Positive thinkers don't only live happier lives,and have better health but they are also more likely to reach their goals. {#blank#}1{#/blank#} Even if a negative thinker managed to succeed,his life is still going to be tough because he won't be able to enjoy the success he achieved.Then how to become a positive thinker?

    ●Stay around positive people.

    Have you ever felt bad for no reason just because you were around someone who was feeling bad? {#blank#}2{#/blank#} So one of the best ways to stay positive is to spend more time with positive people.

    ●Reduce the stress in your life.

    Stress isn't only harmful to your life but it can also change your opinion of the world. {#blank#}3{#/blank#} If you can spend enough time relaxing and restoring your energy each day,you will become a more positive person.

    ●Train your mental muscles.

    The more you think positively,the more likely your brain structure is going to change and the more naturally positive thoughts will come to you. {#blank#}4{#/blank#} The more you train your mind to think negatively,the more likely you will become a natural negative thinker.

    ● {#blank#}5{#/blank#}

    Read about the stories of successful people and watch movies that promote positive thinking.Whenever you get exposed to positive media your mind gets trained to think positively and as a result you will become a positive thinker.Avoid negative media at all costs for they can do the opposite to you.

A.Learn from successful people.

B.Get exposed to positive media.

C.The opposite also happens with negative thinking.

D.Start right now to train your mind on positive thinking.

E.People infect each other with their emotions and beliefs.

F.The more stressed you become,the more likely you are to worry.

G.Negative thinking ruins people's lives and prevents them from succeeding.

Easy Ways to Keep Your Brain Sharp

    Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing.{#blank#}1{#/blank#}Read on for some techniques worth trying.

    ⒈{#blank#}2{#/blank#}

    People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.{#blank#}3{#/blank#}Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

    ⒉ Go for a walk

    Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.{#blank#}4{#/blank#}

    ⒊ Learn something new

    Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.{#blank#}5{#/blank#}or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life-changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments.

G. In other words, when you take care of your body, you take care of your brain.

    Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So start off to travel around the world and to experience a lot.

    Enjoy much freedom.

    You will enjoy a much greater sense of freedom when no one is able to tell you what to do{#blank#}1{#/blank#}You decide where you want to go,what you want to do and how long you want to stay.

    Taste delicious food.

    {#blank#}2{#/blank#}Do you like eating Chinese,Thai or Indian food?You will enjoy the food even more when you eat it from the place it originates（起源）.For foodies（吃货）,delicious food in different places on the journey is what attracts them most.

    Meet new people.

    You will have the chance to meet new people when you travel.Some are interesting,some boring,and some totally crazy.{#blank#}3{#/blank#}Chances are that it will be worth listening to.Perhaps you will meet someone you can make friends with and get a life-long friendship.

    Appreciate beautiful nature.

    Instead of looking out your office window to see a hundred skyscrapers staring back at you,you will get the chance to see the world in all its natural beauty.{#blank#}4{#/blank#}You can walk throw the jungles of the Amazon.You can see most scenery with your own eyes instead of looking at a still image in a book.

    {#blank#}5{#/blank#}You might already be book-smart.But add street smart to your life and then there's no stopping you.Travelling teaches you many of life's lessons.You will gain pearls（珍殊）of wisdom along your journey,which will surely enables you to lead a smarter life.

A.You are the boss.

B.Live a colorful life.

C.Become street-smart.

D.Everyone has a story to tell.

E.You can see the deserts of Africa.

F.You will discover how simple life can be.

G.You will taste food from all corners of the world.

    Eco City Farms is an educational nonprofit organization. It seeks to empower the community by teaching economic development, job training and a healthier way of living. The group has set up farms near automobile repair businesses and fast food stores in urban neighborhoods.

    Social activist Margaret Morgan-Hubbard founded Eco City Farms. She says that lack of fresh produce is a major health problem for children and their families living in Maryland. "What's critical is that 70 percent of the people in these towns are either overweight, have some illnesses, for example, diabetes, or have other kinds of diet-related ailments because they don't have access to healthy food.

    Eco City Farms offers several programs for agriculture, food and finding jobs with environment-friendly businesses. People can also learn how to cook healthier foods and teach others how to prepare meals. On a recent day, Philip Sidibe demonstrated his cooking skills. He prepared Aloco, a popular food in Cameroon where he grew up. He and other young people not only cook their food, they also grow it in a large garden.

    Tameka Barbour-Gaskins lives in Autumn Woods. She says her whole family is eating healthier meals because of the local produce. "I like junk food. I like quick meals. Not easy to just go from eating a certain way all your life to switching over to being healthier… With the urban garden here, with my son learning, he can help me switch around my style of eating. I want a healthy family."

    Margaret says the urban garden is an agent for change and the young people are its newest supporters. "Our program is about planting seeds. It's about planting seeds not just in the ground, but in other human beings so that the movement can grow and it's really exciting because these young people will be working with us throughout the year to help plan the actual farm and to finally own it."

    In business, there is a speed difference: It's the difference between how important firm leaders say speed is to their competitive strategy and how fast the company actually moves. The difference is important regardless of industry and company size. {#blank#}1{#/blank#}

    In our study of 343 businesses, the companies that choose to go, go, go to try to gain an edge ended up with lower sales and operating incomes than those that paused at key moments to make sure they were on the right track. What's more, the firms that “slowed down to speed up “improved their top and bottom lines, averaging 40% higher sales and 52% higher operating incomes over a three-year period.

    {#blank#}2{#/blank#} They thought differently about what "slower" and "faster" mean. Firms sometimes fail to understand the difference between operation speed (moving quickly )and strategic speed (reducing the time it takes to deliver value ).Simply increasing the speed of production, for example ,may be one way to try to reduce the speed difference .But that often leads to reduced value over time, in the form of lower-quality products and services.

    In our study, higher-performing companies with strategic speed always made changes when necessary. They became more open to ideas and discussion. {#blank#}3{#/blank#} And they allowed time to look back and learn. By contrast, performance suffered at firms that moved fast all the time, paid too much attention to improving efficiency, stuck to tested methods, didn't develop team spirit among their employees, and had little time thinking about changes.

    Strategic speed serves as a kind of leadership. {#blank#}4{#/blank#} That kind of strategy must come from the top.

A. How did they disobey the laws of business physics, taking more time than competitors yet performing better?

B. Teams that regularly take time to get things right, rather than plough ahead full bore, are more successful in meeting their business goals.

C. More haste, less speed, which in the study proves wrong.

D. Companies fearful of losing their competitive advantage spend much time and money looking for ways to pick up the speed.

E. They valued efficiency rather than consideration.

F. They encouraged new ways of thinking.