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        If you feel stressed by responsibilities at work, you should take a step back and identify(识别) those of

 {#blank#}1{#/blank#}(great) and less importance. Then, handle the most important tasks first so you'll feel a real sense of

{#blank#}2{#/blank#}(achieve). Leaving the less important things until tomorrow{#blank#}3{#/blank#}(be) often acceptable.

        Most of us are more focused{#blank#}4{#/blank#}our tasks in the morning than we are later in the day. So, get an early start and try to be as productive{#blank#}5{#/blank#} possible before lunch. This will give you the confidence you need to get you through the afternoon and go home feeling accomplished.

       Recent  {#blank#}6{#/blank#}(study) show that we are far more productive at work if we take short breaks{#blank#}7{#/blank#}(regular). Give your body and brain arest by stepping outside for{#blank#}8{#/blank#}while, exercising, or dong something you enjoy.

      If you find something you love doing outside of the office, you'll be less likely {#blank#}9{#/blank#}(bring) your work home. It could be anything—gardening, cooking, music, sports—but whatever it is, {#blank#}10{#/blank#} (make) sure it's a relief from daily stress rather than another thing to worry about.

    Online shopping is coming into fashion in most cities, where people are able to make full use of the rapidly-developing Internet technology. Nowadays, can we find a person {#blank#}1{#/blank#} has not experienced online shopping? Definitely not.

    Online shopping {#blank#}2{#/blank#} (welcome) by most people due to various reasons. For the consumers, it can save some time for people who don't have much spare time. Just click the mouse, they can get what they want while {#blank#}3{#/blank#}(stay) at home. For the retailers (零售商), it can cut some costs for those who don't have lots of funds. Compared with the {#blank#}4{#/blank#} (tradition) trade mode, it doesn't need to rent a house.{#blank#}5{#/blank#}, there are still some disadvantages in online shopping. First, a face-to-face deal makes online shopping {#blank#}6{#/blank#} (little) reliable and trustworthy. Second, people will lose {#blank#}7{#/blank#} fun of bargaining.

    {#blank#}8{#/blank#} is undeniable (不可否认的) that shopping on the Internet has become a popular trend in modem society. We need to make the relative laws in agreement {#blank#}9{#/blank#} the rapid growth of online shopping. Only in this way can we enjoy the pleasure and {#blank#}10{#/blank#} (convenient) of online shopping without the concern of being cheated.

    My interest in Chinese food started years ago, when I was a young reporter for the Washington Post. Our office wasn't far from Chinatown,{#blank#}1{#/blank#}I found some very good Chinese restaurants.

    That was the first time that I{#blank#}2{#/blank#}(notice) the fresh taste of the meat and vegetables of Chinese food.

    When I learned more about the food, I began to understand why{#blank#}3{#/blank#}has this special feature.

    Many years ago, china had{#blank#}4{#/blank#}energy crisis because it lost much of its wood due to over population and poor management of its forests. This{#blank#}5{#/blank#}(lose) was very bad for the country, of course, but it turned out to be very good for the food. Wood became very expensive and hard to get, so the Chinese had to either find a substitute for their{#blank#}6{#/blank#}(value) wood, or learn how to use it better. There weren't any substitutes so people found ways to economize.

    In order to economize in cooking, they had to use very little wood. So they started cutting their meat and vegetables{#blank#}7{#/blank#}small pieces before they put them in the hot oil. That way, the food cooked{#blank#}8{#/blank#}(fast) and they saved more fuel. The food{#blank#}9{#/blank#}(prepare) in this way kept its fresh flavor and it's this flavor{#blank#}10{#/blank#}attracts people from other countries to the art of Chinese cooking.

    Xie Lei, a Chinese student studying in Britain, shared her progress in both study and life. It was the first time she {#blank#}1{#/blank#} (leave) her motherland. On arriving in London, she lived with a host family, in {#blank#}2{#/blank#} they always helped her. It's {#blank#}3{#/blank#} great comfort for her. And she is halfway through her {#blank#}4{#/blank#} (prepare) year, which is a must for any student before entering a degree course. But she found {#blank#}5{#/blank#} difficult to get used to the academic requirements of a western university, because she got an E for her first essay. When she asked the reason for the tutor's revision, the tutor said that she couldn't write {#blank#}6{#/blank#} other people said without {#blank#}7{#/blank#} (acknowledge) them and encouraged her to express her own ideas.

    Now Xie Lei feels much more at home in England. In other words, she adapts {#blank#}8{#/blank#} the new environment well. {#blank#}9{#/blank#} (hopeful), she is going to join a few {#blank#}10{#/blank#} (club) to make friends and have a balance between study and a social life.

    Nowadays more and more people like to travel, {#blank#}1{#/blank#} (especial) when vacations come.A great number of people rush out of their homes or companies to {#blank#}2{#/blank#} (travel) spots. They either drive or take a bus, a train, a ship {#blank#}3{#/blank#} so on. Some even ride bikes.

    However, there {#blank#}4{#/blank#} (be) another way of travelling—poorism. People have a tour in {#blank#}5{#/blank#} poorest areas of the worlds Some people may take a one-day poorest tour, and some even pay to stay in very poor neighborhoods {#blank#}6{#/blank#} (experience) the lowest living standards in the worlds Poorism tours take place around the world, and not just in the third world {#blank#}7{#/blank#} (country).You can, for instance, tour New York neighborhoods in the Bronx. Such tours can take people into the heart of poor areas. These tours may awaken people to pay {#blank#}8{#/blank#} (much) attention to long-standing poverty, or the effects of war.

    Some think that tours in the poor areas can raise social care. And the money from the tour can {#blank#}9{#/blank#} (donate) to help the people {#blank#}10{#/blank#} live there.

    The Internet is an amazing information resource. Students, teachers, and researchers use it as {#blank#}1{#/blank#} investigative tool. Journalists use it to find information for stories. Doctors use it to learn more about unfamiliar {#blank#}2{#/blank#} (disease) and the {#blank#}3{#/blank#} (late) medical development. Ordinary people use it for shopping, banking, bill-paying, and communicating with family and friends. People all over the world use it to connect with individuals from {#blank#}4{#/blank#}countries and cultures. However, {#blank#}5{#/blank#}there are many positive developments {#blank#}6{#/blank#}(associate) with the Internet, there are also certain fears and concerns. One concern relates to a lack of control over{#blank#}7{#/blank#} appears on the Internet. With television and radio there are editors to check the accuracy or appropriateness of the content of programs, and with television there are {#blank#}8{#/blank#}(restrict) on what kinds of programs can  {#blank#}9{#/blank#} (broadcast) and at what times of the day. With the Internet, parents cannot check a published guide to determine what is suitable {#blank#}10{#/blank#} their children to see.