Which boy hasn't dreamed of being a cool secret agent (特工)? The wonderful fighting abilities and the world-saving adventures are much more colorful than most people's everyday lives. Well, Cody Banks is just like any other boy, except that he is not just dreaming. He has a big secret his friends never know about. He was trained to be a spy (间谍）by a special CIA programme, which was made to look like a summer camp. He learned high-speed driving, hand-to-hand fighting and the use of high-tech tools.

    After proving he could become a young hero by saving a baby from a runaway car, Banks gets his first real task. He must make friends with a popular girl at school, Natalie Connors. Then, he must spy on her father, a scientist who has developed a dangerous technology (技术).Banks must stop a group of bad people from forcing Natalie's father into using the technology to endanger the world.

    The CIA may have taught him first-class self-defense moves, but they didn't show him how to talk to girls. Banks has zero ability when it comes to dealing with girls. How can he get around his problem and get an invitation to the girl's upcoming birthday party? Will he finally become Natalie's boyfriend and find out whatever he can about her father's work?

    Agent Cody Banks has everything that young people are interested in: big explosions, breath-taking performances and funny girl-dating experiences. It was listed No.2 in the American box office last week.

    “This story is interesting and fun for the whole family to enjoy, and especially cool for young boys，” said Paul Perkins, a film reviewer in the US.

    A. High tech with traditional life at Green Bank.

    Over millions of years, penguins（企鹅）have developed a keen sense of where to find food. Once they're old enough, they set off from the shores on which they were hatched for the first time and swim long distances in search of tasty fish like anchovies and sardines. But they don't search directly for the fish themselves.

    For example, when young African penguins head out to sea, they look for areas with low surface temperatures and high chlorophyll(叶绿素) because those conditions signal the presence of phytoplankton（浮游植物）. And lots of phytoplankton means lots of plankton（浮游动物）, which in turn means lots of their favorite fish. Well, that's what it used to mean.

    Climate change plus overfishing have made the penguin feeding grounds a mirage(海市蜃楼). The habitat is indeed plankton-rich—but now it's fish-poor. Researchers call this an “ecological trap.”

    “It's a situation where you have a signal that previously pointed an animal towards good quality habitat. That habitat's been changed, usually by human pressures. The signal stays, but the quality in the environment deteriorates.”

    Richard Sherley, a zoologist at the University of Exeter and his team used satellite imaging to track the African penguins from eight sites along southern Africa. Historically, the birds benefited from tons of fish off the coasts of Angola, Namibia and western South Africa, but now they're going hungry.

    “I was really hoping we'd see them going east, and finding areas where the fish had moved to but it ends up being quite a sad story for the penguins.” said Richard.

    The researchers calculate that by falling into this ecological trap, African penguin populations on South Africa's Western Cape have declined by around 80 percent.

    Some research groups are exploring the idea of moving chicks to a place where they can't get trapped, like the Eastern Cape. But Sherley thinks that a longer-term solution means making and carrying out rules to create more sustainable(可持续的) fishing industry, something that he says needs public support.

    Christmas is a great time with family and friends. One of the best ways to bond with (团结)one another is through games. So why not play some great Christmas party games?

    Present pickup is a great game for both young and young at heart. It can be played inside or outside. To prepare for the game, you will need to have some small boxes and some small gift bags. This is a great way to use the paper from last year. There should be as many presents as players. You'll also need four or more candy canes(甘蔗). Two large boxes can be used to drop the presents in.

    Two ropes will be needed. Take one rope and make a starting line. The other rope will mark the finish line. Place the large boxes at the finish line. Equally divide the presents into two groups. It's best to have an equal number of boxes and bags on each side to make it fair.

    The first player on each team will take two candy canes. When it's time to start, they'll pick up the presents only using the candy canes. Each player must run his present to the box or finish line and drop it in. If it's dropped on the way, the player starts over. After they drop their presents, the players will run the candy canes to the next players. This continues until all the presents have been picked up. The first team to finish wins.

    To play kids against adults, you may want to put easier presents in a group for the kids and more difficult ones for the adults. There are many variations to the game, so have some fun and come up with your own.

    A group of scientists is gathering today in the U. K. to discuss a thick piece of ice that's cracking in Antarctica, which is of the size of Delaware.

