Everyone wants to perform well at school. Add these tips to your life and you should be on your way to being a top student!

    {#blank#}1{#/blank#} I cannot stress how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worth adding. Pay attention during class, especially during lectures.

    Taking notes is important. You don't need to write down every single word your teacher says but write down what he or she writes on the board, or any special fact you think you might need for a test. {#blank#}2{#/blank#} This away it will help you learn more effectively by actually thinking about what you are writing.

    Don't skip school. You will be missing out on stuff. {#blank#}3{#/blank#} However, you will have more work and you have missed lectures, Also, try not to be late for class. It's most likely that your teacher won't appreciate it and you will get yourself behind.

    {#blank#}4{#/blank#} If you have an "I don't care about school or this class" attitude, then teachers will be less willing to help you with problems or offer you extra credit. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make mistakes.

    Always ask questions.{#blank#}5{#/blank#} If you don't understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc. Get a tutor if you need one.

A. Be prepared.

B. Write in your own words.

C. Pay attention to everything the teacher says.

D. Staying organized will be helpful.

E. There is no shame in needing some help.

F. It is true that you could make up the work.

G. Keep a good attitude towards things.

    Everyone can benefit from better communication. {#blank#}1{#/blank#}Of course, we know that isn't true, but this shouldn't stop you improving your communication skills. Here are a few tips to help you become a better communicator.

    {#blank#}2{#/blank#}

    Verbal (口头的) language is only one part of the communication — body language is another. If you ever wanted to know how to tell if someone is lying, body language is the answer. Your body language tells other people what you aren't verbally saying, such as if you are anxious, confident, confused, angry or any other type of emotion or state of mind. If you become great at reading body language, it will help you become a better communicator.

    Listen to others

    Before you ever begin to speak, take a minute to see if anyone else has something to say.{#blank#}3{#/blank#}Listening to others has many benefits, such as allowing you to learn new things or get information that you may later need.

    Think before you speak

    Your parents probably told you this as a child, but many people still do not take a moment to think about the words they are about to say.{#blank#}4{#/blank#}There is a time and place for all words and tones of voice.

    {#blank#}5{#/blank#}You will have to practice your communication skills before you can ever become an excellent communicator.

A. This is not an overnight thing.

B. Singing a song for them is good.

C. Become fluent in body language.

D. Don't try to make the conversation go your way.

E. You should decide what you want to get in a conversation before you choose your words.

F. If you are too anxious, you can't look for the right body language to use in communication.

G. In fact, if everybody were excellent communicators, the world would be a much better place.

Four Habits to Help You Succeed

    We all want to succeed, whether it is in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed while another person fails? {#blank#}1{#/blank#}

    ⒈Identify your core values.

    Finding your core values is in line with creating inner motivation.{#blank#}2{#/blank#} Pick a handful of things and write them down. Remind yourself of your values every day, and reflect on whether you are honouring those values through your work.

    ⒉Pick a goal and focus on it.

    Choose one goal to start something large enough that will give you a sense of achievement, while adjusting well to your core values. Focus is key here. {#blank#}3{#/blank#} If you perform many tasks at a time, you might never complete your projects because they will take far too long.

    ⒊Set a deadline for success.

    Set a date for success. Identify when you hope to achieve your goal. {#blank#}4{#/blank#}

    By setting a time limit, you are making the process more real.

    {#blank#}5{#/blank#}

    Failure can't be avoided when you take risks. Many people give up far too early. Use failure. Treat it as a good thing, and move on.

A．The more focused you are on one goal, the higher chance you have of success.

B．Make the right decision.

C．I have made a list of four habits to help you set goals and achieve them.

D．Stick to your goal.

E．Keep it realistic, while not giving you too much time.

F．Sit and reflect on what you value most.

G．Push yourself to be courageous, and take that next step.

Top Tips to Be Safe While Travelling Alone

    You can be safe while traveling alone if you follow the tips below:

    {#blank#}1{#/blank#} Traveling is quite distracting and thus you are likely to leave behind one or two items on the café table or in the restaurant. Losing your credit cards or even your jackets can create trouble for you.

    Separate all sources of money. Are you in the habit of carrying all sources of money together? Never do that while traveling.{#blank#}2{#/blank#} It is better not to carry them all in person. If you lose your cards on the way, it is difficult to get replacement.

