Sure, you talk to your parents, but what if you need to really talk? Maybe you have a problem you can't solve alone, or it could be that you want to feel closer to Mom and Dad.

    It's easy to say" Hi, Mom" or "Dad, can you pass the potatoes?", but it can be harder to start a discussion about tougher topics. When you were younger, it probably felt easy to tell your parents about your trouble. Even though you're older now, it's still perfectly OK to believe in your parents. In fact, it can help a lot.

    So why does it seem so uncomfortable at times? Why is it hard to bring up the important stuff? Sometimes kids don't speak up because they don't want to feel embarrassed. Let's face it—talking about personal stuff can make you feel embarrassed. But remember, your parents know you pretty well, and they were your age once, too! So don't let a little embarrassment stop you. It's OK to go ahead and share the personal stuff.

    Other times, kids might not want to make their parents anxious or upset. As you explain your problem, your mom might look sad or your dad might look worried. But that's OK. Your mom and dad can deal with knowing about your problem, big or small. That look on their face just means they care, and they feel for you. That's what families do—we feel for the people we love.

    Sometimes, kids don't bring up a problem because they just don't want to think about it. They hope it will just go away. When meeting a problem, they will likely choose not to face it or just keep it for themselves. But running away from a problem hardly ever solves it. And bottling up your feelings can make you feel stressed.

    Talking things over with a parent can help you feel less stressed. Together, you can think of ways to solve the problem and make you feel better. Just knowing your parent understands and cares about what you're going through can reduce your stress a lot.

    Brochure Design Service

    Professional Brochure Designs

    Brochures have proven to be one of the most cost-effective marketing methods for product and service companies worldwide. Creating a brochure is a delicate and important design process for any business, and must be left in the hands of professional brochure designers. It requires graphic design skills, specific techniques, and a deep understanding of marketing and printing technology.

    A Professional Brochure Design Service

    Brochure Design Service is a team of professional brochure designers that create company brochures and product catalogs for businesses. At Brochure Design Service you will find the design solutions for your organization brochures-from the outline of design drafts, concepts and messages, to the final brochure printing.

    As experts in design, we make the highest quality brochures you will ever come across, quickly and affordably. You only need to answer e-mails and provide feedback on our designs.

    Creating Professional Brochures for your Company

    Affordable and highest-quality end products. Brochures that will certainly beat your competitors and give you the edge in marketing your business.

    Brochure design samples ready in 2 business days or less. Do you have a trade show next week? Call us! We can meet tight deadlines.

    We have been serving thousands of clients all around the world for more than 15 years.

    Access to royalty-free (版权免费) images included in our design fees.

    Lightweight digital brochure in PDF format included.

    Save time by avoiding endless meetings and appointments. Our service is faster, more reliable and cost-effective than a traditional design agency.

    Unparalleled service: unlimited revisions till your final approval, plus 100% money back guarantee. Contact us right now! Tel: (814)755-3560 Email: smith@ brochure. ca

    Booking a theatre

    These locations have theatres available for rental:

    Fairview                • Palmerston                • York Woods

    Priority Bookings

    Each June, theatre booking requests for dates in the following calendar year (January to December) are accepted.

    For more information call the Room Booking Unit at 416-397-5969.

    Regular Bookings

    For people who didn't make a booking request in June, call the Room Booking Unit at 416-397-5969 to check for remaining dates.

    Completing a Booking

    Once the library receives a request, staff will check the availability and place a tentative booking for you. You will then receive a contract that you must return with payment within 10 calendar days of the tentative boding and with a minimum of two months before the first booking to confirm the booking.

    Payment

    Payment for the first booking and any bookings in the current month is due when you return the signed contract. If you have booked for multiple months, payments for those months are due at the beginning of each month.

    I believe children have a very pure sense of humor. Well, I would like to share my experiences with you.

