In 1975, George Carlin appeared on a popular TV show, Saturday Night Live, with his famous words about blue food. “Why is there no blue food? I can't find blue food—I can't find the flavor of blue! I mean yellow is lemon; orange is orange and red is cherry. Where is the blue food?”

    Well, Carlin pretty much has it right—there is not no blue food, but there's certainly not a lot of it. Fresh-picked blueberries are blue, though they become purple when they are turned into jam. The blue in blueberries—like the purple in grapes and red in tomatoes—is found in nature. But it isn't a hot color for food. People don't seem to prefer blue food. Some diet programs even suggest that those determined to lose weight should make their food blue.

    Eating, in part, begins with our eyes. Chares Spence—an experimental psychologist from Oxford University—points out that color can change our taste experience. Commonly, we consider red-colored foods up to 20% sweeter than they actually are; and green foods as being more sour. Spence suggests: human expectations may be influenced by our long history of watching—green fruits can become sweet as they grow up and turn red.

    But what about blue? Except blueberries, much of the blue food we see these days is dyed blue artificially. Food producers argue that artificial color doesn't do much damage to health. A lot of research shows that some physical problems of kids are related to food dyes—while other studies show no effects at all. Blue birthday cake or even blue-dyed chicken can be served on the dinner table. So what?

    In Western countries, bread is one of the most important foods. When they get up in the morning many people eat toast (烤面包). They spread butter and jam on their toast. People eat bread at other times of the day too. For example, at main meals, they often eat bread with soup.

    It's also very common to eat sandwiches. A sandwich is two pieces of bread with a filling inside - salad, cheese or fish. A hamburger is a kind of sandwich.

There are many different kinds of bread. Some are special to some countries. For example, the baguette (法国棍子面包) is a long, thin loaf that began in France.

    There is also white bread and whole-wheat (全麦面) bread. What's the difference? White bread is refined (精制的). It has things taken out of it to make it softer and easier to eat. The trouble is, white bread also has lots of goodness taken out. Although some people dislike the taste of whole-wheat bread, it is much healthier.

    Some kinds of bread have additives (添加剂). They are put into the bread for many reasons. Some additives are good for you - for example vitamin C. Others are there to make the bread last longer. Still others to make it taste better - but they do not necessarily make the bread healthier to eat!

    Imagine possessing something that you loved so much. Imagine what it would feel like if you lost it. While that item may be something as simple as a doll, you would still feel very upset, but you could replace it with a new one. Now imagine losing something that you depend on for survival and cannot be replaced. That is what it would be like if we lost the natural environment around us.

    Firstly, I believe the environment should be preserved because it supports human life. One of the largest examples is that we get all of our food and drinks from the environment. If the environment were to be destroyed beyond revival, then the human race would be over in months. Scientists have yet to find another planet with similar conditions to the Earth, and if it's found, we don't have the technology to get to that planet on time.

    Secondly, I believe that the environment serves as an amazing educational tool for students. When I was in second grade, I had an absolute interest in animals. When we had a field trip to the Daggerwing Nature Center, I was very excited. When we got there, I could hardly believe what I was seeing. There was a bridge to get to the main building, and under the bridge was a small swamp (沼泽) with turtles, fish, and my personal favorite, alligators. I was so surprised that I almost ran into the tour guide. We walked into the building and saw various animals in their habitats. I was so inspired by this visit. Six years later, I have taken an animal behavior class for three weeks. Meeting by chance with the environment can inspire people, and if preserved it will continue to inspire people.

    In conclusion, the environment is so valuable because it can't be replaced, keeps us alive, and serves as a great educational tool.

    An 114 kilograms mother, Cacia Griggs, was ashamed into losing weight after crushing her daughter, four-year-old Isabelle's bed while reading her a bedtime story.

    Just one year later she has lost 50 kilograms, dropped to a size 10, and even was employed by her dream company.

    One night, having asked her 29-year-old husband to carry Isabelle up to bed because she couldn't fit through the stair gate, Cacia followed them upstairs and lay down on the edge of the bed with her daughter to read her a story.

    “I heard a loud snap(噼啪声),” she said. “I'd broken the entire side beam of her bed because I was overweight. I was upset.”

    On her first family holiday with Chris and Isabelle in Turkey last year, Cacia had a similar moment when she couldn't fit the plane seatbelt around her.

    Cacia began the Cambridge Weight Plan in June 2011, changing her high-calorie diet into soups, shakes and bars. In August this year, Cacia reached her goal weight and dropped from a size 24 to a size 10.

    “My weight began to drop off,” she said. “In no time at all I was wearing smaller clothes and was over the moon the first time I brought a size 16, I couldn't believe it fitted.”

    Cacia says the best thing about losing the weight is being able to lie with her daughter again on her bed instead of sitting on the floor next to her.

Things to Do in Atlanta

    Need a rundown of the top things to do this weekend? Here is what's on in Atlanta.

    In the Mood

    Date: May 22 through May 26, 2019

    Time: 2:00 p.m. ~ 5:30 p.m.

Phone: 770-916-2800

    If you love the music of the 1940s, then here's what you need to do this Sunday. Go to a 1940s musical show at Cobb Energy Performing Arts Center. The music of Glenn Miller has a distinctive sound. No need to ask me twice. Are you “In the mood”?

    Party With the Penguins (企鹅)

    Date: May 20 through May 25, 2019

    Time: 11:30 a.m. ~ 2:00 p.m.

Phone: 404-581-4000

Celebrate Penguin Awareness Day at Georgia Aquariums annual party with the penguins. The party will feature fun activities, including the chance to see an African penguin up close and learn how to help protect these endangered species.

    Callanwolde Arts Festival

    Date: May 21 to May 22, 2019

    Time: 10:30 a.m. ~ 5:30 p.m.

Phone: 404-872-5338

    Located at Callanwolde Fine Arts Center, this event is a festival for artists and by artists, letting them have a voice in the creation and operations of the festival. If you are of the artistic persuasion or enjoy a creative scene, don't miss out.

    Foollio's Hoodilly Storytime

    Date: May 21 through May 27, 2019

    Time: 1:00 p.m. ~ 4:30 p.m.

Phone: 404-523-3141

    We make up a brand-new story every week. Come and enjoy a new story each time at Dad's Garage Theater. Little ones will get to help provide key parts of the story and even add in their own jokes. Interactive and out-of-the-ordinary fun for kids and parents!