    {#blank#}3{#/blank#} Conduct research on the destination before you pack your bags and start traveling. Use online information to find how safe the place is. Find whether there will be any festival during that time. No doubt these events are great, but you need to remember that if you do not book hotels in advance, you many fall into trouble in festive seasons.

    Avoid cultural mistakes. Every destination has its own specific set of traditions and customs. Traveling is one of the best ways to learn more about tradition and culture, but take steps not to make cultural mistakes.{#blank#}4{#/blank#}

    Note all local emergency numbers.{#blank#}5{#/blank#} Save the number of your embassy if you are traveling abroad, the local police, fire stations and the nearest medical facilities.

A.   Choose destination with care.

B.    Never carry your wallet in your back pocket.

C.   Keep at least one of them in a different place.

D.   Make a habit of looking back as often as you can.

E.    You need to have some contact numbers stored in your phone.

F.    Being without money is certainly not fun when traveling alone.

G.   Even if a gesture appears normal to you, it may not seem so to the locals.

    When writing the story of your life, don't let someone else hold the pen. {#blank#}1{#/blank#} Here are some ideas for writing a life story:

    Live happily in your own way. You are not in this world to live up to the expectations of others, nor should you feel that others are here to live up to yours. What success means to each of us is totally different. Success to others may mean being a good parent. Success is only about spending your life happily in your own way.

    {#blank#}2{#/blank#}  There are thousands of possible paths up the mountain of life, so it really doesn't matter which path you start off on. The only mistake is by wasting time running around at the base of the mountain, telling everyone that your life path is wrong.

    Embrace (信奉) new ideas, lessons, and challenges. Sometimes growing up means growing apart from old habits, relationships, and situations, and finding something new that truly moves you. {#blank#}3{#/blank#} You should look very clearly into the unknown and enjoy it. Because when you come in contact with things that you don't know, that's when you're learning, growing, and truly living.

    Live honorably through kindness. If you live honorably, no matter how old you get, you'll never lose your beauty.{#blank#}4{#/blank#}Spend quality time with people you love.{#blank#}5{#/blank#} People don't live forever. Appreciate what you have, who loves you and who cares for you. You'll never know how much they mean until the day when they are no longer beside you. Someday you will either regret not doing so, or you will say, "I'm glad I did."

A. Lost time is never found again.

B. Appreciate the little things in life that mean a lot.

C. Change your path when you must, but keep moving forward.

D. There is nothing more wonderful than seeing life as an adventure.

E. For others, it may mean to simply be happy or it can be all of the above.

F. And remember, there is no better thing than reaching out and holding the hand of someone in need.

G. Make wise choices every day because the way you live each day is a sentence in the story of your life.

We all love eating out.But,is it bothering you because you are on a diet and have to dine with a friend?Sure,you will be concerned about the amount of calories,fat or salt in a restaurant's menu items. {#blank#}1{#/blank#}

Choose the right place.

Always plan ahead when you know that you have to dine out.Look for the restaurants that serve delicious meals that are low in fat.{#blank#}2{#/blank#} You're more likely to overeat there.Once you've decided the place,get familiar with their food menu.Decide what you're going to order before you go.

Start with a soup.

One easy approach to stick to your diet when eating out is starting with a soup.{#blank#}3{#/blank#} This will keep you from sitting hungry and filling you up.A soup is the first course that you order when eating out.

{#blank#}4{#/blank#}

Salt improves food's flavour and is often used heavily in restaurant meals.When you dine out,ask the attendant to prepare food without added salt.Ask about the ingredients to see if there are items that may be higher in salt.Moreover,it is better to limit the use of condiments(调料)such as mustard,ketchup,pickle and sauces as they may contain salt that you don't need.Instead of salty appetisers(开胃小吃),choose fruit and vegetable salad.

Don't eat it all.

{#blank#}5{#/blank#} To avoid overeating,you can split a meal with a companion or put half the meal in a plate and leave the rest.

Sticking to a healthy diet doesn't mean you have to turn down everyone's offer when asked to eat out.

A.You have to be very particular about serving sizes when dining out.

B.Just make sure you make healthier choices.

C.Avoid eating at places that offer all-you-can-eat buffets(自助餐).

D.Here are four tips for eating out while you are on a diet.

E.Cut the salt intake.

F.Avoid eating too much.

G.Order vegetable or bean-based but avoid cream-based soups.