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题型:阅读理解 题类:常考题 难易度:普通

广西南宁市第三中学2018-2019学年高一上学期英语期中考试试题

阅读理解

    Should you work out in the gym in the morning instead of in the evening? It all depends. Of course, there are advantages of working out(运动) in the morning.

    You will increase your energy for the rest of the day. “Morning workouts result in better energy levels throughout the day and give you more mental sharpness,” says Dr. Cedrie Byrant, Chief Science Officer of the American Council on Exercise.

    Here is another advantage. In 2017, health researchers found that exercising in the morning helps you sleep better at night. According to the study, in all cases, those who exercised at 7:00am experienced about a 10 percent drop in blood pressure that carried through the rest of the day. They also had about a 25 percent drop in blood pressure at night, slept longer and had more beneficial sleep cycles than when they exercised at other times of the day.

    However, there are disadvantages, too.

    If you are not an early riser, getting out of the bed in the morning can be very difficult. Byran says that if you're not used to exercising in the morning and force yourself to get up, you may not put as much effort into the exercise as you would later in the day. Also, if you aren't careful, you can damage your sleep schedule, which can lead to insufficient sleep.

    Besides, hitting the gym before work can cause a challenge in terms of scheduling. If you work a 9-to-5 job, getting ready for work and going to work can cut your morning workout short, Byrant notes.

    To sum up, it has both advantages and disadvantages. If it suits you better to work out in the morning, you can do so.

(1)、What did health researchers find about working out in the morning in 2017?
A、It made you more tired at night. B、It was good for your sleep at night. C、It increased your blood pressure. D、It led to better mental sharpness.
(2)、What does the underline word “insufficient” in Paragraph 5 means?
A、Not good. B、Uncomfortable. C、Not enough. D、Unbroken.
(3)、According to Paragraph 6, if you do a 9-to-5 job , your morning workout ______ .
A、may have to suffer B、can benefit you greatly C、is impossible to carry out D、makes you manage time better
举一反三
阅读理解

If you're secretly worried about your smart phone addiction, then the new NoPhone might be just the thing you need. It looks and feels exactly like a smart phone, but it does nothing. It's just a piece of plastic that you can carry around in your hand to fool yourself.

Dutch designer Ingmar Larsen came up with the idea as a joke along with his two friends. To their great surprise, the idea received a lot of attention online and people from all over the world started placing requests for NoPhones of their own. So that's when the three friends decided to turn to collecting enough fund for mass production.

    NoPhone is currently a prototype (模型) that will cost only $12 once it hits the market It is 5.5 inches high, 2.6 inches wide and 0.29 inches thick, bringing it quite close to the latest smart phones on the market. It is described as “battery free”, “no upgrades necessary,” “shatter-proof (抗震)”, “waterproof” and “an alternative to constant hand-to-phone contact that allows you to stay connected with the real world.”

“Phone addiction is everywhere,” the designers insist. “It's ruining your dates. It's distracting you at concerts. It's blocking sidewalks. Now, there is a real solution. With a thin, light and completely wireless design, the NoPhone acts as a substitute to any smart mobile device, enabling you to always have a phone to hold without giving up potential engagement with your direct environment.”

If you're interested in NoPhone, but concerned about not being able to take selfies (自拍) anymore. Don't feel upset. The makers do have an upgrade at no extra charge—the mirror sticker. That way, they say, you can enjoy “real-time” selfies with your friends when they're standing right behind you.

阅读理解

Dear Koko,

    I've learned about you from my amazing teacher. I think it's fun that you can communicate with us humans by using the sign language. I've spent a lot of time watching you in different videos and love you from the bottom of my heart.

    It's heartbreaking to learn about all of the cruel things done to gorillas (大猩猩). In Africa, for example, the killers use guns to kill your fellows for meat. They don't understand the influence their actions are having on gorillas. Another thing is the loss of gorillas' natural home, which is caused by the improved infrastructure such as building roads and airports. When we cut down trees, you become homeless. We take away your shelter and sources of food, leaving you with very little chance of survival.

    Some of my classmates are writing to the relevant departments about these serious problems. Hopefully these letters will make a difference during your lifetime. Over the past three months, my class has been researching on gorillas, and I've learned so many things. For example, I've learned that you have a lot of feelings similar to mine and you are always so careful with everything you do. I think that you are really worth saving.

    We've come up with many ideas to help you and your fellows. One of the best ideas is to communicate with the President of the World Bank and have him give more financial support to the organizations for gorillas. Another idea is to make public laws on the killers. I also think we need to keep educating people about gorillas.

    I love writing to you and hope you can understand how important you've become to our class. Would it be too much to ask for a return letter?

Mike

阅读理解

    Youth volunteers from Beijing University visited Song tang Hospital, a care clinic for the aged and dying patients, during the second Global Youth Service Day on April 21.

    Thirty student volunteers from the university's School of International Studies sat at the beds of the patients in their specially decorated “care huts”. They talked with them and gave massages (按摩)to patients kept in their beds.

    I felt sorry that I could not offer more to these people than talking with them and trying to cheer them up, said Deng Yetao, 20, a third - year student. “But it occurred to me that they need more care and love than babies. They are afraid of the coming death. Their loneliness is worse than physical pains.”

