO) has urged for action to wipe out hepatitis as ongoing illness worsens.

    In its first global report on the infection, it said the number of people dying from treatable forms of the disease, often caused by alcohol and drug abuse, is rising. Viral hepatitis is believed to have killed 1.34 million people in 2015, and amount similar to that of tuberculosis.

    But while those are both falling, hepatitis deaths are on the rise—increasing by 22 per cent since the turn of the century.

    However, most of the 325 million people infected are completely unaware they have the virus and some lack life-saving medicines. As a result, millions of people are at risk of a slow progression to chronic liver disease, cancer and even death, the WHO warned, Margaret Chan, director general of the WHO, said: “Viral hepatitis is now a major public health challenge that requires an urgent response.”

    The two most common forms, which are responsible for 96 per cent of deaths from the disease, are hepatitis B(HBV) and hepatitis C (HCV)

    HBV can be passed on through unprotected sex and bodily fluids(液体). It requires life-long treatment with a drug commonly used to battle HIV. New infections of this type of the disease are falling, thanks to a vaccine given to 84 per cent of newborns across the world. However, just nine per cent of sufferers know they are infected, meaning many go under the radar and miss out on treatment.

    HCV, usually spread through blood-to-blood contact with an infected person, can be cured relatively swiftly, but many patients across the world are unable to afford the medication. Around 1.75 million people were newly infected with HCV in 2015, bringing the global total to 71 million, figures suggests. But four fifths of those infected with this type of the disease are unaware they are suffering, the WHO warned.

    Experts looking at the cases have identified unsafe healthcare procedure and injection drug use as the top causes. Gottfried Hirnschall, director of WHO's Department of HIV and the Global Hepatitis Programme, said the WHO was working with governments, drugmakers and diagnostics companies to improve access.

    He added: More countries are making hepatitis services available for people in need—a diagnostic test cost less than $1 (78p) and the cure for hepatitis C can be below $ 200 (￡156). But the data clearly highlight the urgency with which we must address the remaining gaps in testing and treatment.

    Charles Gore, president of the World Hepatitis Alliance, said: “For the first time in the history of viral hepatitis, we have an understanding of the true impact of the disease.”

    For those who may not be familiar, there is no such thing as a bicycle grants(补助金). As a matter of fact, there are a number of organizations and programs offering bicycle grants to bicyclers all over the world. Now of course, you can't simply receive money, because you want to buy a new mountain bike. Usually, those awarded grants are working on improving the quality of life. People are excited about the bicycle grants. This type of influence and achievement is gaining the attention of various companies that want to help by providing the necessary funding.

Eastman Kodak Company

    Kodak has developed a fund called the “Kodak American Greenways Awards". They are cooperating with the National geographic Society and the Conservation fund. Each year, they present grants as high as $2,500. The “seed” grant award is awarded to organizations that focus on improving blue ways, greenways, natural areas, and trails.

    US Government

    The government has developed their only program for bicycle riders, called" The US Department of transportation's Recreational Trails Program". The government's program is primarily focused on funding trail projects. The benefits of the fund is recreation, which includes bicycling, hiking, in-line skating, snowmobiling, all-terrain(地面)vehicle riding, and so forth. The great addition to the fund is that they distribute the funding to all the states. This means that everybody has the opportunity of receiving bicycle grants.

    Bikes Belong Coalition

    The Bikes Belong Coalition makes putting more people on bicycles their priority. They advocate for a better environment, recreation, sports, and better health, by way of bicycling. At the same time, they provide funding for supporting projects and bicycle facilities. Some of the projects they accept are paved lanes and bike paths. Applications for their grants can be submitted by either a facility class or a supporting class. Also, Bikes Belong Coalition are not quick to award bicycle grants to those who have been awarded in the past 3 years. This is partially due to their limited amount of funding

My wife and I were at a crowded grocery store not long ago. It was a weekday evening, cold and wet—and tense. People were carelessly blocking aisles, cutting one another off with their carts.

    Things got worse at the checkout line. The cashier scanned a man's discount card, but he misread the savings on her screen as an additional charge. He decided she was acting deliberately and began to argue.

    "She is being spiteful (恶意的)!" he yelled. "This is unbelievable."

    Other customers looked away as the cashier tried to reason with him. She called a manager, who accompanied him to customer service. Shaken, she moved to the next customer in line.

We've all witnessed uncomfortable scenes like this in public places. The grocery scene was another example of how our trust in others has eroded. But it was also a teachable moment on how we can rebuild our faith—starting with just one person.

    Back at the grocery store, my wife and I reached our uneasy cashier. I grabbed a bottle of water from a nearby cooler and handed it to her. "We felt bad about how that man treated you and wanted to buy this for you." I said. Her face lit up, and we talked as she scanned our items. She told us she had been working that evening through severe foot pain and would be having surgery later that week. We wished her well in her recovery, and she thanked us as we left.

    Those are the balancing acts, the moments of responding social and emotional pain with healing, which will add up to restore trust among people. You can start that pattern in someone else's life, even in a place as ordinary as the neighborhood grocery store.