    The other day when I was out with a friend and her daughter Jane at a restaurant, Jane ordered an apple dessert, which was the most attractive dish in that restaurant. However, when she had a bite of the pie, she shouted loudly, "Mom, why does it look good but tastes like rubber?" My friend was uneasy. Then the waiter gave us another dish.

    A child can say funny things. I was at a friend's home for tea and her son, Mark, wanted her to get up. His mom replied, "I can't, because my foot has fallen asleep now." Little Mark then sang a song and asked, "Mom, will it wake up now?" We laughed together.

    The other day we were having an interesting conversation over lunch and my friend, an animal activist (积极分子) , was arguing with another group member. Her son Tommy suddenly stood up, “Mom, people should never be allowed to shoot extinct animals!” That was funny and the child did manage to turn the argument into a pleasant conversation.

    Well, children sometimes really surprise us. I think we can have a lot to learn from them. They can help us understand the simple world through their eyes.

    The summer I turned 16, my father gave me a car, which permitted Hannah and me to drive around Tucson whenever we wanted to.

    Hannah was my best friend. "Hannah's amazing," my mother always said. And sure enough, that summer she signed with a modeling agency. She was already doing runway work.

    One day, Hannah and I went to the movies. On the way home, we stopped at the McDonald's drive-through, putting the fries on the seat between us to share. "Let's ride around a while," I said. It was a clear night, moonlight shone over the desert. Taking a turn too fast, I hit a patch of dirt and fishtailed.

    French fries on the floor. An impossible amount of blood on Hannah's face. They took us in separate ambulances. In the ER, my parents spoke quietly Best plastic surgeon in the city. End of her modeling career.

    We'd been wearing lap belts, but the car didn't have shoulder harnesses. I'd cracked my cheekbone: Hannah's forehead had split wide open. What would I say to her?

    When her mother, Sharon, came into my hospital room, I started to cry, bracing myself for her anger. She sat beside me and took my hand. "I almost ended my best friend when I was your age," she said, "I totaled her car and mine."

    "I'm so sorry," I said.

    "You're both alive," she said, "The rest is window dressing." I started to protest, and Sharon stopped me. "I forgive you. Hannah will too."

    Sharon's forgiveness allowed Hannah and me to stay friends throughout life. I think of her gift of forgiveness every time I want to resent someone for a perceived wrong. And whenever I see Hannah, the scars are a symbol of grace for me.

A new study examines possible harm caused by microscopic pieces of plastic that end up inside people's bodies. These materials -known as microplastics and nanoplastics - can enter the body through the air or in food or drinks.

One new study suggests the buildup of such plastics inside the body can increase the risk of a stroke, heart attack or death. But the researchers noted the evidence presented cannot prove a direct link between tiny plastic materials and heart problems.

The study involved 257 people who had medical operations to clear blocked blood vessels （血管） in their necks. Italian researchers examined the fatty buildup the doctors removed from the carotid arteries, which supply blood and oxygen to the brain. Using two methods, they found evidence of plastics-mostly nanoplastics that cannot be seen-in the artery plaque（动脉斑块）of 150 patients. No evidence of plastics was seen in 107 patients.

The team followed these people for three years. During that time, 30 individuals, or 20 percent of the group with plastics, had a heart attack, stroke, or died from any cause. These rates dropped to about eight percent among those with no evidence of plastics. Research results were recently published in a study in the New England Journal of Medicine.

The researchers admitted their study was very small. For example, it only looked at people with narrowed arteries who were already at risk for heart attacks and stroke.

Steve Nissen is a heart expert at the Cleveland Clinic in the state of Ohio who was not part of the study. He told the Associated Press he thinks the team's estimate that the risk of heart attack, stroke or death was four times greater seems too high. "It would mean that these microplastics are the most important cause of coronary heart disease （冠心病） yet discovered. And I just don't think that's likely to be right," Nissen said. "Maybe, it's just a wake-up call that perhaps we need to take the problem of microplastics more seriously." Nissen added.