题型：任务型阅读 题类：常考题 难易度：普通
人教版（2019）高中英语必修第一册Unit 2 单元测试（2）
Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror.
Body image is a person's opinions and feelings about his or her own body and physical appearance. You appreciate your body for its capabilities and accept its imperfections (不完美).
So, what can you do to develop a positive body image? Here are some ideas:
Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non - sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting.
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形)don't just happen. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.
Respect your body Practising good habits - regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on - can help you build a positive body image.
Your body is just one part of whom you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.
A. Use this as an opportunity to practise what you're good at.
B. Be yourself.
C. They care just as much as girls do about their body image.
D. Just explore talents that you feel good about.
E. They take hard work, regular workouts, and a healthy diet.
F. The good news is that self-image and body image can be changed.
C. Having a positive body image means feeling satisfied with the way you look.
|
A. Ask your manager for permission to use his office. B. Here are a few steps you can take to stop wasting time at work. C. Instead, clean up your act and keep searching for ways to be more efficient. D. Give family members and close friends a way to reach you in an emergency. E. Conversations in the office are far more interesting than the work you are doing. F. A messy workplace can make you inefficient even when you're trying to do better. G. This way, you'll get that need out of your system so you can then go back to concentrating. |
We all have days, or even weeks, on the job when our productivity declines. But if your output has been steadily decreasing, it could be because you're wasting time rather than focusing on key tasks at hand. {#blank#}1{#/blank#}
Turn off your cellphone
If you're eager to stop wasting time at the office, silence your cellphone. {#blank#}2{#/blank#} Turn on your phone only during breaks.
Organize your calendar
It's easy to waste time when you don't have a preset schedule outlining your days at work. But if you're guilty of not maximizing your time at the office, it'll help to create a daily calendar with blocks of time for various tasks.
Organize your space
{#blank#}3{#/blank#} If your desk is in a mess, carve out some time to get it organized. Throw away papers you don't need, file essential documents in some sort of order, and make your supplies more accessible.
Build in breaks
Sometimes we waste time at work by talking to colleagues, checking text messages, or surfing the internet because our minds need a break from the constant work. If that sounds like you, then you'd better schedule some breaks during the day but powering through otherwise. {#blank#}4{#/blank#}
The more time you waste at work, the more your manager and peers are likely to take notice– and that's a good way to hurt your reputation and put your job at risk. {#blank#}5{#/blank#} Doing so might save you from a busy night.
试题篮
