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题型:阅读理解 题类:常考题 难易度:普通

广西南宁市第三中学2018-2019学年高一上学期英语期中考试试题

阅读理解

    Should you work out in the gym in the morning instead of in the evening? It all depends. Of course, there are advantages of working out(运动) in the morning.

    You will increase your energy for the rest of the day. “Morning workouts result in better energy levels throughout the day and give you more mental sharpness,” says Dr. Cedrie Byrant, Chief Science Officer of the American Council on Exercise.

    Here is another advantage. In 2017, health researchers found that exercising in the morning helps you sleep better at night. According to the study, in all cases, those who exercised at 7:00am experienced about a 10 percent drop in blood pressure that carried through the rest of the day. They also had about a 25 percent drop in blood pressure at night, slept longer and had more beneficial sleep cycles than when they exercised at other times of the day.

    However, there are disadvantages, too.

    If you are not an early riser, getting out of the bed in the morning can be very difficult. Byran says that if you're not used to exercising in the morning and force yourself to get up, you may not put as much effort into the exercise as you would later in the day. Also, if you aren't careful, you can damage your sleep schedule, which can lead to insufficient sleep.

    Besides, hitting the gym before work can cause a challenge in terms of scheduling. If you work a 9-to-5 job, getting ready for work and going to work can cut your morning workout short, Byrant notes.

    To sum up, it has both advantages and disadvantages. If it suits you better to work out in the morning, you can do so.

(1)、What did health researchers find about working out in the morning in 2017?
A、It made you more tired at night. B、It was good for your sleep at night. C、It increased your blood pressure. D、It led to better mental sharpness.
(2)、What does the underline word “insufficient” in Paragraph 5 means?
A、Not good. B、Uncomfortable. C、Not enough. D、Unbroken.
(3)、According to Paragraph 6, if you do a 9-to-5 job , your morning workout ______ .
A、may have to suffer B、can benefit you greatly C、is impossible to carry out D、makes you manage time better
举一反三
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The International School for Earth Studies

    It's a private,interdisciplinary institution specializing in earth-based studies.The Programs encourage students to explore the seeds of greatness,with a view to developing tomorrow's environmentally sensitive spokespersons and leaders. The principle goal is to help students develop responsibility inspired through appreciation and love for natural places and the greater environment.

    Program Location(s):Newfoundland,Canada

    Phone:819—647—3226

    Email:info@earthstudies.ca

    Expedition Education Institute

    Do you want to be an ecological leader,to become deeply rooted in the natural world and in your own power to make change and create a better,more resilient world?

Organized as the equivalent (等价物)to a semester abroad,Expedition Education Institute offers a unique opportunity for gap year participants to be personally transformed and academically challenged and supported to become better and more self-directed life-long learners.

    Program Location(s):USA

    Phone:207—322—2973

    Email:Info@expedition educatlon.org

    The Experiment in International Living

    It provides summer abroad programs for high school students who want to connect deeply and engage meaningfully with the richness and complexities of another country. Programs are designed to equip participants not only with essential cultural skills and,in many cases,language skills,but also with a deeper awareness of and sensitivity to critical global issues shaping the diverse communities and regions we visit.

Program Location(s):Europe,the Americas,Africa,south of the Sahara

Phone:800—345—2929

Email:experiment@worldlearning.org

Visitoz

    It's the Only organization in Australia that guarantees jobs for young people coming to our country on a Work and Holiday Visa. For young Americans this is a huge chance to get away from home and stand on their own two feet to make their own decisions.

Program Location(s):Australia

Phone:4168—6106

Email:info@visitoz.org

阅读理解

    Have you ever imagined traveling to a foreign country without having to worry about the headache of communicating in a different language?

    In a recent Wall Street Journal article, technology policy expert Alec Ross argued that, within a decade or so, we'll be able to communicate with one another via small earpieces with built - in microphones. That's because technological progress is extremely rapid. It's only a matter of time. Indeed, some parents firmly hold the idea that this technology is approaching and they're wondering if their kids should even learn a second language.

    It's true that an increase in the quantity and accuracy of the data loaded into computers will make them cleverer at translating “No es bueno dormir mucho” as “It's not good to sleep too much.” Replacing a word with its equivalent (同义词) in the target language is actually the “easy part” of a translator's job. But even this seems to be a discouraging task for computers.

    It's so difficult for computers because translation doesn't--or shouldn't--involve simply translating words, sentences or paragraphs. Rather, it's about translating meaning. And in order to infer meaning from a specific expression, humans have to interpret a mass of information at the same time.

    Think about all the related clues that go into understanding an expression:volume,gesture, situation, and even your culture. All are likely to convey as much meaning as the words you use.

    Therefore, we should be very skeptical of a machine that is unable to interpret the world around us. If people from different cultures can offend each other without realizing it, how can we expect a machine to do better? Unless engineers actually find a way to breathe a soul into a computer, undoubtedly when it comes to conveying and interpreting meaning using a natural language, a machine will never fully take our place.

阅读理解

    The health of millions could be at risk because supplies of medicinal plants are being used up. These plants are used to make traditional medicine, including drugs to fight cancer. “The loss of medicinal plants is a quiet disaster,” says Sara Oldfield, secretary general of the NGO Botanic Gardens Conservation International.

    Most people worldwide rely on herbal (药草制的) medicines which are got mostly from wild plants. But some 15,000 of the 50,000 medicinal species are under threat of dying out, according to report from the international conservation group Plantlife. Shortages have been reported in China, India, Kenya, Nepal, Tanzania and Uganda.

    Over-harvesting does the most harm, though pollution and competition from invasive species (入侵物种) and habitat destruction all contribute. Businessmen generally harvest medicinal plants, not caring about sustainability (可持续性),” the Plantlife report says, “damage is serious partly because they have no idea about it. but it is mainly because such collection is unorganized” Medicinal trees at risk include the Himalayan yew (紫衫) and the African cherry, which are used to treat some cancers.

    The solution, says the report's author, Alan Hamilton, is to encourage local people to protect these plants. Ten projects studied by Plantlife in India, Pakistan, China, Nepal, Uganda and Kenya showed this method can succeed. In Uganda, the project has kept a sustainable supply of low-cost cancer treatments, and in China a public-run medicinal plant project has been created for the first time.”

    “Improving health, earning an income and keeping cultural traditions are important in encouraging people to protect medicinal plants,” says Hamilton, “You have to pay attention to what people are interested in.”

    Ghillean Prance, the former director of the Royal Botanic Gardens at Kew in London, agrees that medicinal plants are in need of protection. “Not nearly enough is being done,” he told New Scientist. “We are destroying the very plants that are of most use to us.”

阅读理解

    The effects of coffee consumption on health have long been a subject of conflict and uncertainty. Since the 1980s, some have spoken out against coffee as harmful to health, while others have welcomed coffee for its supposed benefits to health.

    According to a scientific report, mild coffee consumption, three to five cups per day, can be taken as a healthy dietary pattern, along with other healthful behaviors. The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson's disease.

    According to Dr. Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks. Dr. Hensrud mentions the dangers of high coffee consumption for people with a certain illness that slows the breakdown of caffeine in the body. Some studies said that drinking two or more cups of coffee daily can actually increase the risk of heart disease in these people.

    According to conclusions from a recent study led by Dr. Gregory Marcus, a doctor from the University of California San Francisco, daily moderate consumption of caffeine, less than 4 cups, is not associated with these issues.

    Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether the benefits of drinking coffee are greater than the risks.

    When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, "Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health. Not to mention I need coffee to stay awake."

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