    “Even though they are suffering a lot, the majority of the elderly people want to talk to us. Each of them has a lot of life experiences and philosophies to share. Instead of doing them a favor, I felt I was gaining a valuable lesson. Said Mao Xiaohua, another third - year student.

    Mao talked with two elderly patients for a whole afternoon. The fact that most of the patients in the 80 - room clinic are aged people with diseases which will lead to death soon made the volunteers' hearts heavy.

    Ninety - one percent of the patients will spend the last days of their lives in the clinic, according to a survey by the hospital.

    Daily visits and services by social workers and youth volunteers are a very important part of their programmer. A total of 330, 000 Beijing students from 119 universities and colleges have visited the hospital. Many continue to offer services in their spare time. Some of them volunteer to hold the hands of dying patients during the last minutes of their lives.

    Yin Hang, a student from Beijing Medical College, said he felt“ the glory of life” as he saw the fading smile on the face of the old man who passed into a deep unconsciousness(昏迷)while he was holding his hands.

阅读理解

    After 21 years of marriage, my wife woman out to take another woman out to dinner and a movie. The other woman was my mother, who has been a widow(寡妇)for 19 years. However, the demands of my work and my three children had made it possible to visit her only occasionally.

    That Friday after work, when I arrived at her house, my mother was waiting in the door with her coat on. She had curled her hair and was wearing the dress that she had worn to celebrate her last wedding anniversary.

    We went to a restaurant that, although not elegant, was very nice and comfortable. My mother took my arm as if she were! The First Lady. During the dinner, we had an agreeable conversation about nothing extraordinary but just caught up on recent events. We talked so much that we missed the movie.

    As we arrived at her house later, she said: "I'll go out with you again, but only if you let me invite you." I agreed. A few days later, my mother died of a serious heart attack. It happened so suddenly that I didn't have a chance to do anything for her.

    Sometime later, I received an envelope with a copy of a restaurant receipt (收据)from the same place mother and I had dined. An attached note said: I paid this bill in advance. I wasn't sure that I could be there; still, I paid for two plates—one for you and the other for your wife. You will never know what that night meant for me. I love you. Son."

    At mat moment, I understood the importance of saying: UI love you" and of giving our loved ones the time they deserve. Nothing in life is more important than family. Give family members the attention they deserve, because these things cannot be put off till some "other' time.

阅读理解

    In recent years, China has witnessed the growth of luxury (奢侈品) brands. In this market, Chinese consumers are now the largest spenders. It's clear that a new generation of young, materialistic people is increasingly relying on luxury brands to improve its self-image.

I am a fashionist too, at least in spirit—I love to look at clothes and shoes. But I don't understand why people spend lots of money on designer labels.

    When a young woman buys a handbag that costs two months of her salary, that's a scary thing.

    What's interesting is that scientists have found that having luxury things doesn't lead to happiness.

    Study after study has shown that although we want material things, when we get them we don't suddenly become "happy" people. In fact, a series of studies by Leaf Van Boven at the University of Colorado, US, has shown that individuals who spend money on travel and similar experiences get more pleasure than those who invest it in material things. That's because experiences are more easily combined with a person's identity. If I travel to Yunnan, that adventure affects how I think in the future. My memories become a part of me.

    Moreover, as Van Boven has observed, young people who pursue happiness through "things" are liked less by their peers. People prefer those who pursue happiness through experiences.

    It's natural to want to express yourself through your appearance. So my advice is: create a look that isn't tied to a designer label. Convey your own message. Take some lessons from the late Apple co-founder Steve Jobs. He was always in Levis jeans and a black turtleneck. Mark Zuckerberg, founder of Facebook, routinely appears in hoodies and sneakers. These people, successful people, have style. You don't have to break the bank to send a message about who you are.

    Take a trip. Go out into the world. Then come back and confidently create your own signature look.

阅读理解

Target Car Seat Trade-in Event

Recycle car seat & save 20% on new seat

May 1 through May 13

Step 1: Bring your old car seat to Target.

Step 2: Trade it in at Target Guest Service for a coupon(赠券).

Step 3: Save 20% on a new car seat.

Frequently Asked Questions:

·What is the car seat trade-in program?

Guests who trade in their old car seats will receive a 20 percent off coupon toward a new car seat.

·What type of car seat qualifies for a trade-in?

Target will accept and recycle all types of car seats, including: baby car seats, car seat bases, as well as car seats that are damaged. Guests will receive a 20 percent off coupon for trading in any one of these items.

·Where do I bring my old car seat to trade in?

Car seats can be traded in at any of the Target stores. Target will have drop-off boxes for guests' unwanted car seats located near Guest Services.

·How do I redeem(兑现) the coupon offer?

Coupons can be applied to both in-store and online purchases and are valid(有效的) until May 31.

·What does Target do with the car seats that are traded in?

Materials from the old car seats will be recycled by Target's partner, Waste Management, to create new products such as plastic plates, plastic buckets and construction materials such as steel beams and carpet padding.

·Is this the first time Target has had car seat trade-in program?

Target introduced its first car seat trade-in program in April 2016. Since the program launched, more than 789, 000 car seats, or 11. 98 million pounds of car seats, have been recycled.

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