    The ice shelf is called Larsen C, and it now has a 90-mile crack running through it. The big rift (裂缝) is slicing the ice shelf from top to bottom. But this is not just another sad climate change story. It's more complicated. "A lot of things are going on deep inside the ice," says Adrian Luckman, a glaciologist.

    Luckman says climate change is certainly influencing this region. Larsen C used to have two neighbors to the north, Larsen A and Larsen B. As the air and water warmed, those ice shelves started melting and then disappeared in 1995 and 2002. But the crack in Larsen C seems to have happened on its own, for different reasons.

    Larsen C has many cracks. All ice shelves do. This particular crack has been around since at least the 1960s. The unusual part is that in 2014, this crack — and only this crack — started growing quickly. Why?

    "Well, that is a little bit of a mystery and that's why it drew itself to our attention," says Luckman. One puzzling aspect is how it managed to cut through areas of softer ice that bind (连接) the ice from neighboring glaciers into one giant sheet. Starting in 2014, that soft ice did very little to slow down this rift.

    Scientists are split on how important this crack is for the stability of the whole ice shelf. Some say if this giant section breaks off, it won't make a difference. Others disagree.

    "Ice shelves are the gates of Antarctica in a way, and the gatekeepers of Antarctica. The ice shelves are already floating, so if they fall apart it does not immediately affect sea levels. It's what they hold back -water from all the inland glaciers — that could be problematic. If all the water packed in those glaciers made their way to the sea, it could significantly raise global sea levels," says Ala Khazendar, a geophysicist.

    If you use social media to chase away loneliness, a new study suggests you're going against the grain.

    We may have heard a lot about the benefits of interacting with others online, but the findings of a study conducted by University of Pittsburgh School of Medicine scientists show a direct relationship between social media usage and feelings of isolation (隔绝). In short, the more time you spend on social media, the lonelier you may feel.

    With increased interaction on a large number of apps that allow for endless virtual connectivity, loneliness seems like the last problem frequent social media users would face, but according to the leader of the study Brain Primack, it has the exact opposite effect.

    "Mental health problems and social isolation are at widespread levels among young adults nowadays," Primack said, "We are naturally social creature, but modem life tends to separate us instead of bringing us together. While it may seem that social media presents opportunities to fill the social void (空隙), I think this study suggests that it may not be the solution people were hoping for."

    Primack and his team examined the social media habits of 1,787 U.S. adults aged 19 to 32 via a questionnaire that asked about the time and frequency they spent on the most popular social media platforms. Eventually, they determined that young adults who are constantly logging into social media reported more feelings of isolation than those with less social media usage. Frequent exposure to unrealistic descriptions on social media instead of face-to-face social interactions may give people the impression that others are living happier, more connected lives, and this may users feel more socially isolated in comparison.

Self- Love And Relationships

Self- love and healthy relationships cannot be separated. Self- love is the very core of any healthy relationship. Now you might wonder how my love for myself is going to make me able to have a healthy relationship. Isn't a healthy relationship all about giving? Honestly, No.

Boundaries

First and foremost, {#blank#}1{#/blank#} You will know where to draw boundaries because you value your own opinions. You will have a clear understanding of what you need, what are your values, and your limits.

Conflict Resolution

Self- love plays a very important role in conflict resolution in a relationship. {#blank#}2{#/blank#} They have more confidence and self- esteem to be able to voice their opinions.

Healthy Partner Choice

Self- love also contributes to choosing an emotionally healthy partner. {#blank#}3{#/blank#} You do not settle for less because you know what you deserve because you know your worth.

{#blank#}4{#/blank#}.

You can be only emotionally available when you do not have inner conflicts. When you are constantly fighting your own feelings, it leads to confusion and disappointment, and a lack of availability emotionally for your partner.

When you have the capacity to take care of your own emotions, you become emotionally stable. This stability allows you to better empathize with and understand your partner's experiences and emotions. {#blank#}5{#/blank#}.

Review

So now you know that self- love and health y relationships are practically inseparable. One cannot thrive without the other because they depend on each other for fulfillment and growth. They are interconnected with your happiness because self- love will motivate you to have better boundaries, a healthier understanding of your own self, and better emotional intelligence.

A．With self- love, you can solve conflicts better.

B．Loving yourself helps you set boundaries.

C．Self- love makes you choose the right partner.

D．Without self- love, you lack emotional availability.

E．Due to this, you can offer them genuine care and support.

F．When self- loving, you understand your worth.

G．Emotional Availability