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题型:任务型阅读 题类:常考题 难易度:普通

浙江省磐安县二中2018-2019学年高一上学期英语10月月考试卷(含听力音频)

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    Important Self-Management Tips All Students Should Know

Being a student, especially in the later years of high school and the college years, can be a time when you are finally given the independence that you dreamed of. . If you are looking for some guidance on how best to manage yourself, then here are some of the best self-management tips all students should know.

    Sleep

    First and foremost, you need to be getting a good night's sleep as often as you can. After all, your brain needs just as much rest as any other part to operate at its full ability,   .

    Calendar

    Buy a calendar and make notes of every single deadline (截止日期) and class that you have. . One of the worst things that could happen is to complete some work but hand it in a day too late.

   

    Make the effort to balance your use of certain technology and social media. They are the number one reason for procrastination (拖延症) among today's student body, and training yourself to stay away when you are writing your work can be really helpful.

    Study Groups

    , then make the most of all the different study groups that your school or college offers. There you will be able to work alongside people who are active and their attitude will encourage you into action and make you much more productive.

A. Technology Balance

B. Never Use Technology

C. so sleep is also important for the old

D. or it is not going to serve you in the best way that it can

E. But you haven't learned exactly how to manage your life

F. If you are the kind of student who finds it nearly impossible to be productive alone

G. This way you will always know where you have to be and when you have to be there

举一反三
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        America's holiday shopping season started on Black Friday, the day after Thanksgiving.

{#blank#}1{#/blank#}Shoppers make the most money this time of year, about 20 percent to 30 percent of all revenue all year. About 136 million people shopped during the Thanksgiving Holiday weekend.

{#blank#}2{#/blank#}In an era of instant information, shoppers can use their mobile phones to find deals. Nearly 80 percent of this year's holiday shoppers, or about 183.8 million people, shopped on Cyber Monday.{#blank#}3{#/blank#}Online spending on Black Friday rose 15 percent to hit $2.7 billion this year. Cyber Monday spending increased 12 percent to $3 billion. NBC News reported that for many, shopping online was a more comfortable alternative than crowded malls.

      The shift to online shopping has had a big impact on solid shopping malls. Since 2010, more than 24 shopping malls have closed and anadditional 60 are struggling. Fortune says the weakest of the malls have closed. However, the business in malls is thriving again, it adds.  According to a survey, 94.2percent of malls were full with shops by the end of 2014.{#blank#}4{#/blank#}

      The average American consumer will spend about $805 on gifts. That's about $630.5 billion between November and December – an increase of 3.7percent from last year.

{#blank#}5{#/blank#}That goes toChina's Singles' Day, celebrated on November 11, which posted record sales of$14.3 billion in 2015.

A.More and morepeople shop online nowadays.

B.That is thehighest level in 27 years.

C.It is thebusiest shopping day of the year.

D.One-in-fiveAmericans used a tablet or smart-phone.

E.Thetraditional mall industry can hardly survive.

F.Cyber Mondayfalls on the Monday after Thanksgiving and Black Friday.

G.Nonetheless,Cyber Monday is not the biggest online shopping day in the world.

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How to Improve Eyesight Naturally

    Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.

    {#blank#}1{#/blank#}

    Strain is known to be a factor in many health conditions and eyestrain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.

    Try palming.

    Sit upright in a comfortable chair.{#blank#}2{#/blank#} Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.

    Avoid sugar as much as possible.

    {#blank#}3{#/blank#} It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn't be having much fruit juice or something that contains a lot of sugar.

    Exercise your eyes.

    The only exercise most eyes get is that daily rubbing we give them when we're tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision.{#blank#}4{#/blank#} Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.

    Eat healthy.

    You probably hear that statement all the time but eating the right foods are necessary to good health.{#blank#}5{#/blank#} Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.

A. Reduce eyestrain.

B. Keep your eyes moist.

C. Sugar is your eyes's worst enemy.

D. Give your eyes a workout with the following exercise.

E. You may not be aware that your diet affects your vision but it does.

F. Close eyes and cover them with the palms of your hands.

G. Be sure to get plenty of sleep so your eyes don't strain to stay open during the day.

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    Have you ever had the following experience? You have been given the task of organizing a conference, which includes a must-do list about a mile long. There is the conference site, the guest list, the materials, the technology and even the food and drink to think about and plan. If you are beginning to feel the stress, slow down and take a breath.{#blank#}1{#/blank#}.

    Write down your goals. You will need to clearly define what you hope to accomplish with this conference because this will shape the rest of your decisions.{#blank#}2{#/blank#}.

    Develop your budget. {#blank#}3{#/blank#}. Then break that budget into different parts such as conference site, materials and speakers' fees. Stick to your budget, and make sure your assistants are keeping their monetary limits as well.

    {#blank#}4{#/blank#}. When searching for locations, keep in mind the number of participants, the convenience of the location, parking and closeness to public transportation, airports and hotels. Your goal in finding a place to hold the conference should be making it as easy as possible for participants to attend.

    Seek help from the staff of the conference site. If you have chosen a site that is known for holding conferences, you can seek help from the staff there as organizing meeting is what they do every day. {#blank#}5{#/blank#}. They should be able to answer any questions or concern and provide advice when needed.

    Of course, full preparations also include a walk-through. Go to the site and meet with the staff the day before to be certain that everything is in place and to take care of any small details.

A. Decide on a schedule for the meeting

B. Choose your conference site

C. Read the following skills to figure out how to organize a conference

D. Knowing what you want to achieve eases the stress of moving forward

E. Make full use of this important resource

F. You can do nothing without knowing how much money you have to spend

G. Seek help from your colleagues to support every aspect of the meeting

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Easy Ways to Keep Your Brain Sharp

    Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. {#blank#}1{#/blank#} Read on for some techniques worth trying.

    {#blank#}2{#/blank#}

    People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study. {#blank#}3{#/blank#} Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

    Go for a walk

    Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. {#blank#}4{#/blank#}

    Learn something new

    Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. {#blank#}5{#/blank#} Or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to think about your future.

E. But don't worry if your schedule isn't filled with life-changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments.

G. In other words, when you take care of your body, you take care of your brain.

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A. But here is a little reminder.

B. This app has movies, cartoons, lectures, TV series.

C. These apps have a variety of identifications (识别).

D. That's why short videos are becoming popular.

E. Videos and pictures aren't only for separate purposes.

F. Newbies (网络新手) and amateurs didn't dare to even give it a try.

G. Video making and editing is what Apple fans want to try.

Making Short Videos

    "A picture is worth a thousand words or so", they say. Well, motion (运动) pictures can contain even more memories. {#blank#}1{#/blank#} Here are some apps you can use to make your own short videos.

    Qupeiyin.cn

    Reciting lines from movies is an effective and classic way to learn English. So what if you could dub (配音) recordings accompanied by movie clips (剪辑) and then share them with friends? {#blank#}2{#/blank#} You name it. By contributing your voice, you can either mimic (模仿) the original soundtrack or create something completely new of your own.

    Shorts

    {#blank#}3{#/blank#}With the help of the Shorts app, you can make pictures in your album into a slide show. Choose from any of the off-the-shelf themes—"holiday", "travel", "friendship" and "party" for example—each matched with its own theme music and slide background. But if you're not satisfied with the combinations, feel free to do a little change by adding text to the pictures or replacing the music with something in your own playlist.

    Viva Video

    Video making and editing once seemed awfully hard. {#blank#}4{#/blank#} But this app will ease you into the field with straight-forward functions and clear direction to help you "create your own video story". Apart from filter, stickers and text, the coolest part of this app is that you can write the narratives yourself and add your own voice to the video. {#blank#}5{#/blank#} Viva Video requires a relatively powerful phone to run smoothly.

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The graduate business school (研究生商学院)can open new doors of opportunity for internationally— minded students expecting to experience a new country, expand their skill set, and increase their earning power. {#blank#}1{#/blank#}

    Firstly, there are plenty of options for graduate business programs. One of the primary benefits of studying in the United States is access to the world 's most diverse pool of graduate; business schools. With over 4 ,000 programs in the US that accept the GMAT exam, there are more options available to you than ever before. {#blank#}2{#/blank#}Part- time, online, or even accelerated programs may be a better fit for you.

    {#blank#}3{#/blank#} Two hot business majors in the US are technology and consulting. Findings show that 67 percent of US technology companies and 57 percent of consulting companies either plan to hire or are willing to hire intentional business school graduates this year which can be good news for international students who want to pursue job opportunities in the United States alter business school.

    Finally, starting salaries at US companies arc at an all - lime high for MBA graduates. {#blank#}4{#/blank#} The average starting salaries for business master's graduates arc US115,000, more than double the US55,000 they plan to offer to bachelor's degree new hires. And more than half of US companies plan to increase MBA starting salaries this year.

    No matter where you are in the world, there are always opportunities to further your skills. {#blank#}5{#/blank#} Start here with the school search tool to find the program that fits best for you.

A. Wondering how to continue your journey?

B. In addition, programs are not just limited to full - time ones.

C. The full - time MBA remains the most popular program type.

D. Secondly, career opportunities are plentiful in the US right now.

E. Here are three reasons for applying to a US graduate business school.

F. Starting your career with a master's degree pays off in the long run, too.

G. If earning more money is a motivator for you, studying in the US is a fantastic option.

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